KetoWizard

Keto recipes by Main ingredient

Find keto recipes in the Main ingredient category. This overview groups matching guides so you can plan faster by occasion, effort, and preparation style.

Subcategories in Main ingredient

This is how this recipe dimension is split, including the current number of published recipes.

Meat 88 recipes Poultry 33 recipes Fish 34 recipes Seafood 25 recipes

Latest posts

12 of 152 matching posts.

Keto raclette table: a raclette grill with pans full of melted cheese, surrounded by bowls of cauliflower, mushrooms, bell pepper and shrimp
Recipe

Keto Raclette: Sides Instead of Potatoes for Christmas and New Year

Keto raclette for 4 people: cauliflower instead of potatoes, plus mushrooms, bell pepper, shrimp and an herb dip - approx. 7 g net carbs and 45 g fat per person.
Four grilled keto shashlik skewers with pork neck, bell pepper and onion on a wooden board
Recipe

Keto Shashlik: Grilled Skewers Without the Sugary Jarred Sauce

Keto shashlik from the grill with pork neck, bell pepper and onion: approx. 4 g net carbs and 30 g fat per serving, including a shashlik sauce with no sugar.
Two grilled keto pork neck steaks with grill marks on a wooden board, next to rosemary and coarse pepper
Recipe

Keto Grilled Pork Neck Steaks: Seasoned Yourself, Not Pre-Marinated

Keto pork neck steaks from the grill with a homemade paprika and caraway rub: approx. 1 g net carbs and 40 g fat per serving - without the sugar of ready-made marinade.
Keto planked salmon on a charred wooden plank with a mustard-dill crust and lemon wedges
Recipe

Keto Planked Salmon: Mustard-Dill Crust Instead of Honey Glaze

Keto planked salmon grilled on a wooden plank: dry cure with erythritol instead of sugar, mustard-dill crust, approx. 1 g net carbs and 28 g fat per serving.
Keto lamb shoulder kleftiko style in an opened parchment parcel with kohlrabi, cherry tomatoes and feta cheese
Recipe

Keto Lamb Shoulder Kleftiko Style

Keto lamb shoulder kleftiko style: braised in a parcel for 3 hours with lemon, oregano and feta cheese. Approx. 5 g net carbs and 55 g fat per serving.
Keto solyanka with smoked pork loin, sausage, pickles, a lemon slice and sour cream in a deep bowl
Recipe

Keto Solyanka with Smoked Pork Loin and Pickles

Keto solyanka at approx. 6.5 g net carbs and 34 g fat per serving. Smoked pork loin, sausage and pickles - no sweetened letscho, fresh bell pepper instead.
Keto Szegedin goulash with sauerkraut and a dollop of sour cream in a deep bowl
Recipe

Keto Szegedin Goulash with Sauerkraut

Keto Szegedin goulash at approx. 6 g net carbs and 43 g fat per serving. Pork neck and sauerkraut braise together - sour cream instead of a roux.
Deep red keto borscht with pieces of beef, a dollop of sour cream and fresh dill in a bowl
Recipe

Keto Borscht with Beef and Sour Cream

Keto borscht with beef, white cabbage and just a little beetroot: approx. 7 g net carbs and 27 g fat per serving, braised on the stovetop in 2 hours.
A sliced keto chicken Kiev with herb butter running out and a golden brown almond coating
Recipe

Keto Chicken Kiev with Herb Butter

Keto chicken Kiev with a molten herb butter core and almond coating: approx. 1.5 g net carbs and 54 g fat per serving, ready in 90 minutes.
Crispy keto pork belly bites from the air fryer in a bowl
Recipe

Keto Pork Belly Bites from the Air Fryer

Crispy keto pork belly bites from the air fryer: ready in approx. 45 minutes, only approx. 0.5 g net carbs and 47 g fat per serving.
Keto salmon fillet with a golden brown herb crust from the air fryer
Recipe

Keto Salmon with an Herb Crust from the Air Fryer

Keto salmon with an herb crust from the air fryer: ready in approx. 20 minutes, only approx. 0.8 g net carbs and 34 g fat per serving, without breadcrumbs.
Keto onion soup in a baking dish with a golden brown gruyere crust instead of baguette
Recipe

Keto Onion Soup Gratinated with Gruyere

Keto onion soup gratinated with gruyere: deliberately measured onions, approx. 6 g net carbs and 30 g fat per serving, ready in around 60 minutes.