Keto recipes for Medium
Find keto recipes for Medium. The selection focuses on matching guides with clear ingredients, nutrition context, and practical method steps.
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12 of 104 matching posts.
Keto Marble Cake with Almond Flour
Keto marble cake with almond flour and a chocolate-vanilla swirl: approx. 6 g protein, 3 g net carbs and 22 g fat per slice, a sugar-free classic ready in 1 hour.
Keto Cream of Cauliflower Soup with Bacon
Creamy keto cream of cauliflower soup with bacon and cream: ready in 30 minutes, approx. 7 g net carbs and 34 g fat per serving. A warming low carb dinner.
Keto Cream of Mushroom Soup Without Flour
Creamy keto cream of mushroom soup without flour, thickened with cream and mushrooms: vegetarian, approx. 6 g net carbs and 35 g fat per serving in 30 minutes.
Keto Lemon Poppy Seed Muffins with Almond Flour
Keto lemon poppy seed muffins made with almond flour: approx. 6 g protein, 3 g net carbs and 18 g fat per muffin. Fluffy, sugar-free muffins ready in 30 minutes.
Keto Coconut Cake with Shredded Coconut
Moist keto coconut cake with shredded coconut and coconut flour: approx. 6 g protein, 3 g net carbs and 23 g fat per slice, tropical-sweet without sugar, ready in 55 minutes.
Keto Guinea Fowl Breast in Tarragon Cream
Keto guinea fowl breast in tarragon cream sauce with shallot and white wine: 4 g net carbs, 34 g fat, 38 g protein per serving. Ready in 30 minutes.
Keto Dumplings with Mozzarella and Almond Flour
Sunday dumplings, keto style: mozzarella and almond flour dumplings, soft and firm. 4 g net carbs, 20 g fat per dumpling. Great with pot roast and mushroom ragout.
Keto Coconut Macaroons with 3 Ingredients
Keto coconut macaroons with just 3 ingredients: approx. 1 g protein, 1 g net carbs and 5 g fat per macaroon. Crisp cookies, no sugar, no flour, gluten-free.
Keto Carrot Cake with Cream Cheese Topping
Keto carrot cake with cream cheese topping made from almond flour: approx. 7 g protein, 4 g net carbs and 26 g fat per slice, a moist sugar-free carrot cake.
Keto Parmesan Almond Crackers with Rosemary
Crisp keto crackers from almond flour and parmesan with rosemary: without flour, approx. 2.7 g net carbs and 22 g fat per serving, ideal for dipping.
Keto Panna Cotta with Strawberry Sauce
Creamy keto panna cotta with a fresh strawberry sauce instead of sugar: only approx. 4 g net carbs and 37 g fat per serving, prepared in 20 minutes and set in the fridge.
Keto Vanillekipferl with Almond Flour
Keto Vanillekipferl made with almond flour: approx. 2 g protein, 1.5 g net carbs and 7 g fat per cookie. Classic crescent cookies without sugar, ready in 35 minutes.