KetoWizard

Keto recipes for Medium

Find keto recipes for Medium. The selection focuses on matching guides with clear ingredients, nutrition context, and practical method steps.

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12 of 80 matching posts.

Keto cauliflower gnocchi with gorgonzola cream sauce in a deep plate: golden-brown pan-fried gnocchi in creamy blue cheese sauce with walnuts
Recipe

Keto Cauliflower Gnocchi with Gorgonzola Cream Sauce

Keto cauliflower gnocchi in gorgonzola cream sauce: homemade cauliflower gnocchi with just 8 g net carbs and 42 g fat, ready in 35 minutes.

Keto chocolate chip cookies with almond flour and chunks of dark chocolate
Recipe

Keto Chocolate Chip Cookies with Almond Flour

Keto chocolate chip cookies with almond flour: approx. 4 g protein, 2 g net carbs and 14 g fat per cookie, crisp sugar-free cookies ready in 25 minutes.

Finished keto Dan Dan noodles with konjac noodles, sesame chili sauce and ground beef
Recipe

Keto Dan Dan Noodles with Konjac

Keto Dan Dan Noodles with konjac noodles: sesame chili sauce with ground beef, 5 g net carbs, 34 g fat - spicy and nutty, ready in 25 minutes.

Finished keto sriracha chicken bowl with cauliflower rice, sesame seeds, lime, and spring onions
Recipe

Keto Sriracha Chicken Bowl

Keto sriracha chicken bowl with cauliflower rice: 5 g net carbs, 28 g fat, 35 g protein - spicy, savory, and ready in 25 minutes.

Keto lemon cake made with almond flour, topped with white lemon glaze and lemon zest
Recipe

Keto Lemon Cake with Glaze

Moist keto lemon cake with almond flour and an erythritol lemon glaze: approx. 6 g protein, 3 g net carbs and 22 g fat per slice, a fresh loaf cake without sugar.

Finished keto chili con carne without beans, topped with sour cream, jalapenos and scallions
Recipe

Keto Chili con Carne Without Beans

Keto chili con carne without beans: ground beef, tomatoes, chipotle and chili - 6 g net carbs, 32 g fat per serving, ready in 35 minutes.

Keto kohlrabi tagliatelle with smoked salmon on a light plate: thin kohlrabi ribbons with creamy dill sauce and pink smoked salmon
Recipe

Keto Kohlrabi Tagliatelle with Smoked Salmon

Keto kohlrabi tagliatelle with smoked salmon: thin kohlrabi ribbons as a tagliatelle swap with dill cream and smoked salmon - just 5 g net carbs and 30 g protein.

Keto corned beef hash with pan-fried cauliflower, corned beef and three sunny-side-up eggs on a plate
Recipe

Keto Corned Beef Hash with Cauliflower and Fried Eggs

Keto corned beef hash with cauliflower instead of potatoes and 3 fried eggs: approx. 54 g protein, 6 g net carbs and 50 g fat - a hearty keto breakfast.

Keto handkase fondue in a caquelon with veggie sticks of bell pepper, cucumber and radish
Recipe

Keto Handkase Fondue with White Wine, Garlic and Veggie Sticks

Handkase as a keto fondue: melted with white wine and garlic, approx. 4 g net carbs and 12 g fat per serving, a dipping experience without the classic baguette sin.

Keto zander filet with a golden-brown Parmesan crust on braised fennel in a pan
Recipe

Keto Zander Filet with Parmesan Crust on Fennel

Keto zander filet with a Parmesan crust on braised fennel: approx. 52 g protein, 5 g net carbs and 51 g fat, an elegant keto lunch from the pan.

Keto artichoke frittata with goat cheese, bacon and baby spinach served in the pan
Recipe

Keto Artichoke Frittata with Goat Cheese and Bacon

Keto artichoke frittata with fresh goat cheese, bacon and spinach: approx. 54g protein, 3g net carbs and 50g fat — a Mediterranean keto breakfast from the pan.

Keto lamb skewers served with tzatziki, cucumber, oregano and lemon
Recipe

Keto Lamb Skewers with Tzatziki

Keto lamb skewers from lamb top round with garlic yogurt tzatziki: approx. 4 g net carbs, 48 g fat and 44 g protein per serving, grill or pan recipe in 30 min.