KetoWizard

Keto Recipes

Keto recipes by meal occasion, complexity, taste, and preparation style: find low-carb recipes with nutrition context and clear instructions.

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12 of 257 matching posts.

Keto quail with pan-fried porcini mushrooms, butter, garlic and thyme in a skillet
Recipe

Keto Pan-Roasted Quail with Porcini Mushrooms

Keto quail pan-roasted in butter with porcini mushrooms, thyme and garlic: 2 g net carbs, 36 g fat, 32 g protein per serving. Ready in 25 minutes.
Keto handkase with Styrian pumpkin seed oil, radishes, chives and toasted pumpkin seeds on a plate
Recipe

Handkase with Styrian Pumpkin Seed Oil

Handkase with Styrian pumpkin seed oil, white wine vinegar and toasted pumpkin seeds, approx. 3 g net carbs and 25 g fat per serving, ready in 10 minutes.
Golden keto rutabaga fries with rosemary, garlic and coarse salt straight from the oven
Recipe

Keto Rutabaga Fries

Rutabaga (swede) fries with rosemary and garlic. 6 g net carbs and 18 g fat per serving. Sweet-earthy and the perfect keto fries alternative.
Keto kefir drink with raspberries and vanilla in a tall glass
Recipe

Keto Kefir Drink with Berries

Probiotic keto kefir drink with berries, vanilla, and erythritol: 5 g net carbs, 9 g fat, 6 g protein, ready in 4 minutes, creamy and tangy.
Keto antipasti plate with mixed olives, anchovy fillets, capers, lemon zest and olive oil
Recipe

Keto Olive-Anchovy-Caper Antipasti Plate

Keto antipasti plate with olives, anchovies and capers, approx. 3 g net carbs and 26 g fat per serving. Sodium, calcium and omega-3, ready in 10 minutes.
Keto pollock fillet with a golden-brown almond-Parmesan crust, parsley and lemon
Recipe

Keto Pollock with Almond Crust

Keto pollock with an almond crust made from ground almonds, Parmesan and butter: 3 g net carbs, 26 g fat, 38 g protein per serving. From the oven in 22 minutes.
Green keto asparagus with creamy hollandaise sauce and fresh herbs on a plate
Recipe

Keto Asparagus with Hollandaise Sauce

Classic green asparagus with homemade hollandaise sauce. 4 g net carbs, 38 g fat per serving. A festive keto side dish in 25 minutes.
Keto poppy seed cake with almond flour, dark crumb and visible poppy seeds
Recipe

Keto Poppy Seed Cake with Almond Flour

Moist keto poppy seed cake with almond flour and plenty of blue poppy seeds: approx. 7 g protein, 3 g net carbs and 25 g fat per slice, a sugar-free classic ready in 65 minutes.
Keto spinach salmon frittata in a cast-iron pan with a golden-brown crust and visible green spinach
Recipe

Keto Spinach Salmon Frittata with Parmesan

Keto spinach salmon frittata with Parmesan – approx. 2 g net carbs, 19 g fat per serving. Potassium from spinach and salmon, magnesium from spinach, in 30 minutes.
Keto Brussels sprouts with crispy bacon, toasted walnuts and golden-brown caramelized cut sides
Recipe

Keto Brussels Sprouts with Bacon and Walnuts

Crispy pan-seared Brussels sprouts with bacon, butter and toasted walnuts. 5 g net carbs, 28 g fat per serving. Side dish ready in 25 minutes.
Creamy butter coffee with fine foam in a tall mug, with a piece of grass-fed butter and a small bottle of MCT oil next to it
Recipe

Keto Butter Coffee with MCT Oil

Creamy keto butter coffee with grass-fed butter and MCT oil: 0 g net carbs, 32 g fat, ready in 3 minutes. Keeps you full and fuels a fast morning start.
Handkase cheese with apple wine marinade on a plate with onion rings, olive oil and pepper
Recipe

Handkase Cheese with Apple Wine Marinade

Handkase cheese with apple wine marinade: a Frankfurt classic with hard cider, onions and olive oil. Approx. 5 g net carbs, 13 g fat, 10 minutes prep.