Keto recipes for Medium
Find keto recipes for Medium. The selection focuses on matching guides with clear ingredients, nutrition context, and practical method steps.
More categories in Preparation time
This is how this recipe dimension is split, including the current number of published recipes.
Latest posts
12 of 80 matching posts.
Handkase with Crispy Bacon and Onions
Handkase with crispy bacon and onions: hearty, filling - approx. 4 g net carbs, 24 g fat per serving, ready in 20 minutes. Pure keto.
Keto Sardine Bone Broth Soup with Parmesan
Keto sardine bone broth soup with parmesan and spinach, approx. 3 g net carbs and 14 g fat per serving. Calcium and sodium from sardines, ready in 20 minutes.
Moist Keto Chocolate Cake
Moist keto chocolate cake with cocoa and 85% dark chocolate: approx. 7 g protein, 3 g net carbs and 24 g fat per slice, intensely chocolatey, ready in 50 minutes.
Keto Rutabaga Fries
Rutabaga (swede) fries with rosemary and garlic. 6 g net carbs and 18 g fat per serving. Sweet-earthy and the perfect keto fries alternative.
Keto Poppy Seed Cake with Almond Flour
Moist keto poppy seed cake with almond flour and plenty of blue poppy seeds: approx. 7 g protein, 3 g net carbs and 25 g fat per slice, a sugar-free classic ready in 65 minutes.
Keto Spinach Salmon Frittata with Parmesan
Keto spinach salmon frittata with Parmesan – approx. 2 g net carbs, 19 g fat per serving. Potassium from spinach and salmon, magnesium from spinach, in 30 minutes.
Keto Salmon Spinach Casserole with Cream Cheese
Creamy salmon spinach casserole with cream cheese and a golden cheese topping, approx. 5 g net carbs and 46 g fat. Ready in 35 minutes with frozen or fresh salmon.
Keto Marble Cake with Almond Flour
Keto marble cake with almond flour and a chocolate-vanilla swirl: approx. 6 g protein, 3 g net carbs and 22 g fat per slice, a sugar-free classic ready in 1 hour.
Keto Lemon Poppy Seed Muffins with Almond Flour
Keto lemon poppy seed muffins made with almond flour: approx. 6 g protein, 3 g net carbs and 18 g fat per muffin. Fluffy, sugar-free muffins ready in 30 minutes.
Keto Coconut Cake with Shredded Coconut
Moist keto coconut cake with shredded coconut and coconut flour: approx. 6 g protein, 3 g net carbs and 23 g fat per slice, tropical-sweet without sugar, ready in 55 minutes.
Keto Dumplings with Mozzarella and Almond Flour
Sunday dumplings, keto style: mozzarella and almond flour dumplings, soft and firm. 4 g net carbs, 20 g fat per dumpling. Great with pot roast and mushroom ragout.
Keto Coconut Macaroons with 3 Ingredients
Keto coconut macaroons with just 3 ingredients: approx. 1 g protein, 1 g net carbs and 5 g fat per macaroon. Crisp cookies, no sugar, no flour, gluten-free.