KetoWizard

Keto recipes for Medium

Find keto recipes for Medium. The selection focuses on matching guides with clear ingredients, nutrition context, and practical method steps.

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Quick 169 recipes Medium 104 recipes Slow 30 recipes

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12 of 104 matching posts.

Keto Tiramisu in a Jar - No Ladyfingers, No Sugar fertig angerichtet als ketogenes Rezept
Recipe

Keto Tiramisu in a Jar

Keto tiramisu in a jar with almond flour sponge, mascarpone cream, espresso and erythritol: just 6 g net carbs and 55 g fat per serving, ready in 25 minutes plus chill time.
Keto Wiener Schnitzel with Almond Breading - Crispy, No Flour fertig angerichtet als ketogenes Rezept
Recipe

Keto Wiener Schnitzel with Almond Breading

Keto Wiener Schnitzel from veal with a golden almond flour and Parmesan breading pan-fried in ghee: just 5 g net carbs and 63 g fat per serving in 25 minutes.
Keto lamb feta meatballs served with yogurt mint sauce and lemon
Recipe

Keto Lamb Feta Meatballs with Yogurt Mint Sauce

Keto lamb meatballs with feta cheese, oregano and yogurt mint sauce: approx. 4 g net carbs, 45 g fat and 38 g protein per serving, a pan recipe in 30 minutes.
Keto hazelnut cake made from ground hazelnuts with a dark crumb and chocolate glaze
Recipe

Keto Hazelnut Cake

Moist keto hazelnut cake made from ground hazelnuts: approx. 8 g protein, 3 g net carbs and 26 g fat per slice, nutty and aromatic, no sugar.
Creamy keto kohlrabi potato salad with egg, pickles, scallions, and mustard mayonnaise
Recipe

Keto Potato Salad with Kohlrabi

Classic potato salad flavor without the potatoes: kohlrabi with mayonnaise, mustard, and pickles. 4 g net carbs and 22 g fat per serving.
Keto zoodles with green pumpkin seed pesto, grated parmesan on top and whole pumpkin seeds as a topping
Recipe

Keto Pumpkin Seed Pesto with Zoodles

Keto pumpkin seed pesto with zucchini noodles, approx. 5 g net carbs and 30 g fat per serving. Magnesium from pumpkin seeds, potassium from zucchini, ready in 20 min.
Keto salmon fillet on braised leeks in a creamy sauce with thyme
Recipe

Keto Salmon on Leeks in Cream

Salmon on gently braised leeks in cream from the oven, approx. 6 g net carbs and 44 g fat. Ready in 35 minutes with frozen or fresh salmon.
Keto cauliflower mac and cheese in a baking dish: golden-brown baked cheddar over cauliflower florets in creamy cheese sauce
Recipe

Keto Cauliflower Mac and Cheese

Keto cauliflower mac and cheese: creamy cheddar sauce over cauliflower florets instead of pasta - just 7 g net carbs and 36 g fat, ready in 30 minutes.
Keto lamb bolognese on zucchini noodles with parmesan and fresh basil
Recipe

Keto Lamb Bolognese on Zucchini Noodles

Keto lamb bolognese with tomato paste, red wine and herbs on zucchini noodles: approx. 8 g net carbs, 42 g fat and 40 g protein per serving, a Sunday sauce in 40 min.
Keto lamb loin with garlic-thyme butter sliced pink
Recipe

Keto Lamb Loin with Garlic and Thyme

Keto lamb loin (lamb backstrap) with garlic, thyme and butter from the oven: approx. 2 g net carbs, 50 g fat and 54 g protein per serving, a holiday roast in 35 min.
Keto cauliflower gnocchi with gorgonzola cream sauce in a deep plate: golden-brown pan-fried gnocchi in creamy blue cheese sauce with walnuts
Recipe

Keto Cauliflower Gnocchi with Gorgonzola Cream Sauce

Keto cauliflower gnocchi in gorgonzola cream sauce: homemade cauliflower gnocchi with just 8 g net carbs and 42 g fat, ready in 35 minutes.
Keto chocolate chip cookies with almond flour and chunks of dark chocolate
Recipe

Keto Chocolate Chip Cookies with Almond Flour

Keto chocolate chip cookies with almond flour: approx. 4 g protein, 2 g net carbs and 14 g fat per cookie, crisp sugar-free cookies ready in 25 minutes.