Keto recipes for Medium
Find keto recipes for Medium. The selection focuses on matching guides with clear ingredients, nutrition context, and practical method steps.
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12 of 80 matching posts.
Keto Carrot Cake with Cream Cheese Topping
Keto carrot cake with cream cheese topping made from almond flour: approx. 7 g protein, 4 g net carbs and 26 g fat per slice, a moist sugar-free carrot cake.
Keto Vanillekipferl with Almond Flour
Keto Vanillekipferl made with almond flour: approx. 2 g protein, 1.5 g net carbs and 7 g fat per cookie. Classic crescent cookies without sugar, ready in 35 minutes.
Keto Shirataki Arrabiata
Keto Shirataki Arrabiata: konjac noodles in a spicy tomato-chili sauce with just 5 g net carbs and 30 g fat per serving, ready in 20 minutes.
Keto Apple Cinnamon Cake
Moist keto apple cinnamon cake with almond flour and a reduced apple portion: approx. 6 g protein, 5 g net carbs and 22 g fat per slice, a sugar-free fall classic.
Keto Celeriac Fries
A fries swap from celery root: crispy outside, tender inside. 4 g net carbs and 22 g fat per serving. Oven-baked without frying, ready in 35 minutes.
Keto Blueberry Streusel Bites
Keto blueberry streusel bites made with almond flour and a crumb topping: approx. 6 g protein, 4 g net carbs and 18 g fat per piece, sugar-free mini crumb cakes.
Keto Pork Strips Zurich Style
Keto pork strips Zurich style with white mushrooms and cream sauce: approx. 4 g net carbs, 42 g fat and 38 g protein per serving, a skillet recipe in 25 minutes.
Keto Chorizo Cauliflower Skillet
Keto chorizo cauliflower skillet: spicy chorizo with cauliflower, bell pepper and spinach. 6 g net carbs, 35 g fat, 20 g protein, ready in 25 minutes.
Keto Jalapeno Cheese Soup with Bacon
Keto jalapeno cheese soup with bacon and cheddar: creamy, spicy, and filling - 5g net carbs, 38g fat, 20g protein, ready in 25 minutes.
Keto Lamb Shawarma Bowl with Garlic Sauce
Keto lamb shawarma bowl: marinated pan-seared lamb with salad, tahini garlic sauce and feta cheese – 5 g net carbs, 50 g fat, 46 g protein in 30 min.
Keto Asparagus and Ham Gratin with Cream Cheese
Keto asparagus and ham gratin with a cream cheese sauce and cheese crust: just 6 g net carbs and 39 g fat per serving, ready in 40 minutes.
Keto Crème Brûlée with Vanilla and Erythritol
Keto crème brûlée with cream, egg yolks, Bourbon vanilla and caramelized erythritol: just 3 g net carbs and 32 g fat per serving, with no sugar.