KetoWizard

Keto recipes for Medium

Find keto recipes for Medium. The selection focuses on matching guides with clear ingredients, nutrition context, and practical method steps.

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12 of 80 matching posts.

Keto carrot cake with cream cheese topping and walnuts, sliced
Recipe

Keto Carrot Cake with Cream Cheese Topping

Keto carrot cake with cream cheese topping made from almond flour: approx. 7 g protein, 4 g net carbs and 26 g fat per slice, a moist sugar-free carrot cake.

Keto Vanillekipferl made with almond flour, dusted with vanilla erythritol powder
Recipe

Keto Vanillekipferl with Almond Flour

Keto Vanillekipferl made with almond flour: approx. 2 g protein, 1.5 g net carbs and 7 g fat per cookie. Classic crescent cookies without sugar, ready in 35 minutes.

Keto Shirataki Arrabiata in a deep bowl: konjac noodles with bright red tomato-chili sauce, garlic and fresh parsley
Recipe

Keto Shirataki Arrabiata

Keto Shirataki Arrabiata: konjac noodles in a spicy tomato-chili sauce with just 5 g net carbs and 30 g fat per serving, ready in 20 minutes.

Keto apple cinnamon cake made with almond flour, sliced with apple slices and cinnamon on top
Recipe

Keto Apple Cinnamon Cake

Moist keto apple cinnamon cake with almond flour and a reduced apple portion: approx. 6 g protein, 5 g net carbs and 22 g fat per slice, a sugar-free fall classic.

Golden brown keto celeriac fries with paprika, coarse salt and rosemary fresh from the oven
Recipe

Keto Celeriac Fries

A fries swap from celery root: crispy outside, tender inside. 4 g net carbs and 22 g fat per serving. Oven-baked without frying, ready in 35 minutes.

Keto blueberry streusel bites with golden-brown almond flour crumb topping
Recipe

Keto Blueberry Streusel Bites

Keto blueberry streusel bites made with almond flour and a crumb topping: approx. 6 g protein, 4 g net carbs and 18 g fat per piece, sugar-free mini crumb cakes.

Keto Pork Strips Zurich Style: 38 g Protein in 25 Minutes fertig angerichtet als ketogenes Rezept
Recipe

Keto Pork Strips Zurich Style

Keto pork strips Zurich style with white mushrooms and cream sauce: approx. 4 g net carbs, 42 g fat and 38 g protein per serving, a skillet recipe in 25 minutes.

Finished keto chorizo cauliflower skillet with bell pepper, spinach and red chorizo oil
Recipe

Keto Chorizo Cauliflower Skillet

Keto chorizo cauliflower skillet: spicy chorizo with cauliflower, bell pepper and spinach. 6 g net carbs, 35 g fat, 20 g protein, ready in 25 minutes.

Finished keto jalapeno cheese soup with cheddar, bacon, sour cream, and chives
Recipe

Keto Jalapeno Cheese Soup with Bacon

Keto jalapeno cheese soup with bacon and cheddar: creamy, spicy, and filling - 5g net carbs, 38g fat, 20g protein, ready in 25 minutes.

Keto lamb shawarma bowl with salad, cucumber, tomatoes, feta and tahini garlic sauce
Recipe

Keto Lamb Shawarma Bowl with Garlic Sauce

Keto lamb shawarma bowl: marinated pan-seared lamb with salad, tahini garlic sauce and feta cheese – 5 g net carbs, 50 g fat, 46 g protein in 30 min.

Keto asparagus and ham gratin with white asparagus, cooked ham, cream cheese sauce and a golden cheese crust
Recipe

Keto Asparagus and Ham Gratin with Cream Cheese

Keto asparagus and ham gratin with a cream cheese sauce and cheese crust: just 6 g net carbs and 39 g fat per serving, ready in 40 minutes.

Keto crème brûlée with a golden-brown erythritol crust, vanilla cream and a Bourbon vanilla pod
Recipe

Keto Crème Brûlée with Vanilla and Erythritol

Keto crème brûlée with cream, egg yolks, Bourbon vanilla and caramelized erythritol: just 3 g net carbs and 32 g fat per serving, with no sugar.