KetoWizard

Keto recipes by Ingredient profile

Sort keto recipes by what goes into them: specialty flours, sweeteners, binders, sauces, or nothing beyond the regular grocery store aisles.

Subcategories in Ingredient profile

This is how this recipe dimension is split, including the current number of published recipes.

Keto ingredient 283 recipes No specialty ingredients 197 recipes Flour alternatives 37 recipes Sweeteners 64 recipes Binders and fiber 9 recipes Fat boosters 23 recipes Noodle and rice substitutes 15 recipes Keto sauces and seasonings 15 recipes Electrolytes and supplements 5 recipes

Latest posts

12 of 311 matching posts.

Keto salmon fillet with a golden brown herb crust from the air fryer
Recipe

Keto Salmon with an Herb Crust from the Air Fryer

Keto salmon with an herb crust from the air fryer: ready in approx. 20 minutes, only approx. 0.8 g net carbs and 34 g fat per serving, without breadcrumbs.
Green keto herb mayonnaise in a bowl with fresh herbs beside it
Recipe

Keto Herb Mayonnaise

Homemade keto herb mayonnaise: ready in approx. 12 minutes, with only approx. 0.3 g net carbs and 24 g fat per serving, entirely without sugar.
Cremige Keto-Aioli mit Knoblauch und Zitrone in einer Schale
Recipe

Keto Aioli - Homemade Garlic Mayonnaise

Homemade keto aioli: creamy garlic mayonnaise in approx. 10 minutes, with only approx. 0.3 g net carbs and 26 g fat per serving, without sugar.
Keto guacamole from avocado, lime and cilantro in a bowl with vegetable sticks
Recipe

Keto Guacamole with Avocado and Lime

Creamy keto guacamole with avocado and lime: ready in approx. 10 minutes with no cooking, only approx. 3 g net carbs and 11 g fat per serving.
Homemade keto ketchup without sugar in a jar next to fresh tomatoes
Recipe

Keto Ketchup Without Sugar

Homemade keto ketchup without sugar: reduced in approx. 30 minutes, only approx. 3.5 g net carbs per serving instead of the 24 g in commercial ketchup.
Keto tzatziki with cucumber, garlic and dill in a bowl with olive oil
Recipe

Keto Tzatziki with Cucumber and Greek Yogurt

Keto tzatziki with cucumber and Greek yogurt: stirred together in approx. 15 minutes, only approx. 4.3 g net carbs and 15 g fat per serving, no cooking.
Keto onion soup in a baking dish with a golden brown gruyere crust instead of baguette
Recipe

Keto Onion Soup Gratinated with Gruyere

Keto onion soup gratinated with gruyere: deliberately measured onions, approx. 6 g net carbs and 30 g fat per serving, ready in around 60 minutes.
A glass of keto electrolyte water with cucumber slices, lime wedges, mint leaves and ice cubes
Recipe

Keto Cucumber Lime Electrolyte Water with Mint

Refreshing keto electrolyte water with cucumber, lime and mint: sugar-free, only approx. 1.5 g net carbs per serving and stirred together in 10 minutes. Against keto flu.
Keto salad with grilled halloumi, zucchini ribbons, arugula, mint and pine nuts on a plate
Recipe

Keto Halloumi Zucchini Salad with Mint

Summery keto salad with grilled halloumi, zucchini, mint and pine nuts: vegetarian, only approx. 5 g net carbs and 31 g fat per serving.
Keto matjes herring salad with herring fillets, cucumber slices, red onion rings and dill in a bowl
Recipe

Keto Matjes Herring Salad with Cucumber and Red Onion

North German keto matjes herring salad with cucumber and red onion: ready in approx. 15 minutes, only approx. 5 g net carbs and 24 g fat per serving.
Sliced keto Black Forest cake with chocolate sponge, whipped cream and sour cherries
Recipe

Keto Black Forest Cake

Keto Black Forest Cake with chocolate sponge, whipped cream and sour cherries: approx. 7 g protein, 6 g net carbs and 28 g fat per slice, classic without sugar.
Handkase cheese with crispy bacon, browned onion rings, apple cider vinegar glaze and black pepper
Recipe

Handkase with Crispy Bacon and Onions

Handkase with crispy bacon and onions: hearty, filling - approx. 4 g net carbs, 24 g fat per serving, ready in 20 minutes. Pure keto.