KetoWizard

Keto recipes for Soup

Find keto recipes for Soup. The selection focuses on matching guides with clear ingredients, nutrition context, and practical method steps.

More categories in Meal occasion

This is how this recipe dimension is split, including the current number of published recipes.

Latest posts

9 of 9 matching posts.

Keto solyanka with smoked pork loin, sausage, pickles, a lemon slice and sour cream in a deep bowl
Recipe

Keto Solyanka with Smoked Pork Loin and Pickles

Keto solyanka at approx. 6.5 g net carbs and 34 g fat per serving. Smoked pork loin, sausage and pickles - no sweetened letscho, fresh bell pepper instead.

Deep red keto borscht with pieces of beef, a dollop of sour cream and fresh dill in a bowl
Recipe

Keto Borscht with Beef and Sour Cream

Keto borscht with beef, white cabbage and just a little beetroot: approx. 7 g net carbs and 27 g fat per serving, braised on the stovetop in 2 hours.

Keto onion soup in a baking dish with a golden brown gruyere crust instead of baguette
Recipe

Keto Onion Soup Gratinated with Gruyere

Keto onion soup gratinated with gruyere: deliberately measured onions, approx. 6 g net carbs and 30 g fat per serving, ready in around 60 minutes.

Keto sardine bone broth soup in a deep bowl with sardine fillets, fresh spinach, parmesan shavings and olive oil
Recipe

Keto Sardine Bone Broth Soup with Parmesan

Keto sardine bone broth soup with parmesan and spinach, approx. 3 g net carbs and 14 g fat per serving. Calcium and sodium from sardines, ready in 20 minutes.

Creamy keto zucchini soup with cream cheese, garnished with toasted pumpkin seeds and a swirl of cream in a bowl
Recipe

Keto Zucchini Cream Soup with Cream Cheese and Pumpkin Seeds

Creamy keto zucchini soup with cream cheese and toasted pumpkin seeds: vegetarian, without potatoes, approx. 7 g net carbs and 39 g fat per serving.

Creamy keto cream of cauliflower soup with crisp bacon cubes and chives in a bowl
Recipe

Keto Cream of Cauliflower Soup with Bacon

Creamy keto cream of cauliflower soup with bacon and cream: ready in 30 minutes, approx. 7 g net carbs and 34 g fat per serving. A warming low carb dinner.

Creamy keto cream of mushroom soup in a bowl, garnished with cream, fried mushroom slices and parsley
Recipe

Keto Cream of Mushroom Soup Without Flour

Creamy keto cream of mushroom soup without flour, thickened with cream and mushrooms: vegetarian, approx. 6 g net carbs and 35 g fat per serving in 30 minutes.

Keto goulash soup with beef, bell pepper and sour cream in a deep soup bowl
Recipe

Keto Goulash Soup with Beef - Without Potatoes

Hearty keto goulash soup with beef and bell pepper, entirely without potatoes: approx. 6 g net carbs and 23 g fat per serving, in around 90 minutes.

Keto miso wakame soup in a bowl with tofu cubes, wakame seaweed, and spring onions
Recipe

Keto Miso Wakame Soup with Tofu

Keto miso soup with wakame, tofu, and spring onions, approx. 4 g net carbs and 1.8 g salt per serving. Sodium, iodine, and magnesium in 15 minutes.