KetoWizard

Keto recipes for Raw produce

Find keto recipes for Raw produce. The selection focuses on matching guides with clear ingredients, nutrition context, and practical method steps.

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Raw produce 89 recipes Cooked 140 recipes

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12 of 89 matching posts.

Sliced Keto Black Forest Cake with chocolate sponge, whipped cream and sour cherries
Recipe

Keto Black Forest Cake

Keto Black Forest Cake with chocolate sponge, whipped cream and sour cherries: approx. 7 g protein, 6 g net carbs and 28 g fat per slice, classic without sugar.
Keto chocolate espresso truffles dusted with cocoa powder on a dark plate
Recipe

Keto Chocolate Espresso Truffles (Fat Bombs)

Keto chocolate espresso truffles as fat bombs: approx. 1 g protein, 1 g net carbs and 9 g fat per piece, creamy sugar-free bites ready in 20 minutes.
Handkase on avocado cream with red onions, lemon juice and olive oil
Recipe

Handkase Cheese with Avocado Cream and Onions

Handkase with avocado cream, onions and lemon - approx. 5 g net carbs, 22 g fat per serving, ready in 10 minutes. A filling keto meal.
Keto antipasti plate with mixed olives, anchovy fillets, capers, lemon zest and olive oil
Recipe

Keto Olive-Anchovy-Caper Antipasti Plate

Keto antipasti plate with olives, anchovies and capers, approx. 3 g net carbs and 26 g fat per serving. Sodium, calcium and omega-3, ready in 10 minutes.
Handkase cheese with apple wine marinade on a plate with onion rings, olive oil and pepper
Recipe

Handkase Cheese with Apple Wine Marinade

Handkase cheese with apple wine marinade: a Frankfurt classic with hard cider, onions and olive oil. Approx. 5 g net carbs, 13 g fat, 10 minutes prep.
Keto pecan pralines coated in dark chocolate and topped with fleur de sel
Recipe

Keto Pecan Pralines with a Salted Caramel Note

Keto pecan pralines with salted caramel: approx. 1 g protein, 1 g net carbs and 8 g fat per praline. A fat bomb with 85% chocolate, sugar-free, ready in 25 minutes.
Keto handkase cheese with miso-ginger marinade, toasted sesame seeds and spring onions on a plate
Recipe

Handkase Cheese with Miso-Ginger Marinade

Handkase cheese with white miso, rice vinegar, sesame oil and fresh ginger, approx. 3 g net carbs and 14 g fat per serving, ready in 10 minutes. Keto fusion.
Keto almond flour pasta Alfredo in a deep plate: homemade wide noodles made from almond flour in a creamy butter-Parmesan sauce
Recipe

Keto Almond Flour Pasta Alfredo

Keto almond flour pasta Alfredo: homemade noodles from almond flour and egg with classic butter-Parmesan sauce - just 6 g net carbs and 48 g fat.
Keto spaghetti squash puttanesca on a plate: golden-yellow squash strands with puttanesca sauce of tomatoes, black olives and capers
Recipe

Keto Spaghetti Squash Puttanesca

Keto spaghetti squash puttanesca: squash strands as a natural pasta swap with olive-caper sauce - only 8 g net carbs and 22 g fat, ready in 45 minutes.
Keto handkase with kimchi, toasted sesame seeds, sesame oil and spring onions on a plate
Recipe

Handkase with Kimchi and Sesame Oil

Handkase cheese with Korean kimchi, sesame oil and sesame seeds – approx. 3 g net carbs, 13 g fat per serving, ready in 8 minutes. A fermented keto double whammy.
Keto sauerkraut mackerel bowl with mackerel fillets, sauerkraut, sour cream and fresh dill in a bowl
Recipe

Keto Sauerkraut Mackerel Bowl with Dill

Keto sauerkraut mackerel bowl with dill and sour cream, approx. 4 g net carbs and 24 g fat per serving. Sodium from sauerkraut, potassium from mackerel, ready in 15 min.
Keto cabbage lasagna with ground beef in a baking dish: golden-brown melted cheese over layers of white cabbage leaves and meat ragù
Recipe

Keto Cabbage Lasagna with Ground Beef

Keto cabbage lasagna with ground beef: white cabbage leaves replace pasta sheets, layered with meaty bolognese and cheese – just 7 g net carbs, 38 g fat.