KetoWizard

Keto recipes for Medium

Keto dishes that need a little more time at the stove or oven, somewhere between a quick skillet and a slow braise, with real cooking but no all-day commitment.

More categories in Preparation time

This is how this recipe dimension is split, including the current number of published recipes.

Quick 171 recipes Medium 118 recipes Slow 31 recipes

Latest posts

12 of 118 matching posts.

Scoops of keto vanilla ice cream in a bowl with visible vanilla specks
Recipe

Keto No-Churn Vanilla Ice Cream with an Egg Yolk Base

Keto no-churn vanilla ice cream on an egg yolk base: approx. 2.9 g net carbs and 34.7 g fat per serving - allulose and mascarpone keep it scoopable.
Spicy keto cauliflower wings with a red glaze on a plate
Recipe

Keto Cauliflower Wings from the Air Fryer

Spicy keto cauliflower wings from the air fryer: ready in approx. 35 minutes, only approx. 4 g net carbs and 24 g fat per serving, without wheat flour.
Homemade keto ketchup without sugar in a jar next to fresh tomatoes
Recipe

Keto Ketchup Without Sugar

Homemade keto ketchup without sugar: reduced in approx. 30 minutes, only approx. 3.5 g net carbs per serving instead of the 24 g in commercial ketchup.
Keto kohlrabi ham salad with pieces of egg, pickle and a creamy mustard dressing in a bowl
Recipe

Keto Kohlrabi Ham Salad with Mustard Dressing

Hearty keto kohlrabi ham salad with egg and a creamy mustard dressing: without potato, approx. 9 g net carbs and 37 g fat per serving.
Keto salad with grilled halloumi, zucchini ribbons, arugula, mint and pine nuts on a plate
Recipe

Keto Halloumi Zucchini Salad with Mint

Summery keto salad with grilled halloumi, zucchini, mint and pine nuts: vegetarian, only approx. 5 g net carbs and 31 g fat per serving.
Handkase cheese with crispy bacon, browned onion rings, apple cider vinegar glaze and black pepper
Recipe

Handkase with Crispy Bacon and Onions

Handkase with crispy bacon and onions: hearty, filling - approx. 4 g net carbs, 24 g fat per serving, ready in 20 minutes. Pure keto.
Keto sardine bone broth soup in a deep bowl with sardine fillets, fresh spinach, parmesan shavings and olive oil
Recipe

Keto Sardine Bone Broth Soup with Parmesan

Keto sardine bone broth soup with parmesan and spinach, approx. 3 g net carbs and 14 g fat per serving. Calcium and sodium from sardines, ready in 20 minutes.
Moist keto chocolate cake with a dark crumb and chocolate chunks, sliced
Recipe

Moist Keto Chocolate Cake

Moist keto chocolate cake with cocoa and 85% dark chocolate: approx. 7 g protein, 3 g net carbs and 24 g fat per slice, intensely chocolatey, ready in 50 minutes.
Golden keto rutabaga fries with rosemary, garlic and coarse salt straight from the oven
Recipe

Keto Rutabaga Fries

Rutabaga (swede) fries with rosemary and garlic. 6 g net carbs and 18 g fat per serving. Sweet-earthy and the perfect keto fries alternative.
Keto broccoli salad with fried chicken pieces, crisp bacon, flaked almonds and creamy dressing in a bowl
Recipe

Keto Broccoli Chicken Salad with Almonds and Bacon

Filling keto broccoli salad with chicken, bacon and almonds in a creamy dressing: without sugar, approx. 6 g net carbs and 49 g fat per serving.
Keto poppy seed cake with almond flour, dark crumb and visible poppy seeds
Recipe

Keto Poppy Seed Cake with Almond Flour

Moist keto poppy seed cake with almond flour and plenty of blue poppy seeds: approx. 7 g protein, 3 g net carbs and 25 g fat per slice, a sugar-free classic ready in 65 minutes.
Keto spinach salmon frittata in a cast-iron pan with a golden-brown crust and visible green spinach
Recipe

Keto Spinach Salmon Frittata with Parmesan

Keto spinach salmon frittata with Parmesan – approx. 2 g net carbs, 19 g fat per serving. Potassium from spinach and salmon, magnesium from spinach, in 30 minutes.