KetoWizard

Keto recipes by Ingredient profile

Sort keto recipes by what goes into them: specialty flours, sweeteners, binders, sauces, or nothing beyond the regular grocery store aisles.

Subcategories in Ingredient profile

This is how this recipe dimension is split, including the current number of published recipes.

Keto ingredient 283 recipes No specialty ingredients 197 recipes Flour alternatives 37 recipes Sweeteners 64 recipes Binders and fiber 9 recipes Fat boosters 23 recipes Noodle and rice substitutes 15 recipes Keto sauces and seasonings 15 recipes Electrolytes and supplements 5 recipes

Latest posts

12 of 311 matching posts.

An opened foil packet of grilled keto vegetables with zucchini, bell pepper, mushrooms and cherry tomatoes
Recipe

Keto Grilled Vegetable Foil Packets: No Corn, No Potato

Keto grilled vegetables in a foil packet with zucchini, bell pepper and mushrooms: approx. 6 g net carbs and 13 g fat per serving - the side dish for every barbecue.
Keto planked salmon on a charred wooden plank with a mustard-dill crust and lemon wedges
Recipe

Keto Planked Salmon: Mustard-Dill Crust Instead of Honey Glaze

Keto planked salmon grilled on a wooden plank: dry cure with erythritol instead of sugar, mustard-dill crust, approx. 1 g net carbs and 28 g fat per serving.
Keto solyanka with smoked pork loin, sausage, pickles, a lemon slice and sour cream in a deep bowl
Recipe

Keto Solyanka with Smoked Pork Loin and Pickles

Keto solyanka at approx. 6.5 g net carbs and 34 g fat per serving. Smoked pork loin, sausage and pickles - no sweetened letscho, fresh bell pepper instead.
A sliced keto chicken Kiev with herb butter running out and a golden brown almond coating
Recipe

Keto Chicken Kiev with Herb Butter

Keto chicken Kiev with a molten herb butter core and almond coating: approx. 1.5 g net carbs and 54 g fat per serving, ready in 90 minutes.
Turned-out keto paskha in a pyramid shape with flaked almonds and pistachios on a plate
Recipe

Keto Paskha - Quark Dessert with Almonds and Vanilla

Keto paskha from full-fat quark, butter and almonds: the Eastern European quark dessert at approx. 2.8 g net carbs and 29 g fat per serving, without sugar.
Six dark keto flaxseed rolls with sesame seeds on a wire rack
Recipe

Keto Flaxseed Rolls Without Cheese

Keto flaxseed rolls at approx. 1.4 g net carbs and 20 g fat each. Hearty rolls without grain and without dairy, ready in 65 minutes.
Scoops of keto vanilla ice cream in a bowl with visible vanilla specks
Recipe

Keto No-Churn Vanilla Ice Cream with an Egg Yolk Base

Keto no-churn vanilla ice cream on an egg yolk base: approx. 2.9 g net carbs and 34.7 g fat per serving - allulose and mascarpone keep it scoopable.
Keto butter cookies in various cutter shapes on a baking tray
Recipe

Keto Butter Cutout Cookies

Keto butter cutout cookies: approx. 0.7 g net carbs and 8.6 g fat per cookie, without sugar or wheat flour - a dough that genuinely rolls out.
Crispy keto pork belly bites from the air fryer in a bowl
Recipe

Keto Pork Belly Bites from the Air Fryer

Crispy keto pork belly bites from the air fryer: ready in approx. 45 minutes, only approx. 0.5 g net carbs and 47 g fat per serving.
Keto stuffed mushrooms with cream cheese, bacon and melted cheddar
Recipe

Keto Stuffed Mushrooms from the Air Fryer

Keto stuffed mushrooms from the air fryer: ready in approx. 25 minutes, only approx. 1.8 g net carbs and 22 g fat per serving - finger food without breadcrumbs.
Spicy keto cauliflower wings with a red glaze on a plate
Recipe

Keto Cauliflower Wings from the Air Fryer

Spicy keto cauliflower wings from the air fryer: ready in approx. 35 minutes, only approx. 4 g net carbs and 24 g fat per serving, without wheat flour.
Golden brown keto halloumi sticks from the air fryer on a plate
Recipe

Keto Halloumi Sticks from the Air Fryer

Crispy keto halloumi sticks from the air fryer: ready in approx. 20 minutes, only approx. 3.5 g net carbs and 40 g fat per serving, without breadcrumbs.