Keto Recipes
Keto recipes by meal occasion, complexity, taste, and preparation style: find low-carb recipes with nutrition context and clear instructions.
Recipes by category
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Choose recipes by eating style: meat, fish, vegetarian, or vegan.
Meat 58 recipes Poultry 24 recipes Fish 10 recipes Seafood 24 recipes Vegetarian 96 recipes Vegan 25 recipes Gluten-free 3 recipesFind keto recipes for breakfast, lunch, dinner, snacks, or a coffee break.
Breakfast 47 recipes Lunch 42 recipes Dinner 114 recipes Snack 32 recipes Coffee break 26 recipes Drink 10 recipes Soup 2 recipes Salad 1 recipePlan by available time: quick dishes, everyday cooking, or recipes that need more lead time.
Quick 155 recipes Medium 80 recipes Slow 22 recipesSort by how much routine, prep, and attention a recipe needs.
Easy 200 recipes Medium 51 recipes Complex 6 recipesSee what works well for prep-ahead meals and what is better served fresh.
Keeps well 96 recipes Great for meal prep 15 recipes Prep sauce 23 recipes Eat fresh 56 recipesSeparate sweet keto ideas from savory recipes for meals and snacks.
Sweet 34 recipes Savory 190 recipes Creamy 19 recipes Spicy 13 recipesSpot recipes that use common keto specialty ingredients such as almond flour or erythritol - or need no special ingredients at all.
Keto ingredient 232 recipes No specialty ingredients 166 recipes Flour alternatives 26 recipes Sweeteners 48 recipes Binders and fiber 4 recipes Fat boosters 21 recipes Noodle and rice substitutes 14 recipes Keto sauces and seasonings 15 recipes Electrolytes and supplements 4 recipesFilter by preparation style when you want no-cook, heated, or equipment-specific recipes.
Raw produce 89 recipes Cooked 140 recipesLatest keto recipes
257 published recipes with ingredients, nutrition context, and method steps.
Keto Black Forest Cake
Keto Black Forest Cake with chocolate sponge, whipped cream and sour cherries: approx. 7 g protein, 6 g net carbs and 28 g fat per slice, classic without sugar.
Handkase with Crispy Bacon and Onions
Handkase with crispy bacon and onions: hearty, filling - approx. 4 g net carbs, 24 g fat per serving, ready in 20 minutes. Pure keto.
Keto Hot Chocolate with Cream
Creamy keto hot chocolate made with cream, water and unsweetened cocoa: 3 g net carbs, 28 g fat, ready in 6 minutes, no sugar but full chocolate flavor.
Keto Creamed Savoy Cabbage with Bacon
Gently braised savoy cabbage with cream, bacon and nutmeg, no flour. 5 g net carbs, 24 g fat per serving. A hearty keto side in 30 minutes.
Keto Chocolate Espresso Truffles (Fat Bombs)
Keto chocolate espresso truffles as fat bombs: approx. 1 g protein, 1 g net carbs and 9 g fat per piece, creamy sugar-free bites ready in 20 minutes.
Keto Italian Squid Salad
Keto Italian squid salad with olive oil, lemon, parsley and garlic: 2 g net carbs, 24 g fat, 30 g protein per serving. Served lukewarm in 20 minutes.
Keto Frozen Salmon in the Oven with Garlic Butter
Frozen salmon straight from the freezer into the oven, topped with garlic herb butter. Approx. 2 g net carbs, 42 g fat and 40 g protein. Fresh salmon works just as well.
Keto Mascarpone Raspberry Breakfast
Sweet keto breakfast with mascarpone, raspberries and pecans, 4 g net carbs, 42 g fat, ready in 5 minutes. Like a light dessert.
Keto Sardine Bone Broth Soup with Parmesan
Keto sardine bone broth soup with parmesan and spinach, approx. 3 g net carbs and 14 g fat per serving. Calcium and sodium from sardines, ready in 20 minutes.
Keto Berry Lime Sparkling Lemonade
Homemade keto berry lemonade with raspberry puree, lime and sparkling water: 3 g net carbs, 0 g fat, 15 kcal, a fruity sugar-free summer drink.
Moist Keto Chocolate Cake
Moist keto chocolate cake with cocoa and 85% dark chocolate: approx. 7 g protein, 3 g net carbs and 24 g fat per slice, intensely chocolatey, ready in 50 minutes.
Handkase Cheese with Avocado Cream and Onions
Handkase with avocado cream, onions and lemon - approx. 5 g net carbs, 22 g fat per serving, ready in 10 minutes. A filling keto meal.