Keto recipes for Side dish
Keto side dishes that take the place of potatoes, rice and pasta, using cauliflower, kohlrabi, celeriac and green vegetables cooked in butter or bacon.
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12 of 26 matching posts.
Keto Raclette Pans with Brussels Sprouts, Bacon and Gorgonzola
Keto raclette pans with Brussels sprouts, crispy bacon, Gorgonzola and walnuts: prepped in 30 minutes, approx. 4 g net carbs and 35 g fat per person.
Keto Raclette Pans with Hokkaido Pumpkin, Goat Cheese and Sage
Keto raclette pans with roasted Hokkaido pumpkin, goat cheese, sage butter and walnuts: only approx. 6.5 g net carbs and 39 g fat per person.
Keto Roasted Pumpkin with Gorgonzola, Walnuts and Rosemary
Keto roasted pumpkin: Hokkaido wedges roasted with rosemary, topped with melted gorgonzola and toasted walnuts. Approx. 6 g net carbs and 23 g fat per serving.
Keto Raclette Pickles: Gherkins, Pearl Onions and Cauliflower Pickled Without Sugar
Sugar-free keto raclette pickles: gherkins, pearl onions and cauliflower with mustard seed and dill - approx. 4.2 g net carbs and 41 kcal per person, vegan.
Keto Asparagus Salad with Egg and Radish for Easter Brunch
Keto asparagus salad with green asparagus, egg and radish in a mustard vinaigrette: approx. 4 g net carbs and 21 g fat per serving - lukewarm or cold.
Keto Coleslaw: Creamy and Sugar-Free for the Grill
Creamy keto coleslaw with mayonnaise and sour cream instead of a sugary dressing: approx. 4.5 g net carbs and 18 g fat per serving - the barbecue side that gets better a day ahead.
Keto Grilled Vegetable Foil Packets: No Corn, No Potato
Keto grilled vegetables in a foil packet with zucchini, bell pepper and mushrooms: approx. 6 g net carbs and 13 g fat per serving - the side dish for every barbecue.
Keto Creamed Savoy Cabbage with Bacon
Gently braised savoy cabbage with cream, bacon and nutmeg, no flour. 5 g net carbs, 24 g fat per serving. A hearty keto side in 30 minutes.
Keto Rutabaga Fries
Rutabaga (swede) fries with rosemary and garlic. 6 g net carbs and 18 g fat per serving. Sweet-earthy and the perfect keto fries alternative.
Keto Asparagus with Hollandaise Sauce
Classic green asparagus with homemade hollandaise sauce. 4 g net carbs, 38 g fat per serving. A festive keto side dish in 25 minutes.
Keto Brussels Sprouts with Bacon and Walnuts
Crispy pan-seared Brussels sprouts with bacon, butter and toasted walnuts. 5 g net carbs, 28 g fat per serving. Side dish ready in 25 minutes.
Keto German-Style Fried Daikon
Surprisingly honest German fried-potato swap made from white daikon radish. 3 g net carbs, 24 g fat per serving. With bacon and onion, ready in 25 minutes.
About this category
When you drop the usual starchy sides, the plate can feel empty at first. This page fills that gap with vegetables prepared in ways that give them weight and flavor. Cauliflower mash with butter replaces mashed potatoes, while celeriac fries, rutabaga fries and kohlrabi fries from the oven cover the crispy side of things.
Green vegetables shine when they get some fat. Brussels sprouts with bacon and walnuts, green beans with bacon and savory and creamed spinach with nutmeg all pair well with a simple steak or roast chicken. For a more German table, sauerkraut with caraway and bacon or creamed savoy cabbage go well with pork, and potato salad made with kohlrabi brings back a classic.
Root vegetables like celeriac and rutabaga carry more carbs than leafy greens, so balance them against the rest of your meal. Cut fries evenly and do not crowd the baking sheet, otherwise they steam instead of browning. Most sides keep for a few days, which makes it easy to cook one or two at the start of the week and pair them with different mains.