KetoWizard

Keto recipes by Ingredient profile

Find keto recipes in the Ingredient profile category. This overview groups matching guides so you can plan faster by occasion, effort, and preparation style.

Subcategories in Ingredient profile

This is how this recipe dimension is split, including the current number of published recipes.

Keto ingredient 232 recipes No specialty ingredients 166 recipes Flour alternatives 26 recipes Sweeteners 48 recipes Binders and fiber 4 recipes Fat boosters 21 recipes Noodle and rice substitutes 14 recipes Keto sauces and seasonings 15 recipes Electrolytes and supplements 4 recipes

Latest posts

12 of 254 matching posts.

Sliced Keto Black Forest Cake with chocolate sponge, whipped cream and sour cherries
Recipe

Keto Black Forest Cake

Keto Black Forest Cake with chocolate sponge, whipped cream and sour cherries: approx. 7 g protein, 6 g net carbs and 28 g fat per slice, classic without sugar.
Handkase with crispy bacon, browned onions, apple cider vinegar and pepper
Recipe

Handkase with Crispy Bacon and Onions

Handkase with crispy bacon and onions: hearty, filling - approx. 4 g net carbs, 24 g fat per serving, ready in 20 minutes. Pure keto.
Keto hot chocolate with a cream topping and cocoa powder in a mug
Recipe

Keto Hot Chocolate with Cream

Creamy keto hot chocolate made with cream, water and unsweetened cocoa: 3 g net carbs, 28 g fat, ready in 6 minutes, no sugar but full chocolate flavor.
Creamy keto creamed savoy cabbage with bacon cubes, cream and nutmeg in a bowl
Recipe

Keto Creamed Savoy Cabbage with Bacon

Gently braised savoy cabbage with cream, bacon and nutmeg, no flour. 5 g net carbs, 24 g fat per serving. A hearty keto side in 30 minutes.
Keto chocolate espresso truffles dusted with cocoa powder on a dark plate
Recipe

Keto Chocolate Espresso Truffles (Fat Bombs)

Keto chocolate espresso truffles as fat bombs: approx. 1 g protein, 1 g net carbs and 9 g fat per piece, creamy sugar-free bites ready in 20 minutes.
Keto Italian squid salad with calamari rings, olive oil, lemon, garlic and parsley
Recipe

Keto Italian Squid Salad

Keto Italian squid salad with olive oil, lemon, parsley and garlic: 2 g net carbs, 24 g fat, 30 g protein per serving. Served lukewarm in 20 minutes.
Keto frozen salmon baked in the oven with melted garlic butter, parsley and lemon
Recipe

Keto Frozen Salmon in the Oven with Garlic Butter

Frozen salmon straight from the freezer into the oven, topped with garlic herb butter. Approx. 2 g net carbs, 42 g fat and 40 g protein. Fresh salmon works just as well.
Keto mascarpone breakfast with raspberries and toasted pecans in a bowl
Recipe

Keto Mascarpone Raspberry Breakfast

Sweet keto breakfast with mascarpone, raspberries and pecans, 4 g net carbs, 42 g fat, ready in 5 minutes. Like a light dessert.
Keto sardine bone broth soup in a deep bowl with sardine fillets, fresh spinach, parmesan shavings and olive oil
Recipe

Keto Sardine Bone Broth Soup with Parmesan

Keto sardine bone broth soup with parmesan and spinach, approx. 3 g net carbs and 14 g fat per serving. Calcium and sodium from sardines, ready in 20 minutes.
Keto berry lime sparkling lemonade with raspberries, lime, ice cubes and sparkling water in a glass
Recipe

Keto Berry Lime Sparkling Lemonade

Homemade keto berry lemonade with raspberry puree, lime and sparkling water: 3 g net carbs, 0 g fat, 15 kcal, a fruity sugar-free summer drink.
Moist keto chocolate cake with a dark crumb and chocolate chunks, sliced
Recipe

Moist Keto Chocolate Cake

Moist keto chocolate cake with cocoa and 85% dark chocolate: approx. 7 g protein, 3 g net carbs and 24 g fat per slice, intensely chocolatey, ready in 50 minutes.
Handkase on avocado cream with red onions, lemon juice and olive oil
Recipe

Handkase Cheese with Avocado Cream and Onions

Handkase with avocado cream, onions and lemon - approx. 5 g net carbs, 22 g fat per serving, ready in 10 minutes. A filling keto meal.