Keto Recipes
Keto recipes by meal occasion, complexity, taste, and preparation style: find low-carb recipes with nutrition context and clear instructions.
Recipes by category
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Choose recipes by eating style: vegetarian, vegan, or free from dairy, nuts, and egg.
Vegetarian 150 recipes Vegan 36 recipes Dairy-free 88 recipes Nut-free 231 recipes Egg-free 236 recipesStart from the main ingredient: meat, poultry, fish, or seafood.
Meat 88 recipes Poultry 33 recipes Fish 34 recipes Seafood 25 recipesFind keto recipes for breakfast, lunch, dinner, snacks, or a coffee break.
Breakfast 49 recipes Lunch 46 recipes Dinner 124 recipes Snack 43 recipes Coffee break 28 recipes Drink 21 recipes Soup 9 recipes Salad 9 recipes Dessert 32 recipes Side dish 22 recipes Appetizer and finger food 28 recipes Bread and baked goods 17 recipes Sauces, dips and dressings 7 recipesBrowse by cuisine: from German home cooking through Italian and Mediterranean to Asian.
German 47 recipes Italian 21 recipes French 9 recipes Mediterranean 13 recipes Asian 22 recipes Indian 6 recipes Middle Eastern 8 recipes Mexican 6 recipes American 17 recipes Eastern European 6 recipesPlan by available time: quick dishes, everyday cooking, or recipes that need more lead time.
Quick 169 recipes Medium 104 recipes Slow 30 recipesSort by how much routine, prep, and attention a recipe needs.
Easy 233 recipes Medium 64 recipes Complex 6 recipesSee what works well for prep-ahead meals and what is better served fresh.
Keeps well 122 recipes Great for meal prep 34 recipes Prep sauce 23 recipes Eat fresh 69 recipesPlan for holidays and occasions: Christmas, Easter, barbecues, or the party buffet.
Christmas 6 recipes Easter 6 recipes Barbecue 7 recipes Party and buffet 6 recipesSeparate sweet keto ideas from savory recipes for meals and snacks.
Sweet 40 recipes Savory 217 recipes Creamy 30 recipes Spicy 15 recipesSpot recipes that use common keto specialty ingredients such as almond flour or erythritol - or need no special ingredients at all.
Keto ingredient 267 recipes No specialty ingredients 187 recipes Flour alternatives 36 recipes Sweeteners 60 recipes Binders and fiber 7 recipes Fat boosters 22 recipes Noodle and rice substitutes 14 recipes Keto sauces and seasonings 15 recipes Electrolytes and supplements 5 recipesFilter by preparation style: oven, one pan, air fryer, slow cooker, grill, or no heat at all.
Oven 69 recipes One pan and sheet pan 17 recipes Air fryer 6 recipes Slow cooker 14 recipes Grill 6 recipes No-bake 12 recipes Raw produce 103 recipesLatest keto recipes
303 published recipes with ingredients, nutrition context, and method steps.
Keto Raclette: Sides Instead of Potatoes for Christmas and New Year
Keto raclette for 4 people: cauliflower instead of potatoes, plus mushrooms, bell pepper, shrimp and an herb dip - approx. 7 g net carbs and 45 g fat per person.
Keto Asparagus Salad with Egg and Radish for Easter Brunch
Keto asparagus salad with green asparagus, egg and radish in a mustard vinaigrette: approx. 4 g net carbs and 21 g fat per serving - lukewarm or cold.
Keto Coleslaw: Creamy and Sugar-Free for the Grill
Creamy keto coleslaw with mayonnaise and sour cream instead of a sugary dressing: approx. 4.5 g net carbs and 18 g fat per serving - the barbecue side that gets better a day ahead.
Keto Shashlik: Grilled Skewers Without the Sugary Jarred Sauce
Keto shashlik from the grill with pork neck, bell pepper and onion: approx. 4 g net carbs and 30 g fat per serving, including a shashlik sauce with no sugar.
Keto Grill Rub Without Sugar: The Spice Mix for Everything Off the Grate
Keto grill rub without brown sugar: paprika, cumin, mustard seed and erythritol, approx. 0.7 g net carbs per serving - keeps for six months in a jar.
Keto Barbecue Marinade: Sugar-Free Base Recipe Plus Three Variations
Keto barbecue marinade without sugar or honey: an oil and mustard base with herbs, approx. 0.9 g net carbs and 21 g fat per serving - plus three variations for meat, fish and vegetables.
Keto Grilled Pork Neck Steaks: Seasoned Yourself, Not Pre-Marinated
Keto pork neck steaks from the grill with a homemade paprika and caraway rub: approx. 1 g net carbs and 40 g fat per serving - without the sugar of ready-made marinade.
Keto Grilled Vegetable Foil Packets: No Corn, No Potato
Keto grilled vegetables in a foil packet with zucchini, bell pepper and mushrooms: approx. 6 g net carbs and 13 g fat per serving - the side dish for every barbecue.
Keto Planked Salmon: Mustard-Dill Crust Instead of Honey Glaze
Keto planked salmon grilled on a wooden plank: dry cure with erythritol instead of sugar, mustard-dill crust, approx. 1 g net carbs and 28 g fat per serving.
Keto Lamb Shoulder Kleftiko Style
Keto lamb shoulder kleftiko style: braised in a parcel for 3 hours with lemon, oregano and feta cheese. Approx. 5 g net carbs and 55 g fat per serving.
Keto Solyanka with Smoked Pork Loin and Pickles
Keto solyanka at approx. 6.5 g net carbs and 34 g fat per serving. Smoked pork loin, sausage and pickles - no sweetened letscho, fresh bell pepper instead.
Keto Szegedin Goulash with Sauerkraut
Keto Szegedin goulash at approx. 6 g net carbs and 43 g fat per serving. Pork neck and sauerkraut braise together - sour cream instead of a roux.