KetoWizard

Keto recipes for One pan and sheet pan

Find keto recipes for One pan and sheet pan. The selection focuses on matching guides with clear ingredients, nutrition context, and practical method steps.

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12 of 17 matching posts.

Deep red keto borscht with pieces of beef, a dollop of sour cream and fresh dill in a bowl
Recipe

Keto Borscht with Beef and Sour Cream

Keto borscht with beef, white cabbage and just a little beetroot: approx. 7 g net carbs and 27 g fat per serving, braised on the stovetop in 2 hours.

Golden-brown pan-fried camembert in a small skillet, with slices of air-dried Serrano ham and a few salad leaves alongside
Recipe

Keto Skillet Camembert with Ham

Crispy pan-fried camembert with air-dried ham: 2 g net carbs, 34 g fat, 28 g protein. A hot keto breakfast in 10 minutes.

Finished keto kimchi beef skillet with zucchini, spring onions and sesame seeds
Recipe

Keto Kimchi Beef Skillet

Keto kimchi beef skillet: spicy ground beef with kimchi and zucchini - 6 g net carbs, 29 g fat, 28 g protein, ready in 20 minutes.

Keto sausage skillet with pan-fried German sausage, white mushrooms and a fried egg with runny yolk
Recipe

Keto Sausage Skillet with Mushrooms and Fried Egg

Hearty keto breakfast skillet with German sausage, white mushrooms and a fried egg: 4 g net carbs, 44 g fat, 32 g protein. Ready in 15 minutes.

Finished keto chorizo cauliflower skillet with bell pepper, spinach and red chorizo oil
Recipe

Keto Chorizo Cauliflower Skillet

Keto chorizo cauliflower skillet: spicy chorizo with cauliflower, bell pepper and spinach. 6 g net carbs, 35 g fat, 20 g protein, ready in 25 minutes.

Finished keto 'nduja zucchini skillet with fried eggs, pecorino and basil
Recipe

Keto 'Nduja Zucchini Skillet with Egg

Keto 'nduja zucchini skillet with egg: spicy Calabrian spreadable sausage with zucchini and eggs - 4 g net carbs, 33 g fat, 22 g protein, 15 minutes.

Keto butter chicken skillet with creamy orange-red tomato cream sauce and chicken pieces, garnished with cilantro in a dark skillet
Recipe

Keto Butter Chicken Skillet with Tomato Cream Sauce

Keto Butter Chicken Skillet: chicken in a creamy tomato cream sauce with garam masala, ginger and butter, just 6 g net carbs and 42 g fat in 25 minutes.

Keto chicken fajita skillet with colorful bell pepper strips, avocado slices, and sour cream in a cast-iron skillet
Recipe

Keto Chicken Fajita Skillet with Bell Peppers and Avocado

Keto chicken fajita skillet without tortillas: chicken breast with colorful bell peppers, lime, and avocado, just 6 g net carbs, 35 g fat, and 40 g protein in 20 minutes.

Keto chicken jalapeño popper skillet with melted cheddar, crispy bacon and jalapeño rings in a cast iron skillet
Recipe

Keto Chicken Jalapeño Popper Skillet with Cheddar and Bacon

Keto chicken jalapeño popper skillet with cheddar and bacon: chicken breast with jalapeños and cream cheese, just 3 g net carbs and 40 g fat in 15 minutes.

Keto chicken kimchi skillet with pan-fried chicken thighs, caramelized kimchi, spring onions and sesame seeds in a deep bowl
Recipe

Keto Chicken Kimchi Skillet with Sesame Oil and Spring Onions

Keto chicken kimchi skillet: Korean-inspired with fermented kimchi, sesame oil and spring onions, only 5 g net carbs and 34 g fat in 20 minutes.

Pan-fried handkase cheese with a golden crust, rosemary and garlic in the skillet
Recipe

Pan-Fried Handkase Cheese with a Crispy Skillet Crust

Handkase pan-fried straight in the skillet: golden crust, creamy center, approx. 2 g net carbs, 18 g fat, ready in 11 minutes. Keto cheese dish with no breading.

Keto ground lamb and zucchini skillet with feta, mint and cumin
Recipe

Keto Ground Lamb and Zucchini Skillet with Feta

Keto ground lamb and zucchini skillet with feta cheese, mint and lemon: approx. 6 g net carbs, 42 g fat and 38 g protein per serving, a weeknight dinner in 25 minutes.