Keto recipes for Grill
Steaks, shashlik, planked salmon and raclette plates: keto recipes for the barbecue and the table grill, with sugar-free marinades.
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11 of 11 matching posts.
Keto Raclette Pans with Oyster Mushrooms, Leeks and Thyme
Keto raclette pans with oyster mushrooms, leeks and thyme: seared in garlic butter first, vegetarian, approx. 7 g net carbs and 33 g fat per serving.
Keto Raclette Pans with Brussels Sprouts, Bacon and Gorgonzola
Keto raclette pans with Brussels sprouts, crispy bacon, Gorgonzola and walnuts: prepped in 30 minutes, approx. 4 g net carbs and 35 g fat per person.
Keto Mini Meatballs for Raclette and Table Grills - No Breadcrumbs
Keto mini meatballs with a melting cheese center for raclette: no bread or breadcrumbs, done in 10 minutes on the grill plate - 1.5 g net carbs and 41 g fat.
Keto Raclette Grill Plate: Chicken and Beef Strips with Paprika Garlic Marinade
Keto raclette grill plate: chicken and beef strips in two sugar-free marinades, 20 min hands-on - approx. 1 g net carbs and 34 g protein per person.
Keto Raclette Pans with Hokkaido Pumpkin, Goat Cheese and Sage
Keto raclette pans with roasted Hokkaido pumpkin, goat cheese, sage butter and walnuts: only approx. 6.5 g net carbs and 39 g fat per person.
Keto Shashlik: Grilled Skewers Without the Sugary Jarred Sauce
Keto shashlik from the grill with pork neck, bell pepper and onion: approx. 4 g net carbs and 30 g fat per serving, including a shashlik sauce with no sugar.
Keto Grilled Pork Neck Steaks: Seasoned Yourself, Not Pre-Marinated
Keto pork neck steaks from the grill with a homemade paprika and caraway rub: approx. 1 g net carbs and 40 g fat per serving - without the sugar of ready-made marinade.
Keto Grilled Vegetable Foil Packets: No Corn, No Potato
Keto grilled vegetables in a foil packet with zucchini, bell pepper and mushrooms: approx. 6 g net carbs and 13 g fat per serving - the side dish for every barbecue.
Keto Planked Salmon: Mustard-Dill Crust Instead of Honey Glaze
Keto planked salmon grilled on a wooden plank: dry cure with erythritol instead of sugar, mustard-dill crust, approx. 1 g net carbs and 28 g fat per serving.
Keto Halloumi Zucchini Salad with Mint
Summery keto salad with grilled halloumi, zucchini, mint and pine nuts: vegetarian, only approx. 5 g net carbs and 31 g fat per serving.
Keto Ribeye Steak with Chimichurri and Green Asparagus
Keto ribeye steak with chimichurri: approx. 57 g protein, 4 g net carbs and 62 g fat - juicy keto dinner with Argentine herb sauce, ready in 20 minutes.
About this category
Grilling is naturally keto-friendly. Meat, fish, halloumi and vegetables need nothing more than fire, salt and a good marinade. The catch is in store-bought barbecue sauces and spice rubs, which often contain sugar. The recipes in this category avoid that and show how to get smoky, charred flavor without it.
On the outdoor grill, a ribeye steak with chimichurri and green asparagus or classic shashlik show how much a simple marinade and high heat can do. Planked salmon picks up a gentle wood aroma, while grilled vegetable foil packets cook more gently next to the meat. For winter and gatherings at the table, there are raclette and table grill ideas, including pans with Hokkaido pumpkin, goat cheese and sage.
Let thick cuts come closer to room temperature before grilling, and pat them dry for a better crust. Set up a hotter and a cooler zone on the grill so you can sear first and finish more gently. Oil the grate rather than the food when cooking halloumi. Leftover grilled meat and vegetables make a quick salad the next day.