Keto recipes for Medium
Find keto recipes for Medium. The selection focuses on matching guides with clear ingredients, nutrition context, and practical method steps.
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12 of 80 matching posts.
Keto Pork Belly Asian Salad with Shrimp
Keto Asian salad with crispy pork belly and shrimp: approx. 50 g protein, 5 g net carbs and 44 g fat - an Asian keto lunch with sesame dressing.
Keto Greek Salad with Grilled Chicken
Keto Greek salad with grilled chicken, feta, and kalamata olives: approx. 54 g protein, 8 g net carbs, and 58 g fat, a Mediterranean keto lunch.
Keto Sea Trout in Foil with Fennel and Herb Butter
Keto sea trout baked in aluminum foil with fennel and herb butter: approx. 52 g protein, 4 g net carbs and 50 g fat - a tender keto dinner from the oven.
Keto Butter Chicken Skillet with Tomato Cream Sauce
Keto Butter Chicken Skillet: chicken in a creamy tomato cream sauce with garam masala, ginger and butter, just 6 g net carbs and 42 g fat in 25 minutes.
Keto Cauliflower Peanut Satay Bowl – Vegan & Creamy
Vegan keto cauliflower peanut satay bowl: roasted cauliflower in a creamy peanut coconut sauce, just 8 g net carbs, 42 g fat, ready in 25 minutes.
Keto Cauliflower Tikka Masala with Creamy Coconut Milk Sauce
Vegan keto cauliflower tikka masala: roasted cauliflower in a spiced coconut milk and tomato sauce with garam masala, just 7 g net carbs, 34 g fat, ready in 30 min.
Keto Chicken Fajita Skillet with Bell Peppers and Avocado
Keto chicken fajita skillet without tortillas: chicken breast with colorful bell peppers, lime, and avocado, just 6 g net carbs, 35 g fat, and 40 g protein in 20 minutes.
Keto Chicken Kimchi Skillet with Sesame Oil and Spring Onions
Keto chicken kimchi skillet: Korean-inspired with fermented kimchi, sesame oil and spring onions, only 5 g net carbs and 34 g fat in 20 minutes.
Keto Chicken Shawarma Bowl with Yogurt-Tahini Sauce
Keto chicken shawarma bowl: chicken thighs with cumin, turmeric and yogurt-tahini sauce, just 5 g net carbs and 38 g fat, ready in 20 minutes.
Keto Chicken Spinach Alfredo with Parmesan Cream Sauce
Keto chicken spinach Alfredo: creamy Parmesan cream sauce with fresh spinach and pan-seared chicken breast, just 4 g net carbs and 45 g fat in 20 minutes.
Keto Chicken Teriyaki with Broccoli
Keto chicken teriyaki with broccoli: sugar-free teriyaki sauce with ginger, garlic and sesame seeds, just 5 g net carbs and 32 g fat per serving in 20 min.
Keto Chicken Thighs with Harissa and Green Olives
Keto chicken thighs with harissa and green olives: North African spices with lemon and coriander, just 3 g net carbs and 38 g fat in 25 minutes.