Keto Recipes
Keto recipes by meal occasion, complexity, taste, and preparation style: find low-carb recipes with nutrition context and clear instructions.
Recipes by category
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Choose recipes by eating style: vegetarian, vegan, or free from dairy, nuts, and egg.
Vegetarian 159 recipes Vegan 38 recipes Dairy-free 92 recipes Nut-free 242 recipes Egg-free 249 recipesStart from the main ingredient: meat, poultry, fish, or seafood.
Meat 94 recipes Poultry 35 recipes Fish 35 recipes Seafood 25 recipesFind keto recipes for breakfast, lunch, dinner, snacks, or a coffee break.
Breakfast 50 recipes Lunch 52 recipes Dinner 136 recipes Snack 43 recipes Coffee break 29 recipes Drink 21 recipes Soup 9 recipes Salad 10 recipes Dessert 33 recipes Side dish 26 recipes Appetizer and finger food 30 recipes Bread and baked goods 17 recipes Sauces, dips and dressings 8 recipesBrowse by cuisine: from German home cooking through Italian and Mediterranean to Asian.
German 49 recipes Italian 24 recipes French 10 recipes Mediterranean 14 recipes Asian 23 recipes Indian 7 recipes Middle Eastern 9 recipes Mexican 6 recipes American 18 recipes Eastern European 7 recipesPlan by available time: quick dishes, everyday cooking, or recipes that need more lead time.
Quick 171 recipes Medium 118 recipes Slow 31 recipesSort by how much routine, prep, and attention a recipe needs.
Easy 247 recipes Medium 67 recipes Complex 6 recipesSee what works well for prep-ahead meals and what is better served fresh.
Keeps well 125 recipes Great for meal prep 45 recipes Prep sauce 25 recipes Eat fresh 70 recipesPlan for holidays and occasions: Christmas, Easter, barbecues, or the party buffet.
Christmas 13 recipes Easter 6 recipes Barbecue 7 recipes Party and buffet 13 recipesSeparate sweet keto ideas from savory recipes for meals and snacks.
Sweet 42 recipes Savory 228 recipes Creamy 35 recipes Spicy 17 recipesSpot recipes that use common keto specialty ingredients such as almond flour or erythritol - or need no special ingredients at all.
Keto ingredient 283 recipes No specialty ingredients 197 recipes Flour alternatives 37 recipes Sweeteners 64 recipes Binders and fiber 9 recipes Fat boosters 23 recipes Noodle and rice substitutes 15 recipes Keto sauces and seasonings 15 recipes Electrolytes and supplements 5 recipesFilter by preparation style: oven, one pan, air fryer, slow cooker, grill, or no heat at all.
Oven 74 recipes One pan and sheet pan 21 recipes Air fryer 6 recipes Slow cooker 15 recipes Grill 11 recipes No-bake 13 recipes Raw produce 103 recipesRecipe collections
Curated best-of lists on one theme, with net carbs per serving and links to every recipe.
The 10 Best Keto Pumpkin Recipes
The 10 best keto pumpkin recipes: lasagna, curry, goulash, risotto, salmon on pumpkin purée, brownies and more, all made with Hokkaido at 4 to 8 g net carbs.
The 10 Most Delicious Keto Cake Recipes
The 10 best keto cake recipes: cheesecake, chocolate cake, poppy seed cake, Black Forest cake and more, all at 3 to 6 g net carbs per slice.
Latest keto recipes
320 published recipes with ingredients, nutrition context, and method steps.
Keto Raclette Pans with Oyster Mushrooms, Leeks and Thyme
Keto raclette pans with oyster mushrooms, leeks and thyme: seared in garlic butter first, vegetarian, approx. 7 g net carbs and 33 g fat per serving.
Keto Raclette Pans with Brussels Sprouts, Bacon and Gorgonzola
Keto raclette pans with Brussels sprouts, crispy bacon, Gorgonzola and walnuts: prepped in 30 minutes, approx. 4 g net carbs and 35 g fat per person.
Keto Mini Meatballs for Raclette and Table Grills - No Breadcrumbs
Keto mini meatballs with a melting cheese center for raclette: no bread or breadcrumbs, done in 10 minutes on the grill plate - 1.5 g net carbs and 41 g fat.
Keto Raclette Grill Plate: Chicken and Beef Strips with Paprika Garlic Marinade
Keto raclette grill plate: chicken and beef strips in two sugar-free marinades, 20 min hands-on - approx. 1 g net carbs and 34 g protein per person.
Keto Raclette Pans with Hokkaido Pumpkin, Goat Cheese and Sage
Keto raclette pans with roasted Hokkaido pumpkin, goat cheese, sage butter and walnuts: only approx. 6.5 g net carbs and 39 g fat per person.
Keto Pumpkin Beef Goulash with Paprika and Sour Cream
Keto beef goulash with Hokkaido pumpkin, smoked paprika, caraway and sour cream, no flour: approx. 7 g net carbs, 32 g fat and 41 g protein per serving.
Keto Pumpkin Brownies with Walnuts and Dark Chocolate
Fudgy keto pumpkin brownies with Hokkaido puree, 85% dark chocolate, almonds and walnuts, sweetened with erythritol. Approx. 4 g net carbs, 20 g fat per slice.
Keto Pumpkin Cauliflower Rice Risotto with Bacon and Parmesan
Keto pumpkin risotto without rice: cauliflower rice with Hokkaido, crispy bacon, Parmesan and sage. Approx. 7.5 g net carbs, 35 g fat per serving, 35 minutes.
Keto Pumpkin Chicken Curry with Coconut Milk and Spinach
Keto pumpkin curry with chicken thighs, Hokkaido, red curry paste, coconut milk and spinach: approx. 8 g net carbs and 46 g fat per serving, done in 45 minutes.
Keto Pumpkin and Ground Lamb Skillet with Feta and Mint
Middle Eastern-style keto skillet with ground lamb, Hokkaido pumpkin, cumin, feta, mint and yogurt: approx. 7 g net carbs, 45 g fat per serving, done in 30 min.
Keto Pumpkin Lasagna with Spinach and Ricotta
Keto pumpkin lasagna without pasta sheets: thin Hokkaido slices, spinach-ricotta filling, cream, mozzarella. Approx. 7.5 g net carbs and 28 g fat per serving.
Keto Pumpkin Porridge with Chia Seeds, Almonds and Cinnamon
Keto pumpkin porridge without oats: Hokkaido purée, chia seeds, almonds, coconut and cinnamon in almond milk. About 6 g net carbs, 32 g fat, vegan, 20 minutes.