KetoWizard

Keto recipes for Medium

Keto dishes that need a little more time at the stove or oven, somewhere between a quick skillet and a slow braise, with real cooking but no all-day commitment.

More categories in Preparation time

This is how this recipe dimension is split, including the current number of published recipes.

Quick 171 recipes Medium 118 recipes Slow 31 recipes

Latest posts

12 of 118 matching posts.

Flat plate of arugula topped with roasted Hokkaido wedges and golden-brown pan-fried halloumi slices, sprinkled with pumpkin seeds and drizzled with dark green pumpkin seed oil
Recipe

Warm Keto Pumpkin Salad with Halloumi, Arugula and Pumpkin Seed Oil

Warm keto pumpkin salad: roasted Hokkaido, pan-fried halloumi, arugula and a pumpkin seed oil dressing. Approx. 7.5 g net carbs, 49 g fat, ready in 30 minutes.
Open mason jar with small pickled gherkins, white pearl onions and cauliflower florets in clear brine with mustard seeds, dill and a bay leaf, next to a raclette pan with melted cheese
Recipe

Keto Raclette Pickles: Gherkins, Pearl Onions and Cauliflower Pickled Without Sugar

Sugar-free keto raclette pickles: gherkins, pearl onions and cauliflower with mustard seed and dill - approx. 4.2 g net carbs and 41 kcal per person, vegan.
Keto raclette table: a raclette grill with pans full of melted cheese, surrounded by bowls of cauliflower, mushrooms, bell pepper and shrimp
Recipe

Keto Raclette: Sides Instead of Potatoes for Christmas and New Year

Keto raclette for 4 people: cauliflower instead of potatoes, plus mushrooms, bell pepper, shrimp and an herb dip - approx. 7 g net carbs and 45 g fat per person.
Keto asparagus salad with green asparagus, halved eggs and radish slices on a shallow platter
Recipe

Keto Asparagus Salad with Egg and Radish for Easter Brunch

Keto asparagus salad with green asparagus, egg and radish in a mustard vinaigrette: approx. 4 g net carbs and 21 g fat per serving - lukewarm or cold.
Creamy keto coleslaw of finely shredded white cabbage in a bowl, scattered with chives
Recipe

Keto Coleslaw: Creamy and Sugar-Free for the Grill

Creamy keto coleslaw with mayonnaise and sour cream instead of a sugary dressing: approx. 4.5 g net carbs and 18 g fat per serving - the barbecue side that gets better a day ahead.
Four grilled keto shashlik skewers with pork neck, bell pepper and onion on a wooden board
Recipe

Keto Shashlik: Grilled Skewers Without the Sugary Jarred Sauce

Keto shashlik from the grill with pork neck, bell pepper and onion: approx. 4 g net carbs and 30 g fat per serving, including a shashlik sauce with no sugar.
Two grilled keto pork neck steaks with grill marks on a wooden board, next to rosemary and coarse pepper
Recipe

Keto Grilled Pork Neck Steaks: Seasoned Yourself, Not Pre-Marinated

Keto pork neck steaks from the grill with a homemade paprika and caraway rub: approx. 1 g net carbs and 40 g fat per serving - without the sugar of ready-made marinade.
An opened foil packet of grilled keto vegetables with zucchini, bell pepper, mushrooms and cherry tomatoes
Recipe

Keto Grilled Vegetable Foil Packets: No Corn, No Potato

Keto grilled vegetables in a foil packet with zucchini, bell pepper and mushrooms: approx. 6 g net carbs and 13 g fat per serving - the side dish for every barbecue.
Keto solyanka with smoked pork loin, sausage, pickles, a lemon slice and sour cream in a deep bowl
Recipe

Keto Solyanka with Smoked Pork Loin and Pickles

Keto solyanka at approx. 6.5 g net carbs and 34 g fat per serving. Smoked pork loin, sausage and pickles - no sweetened letscho, fresh bell pepper instead.
A sliced keto chicken Kiev with herb butter running out and a golden brown almond coating
Recipe

Keto Chicken Kiev with Herb Butter

Keto chicken Kiev with a molten herb butter core and almond coating: approx. 1.5 g net carbs and 54 g fat per serving, ready in 90 minutes.
Turned-out keto paskha in a pyramid shape with flaked almonds and pistachios on a plate
Recipe

Keto Paskha - Quark Dessert with Almonds and Vanilla

Keto paskha from full-fat quark, butter and almonds: the Eastern European quark dessert at approx. 2.8 g net carbs and 29 g fat per serving, without sugar.
Six dark keto flaxseed rolls with sesame seeds on a wire rack
Recipe

Keto Flaxseed Rolls Without Cheese

Keto flaxseed rolls at approx. 1.4 g net carbs and 20 g fat each. Hearty rolls without grain and without dairy, ready in 65 minutes.