KetoWizard

Keto recipes by Ingredient profile

Find keto recipes in the Ingredient profile category. This overview groups matching guides so you can plan faster by occasion, effort, and preparation style.

Subcategories in Ingredient profile

This is how this recipe dimension is split, including the current number of published recipes.

Keto ingredient 267 recipes No specialty ingredients 187 recipes Flour alternatives 36 recipes Sweeteners 60 recipes Binders and fiber 7 recipes Fat boosters 22 recipes Noodle and rice substitutes 14 recipes Keto sauces and seasonings 15 recipes Electrolytes and supplements 5 recipes

Latest posts

12 of 294 matching posts.

Keto mascarpone breakfast with raspberries and toasted pecans in a bowl
Recipe

Keto Mascarpone Raspberry Breakfast

Sweet keto breakfast with mascarpone, raspberries and pecans, 4 g net carbs, 42 g fat, ready in 5 minutes. Like a light dessert.
Keto sardine bone broth soup in a deep bowl with sardine fillets, fresh spinach, parmesan shavings and olive oil
Recipe

Keto Sardine Bone Broth Soup with Parmesan

Keto sardine bone broth soup with parmesan and spinach, approx. 3 g net carbs and 14 g fat per serving. Calcium and sodium from sardines, ready in 20 minutes.
Keto berry lime sparkling lemonade with raspberries, lime, ice cubes and sparkling water in a glass
Recipe

Keto Berry Lime Sparkling Lemonade

Homemade keto berry lemonade with raspberry puree, lime and sparkling water: 3 g net carbs, 0 g fat, 15 kcal, a fruity sugar-free summer drink.
Moist keto chocolate cake with a dark crumb and chocolate chunks, sliced
Recipe

Moist Keto Chocolate Cake

Moist keto chocolate cake with cocoa and 85% dark chocolate: approx. 7 g protein, 3 g net carbs and 24 g fat per slice, intensely chocolatey, ready in 50 minutes.
Handkase on avocado cream with red onions, lemon juice and olive oil
Recipe

Handkase Cheese with Avocado Cream and Onions

Handkase with avocado cream, onions and lemon - approx. 5 g net carbs, 22 g fat per serving, ready in 10 minutes. A filling keto meal.
Keto quail with pan-fried porcini mushrooms, butter, garlic and thyme in a skillet
Recipe

Keto Pan-Roasted Quail with Porcini Mushrooms

Keto quail pan-roasted in butter with porcini mushrooms, thyme and garlic: 2 g net carbs, 36 g fat, 32 g protein per serving. Ready in 25 minutes.
Keto handkase with Styrian pumpkin seed oil, radishes, chives and toasted pumpkin seeds on a plate
Recipe

Handkase with Styrian Pumpkin Seed Oil

Handkase with Styrian pumpkin seed oil, white wine vinegar and toasted pumpkin seeds, approx. 3 g net carbs and 25 g fat per serving, ready in 10 minutes.
Golden keto rutabaga fries with rosemary, garlic and coarse salt straight from the oven
Recipe

Keto Rutabaga Fries

Rutabaga (swede) fries with rosemary and garlic. 6 g net carbs and 18 g fat per serving. Sweet-earthy and the perfect keto fries alternative.
Keto kefir drink with raspberries and vanilla in a tall glass
Recipe

Keto Kefir Drink with Berries

Probiotic keto kefir drink with berries, vanilla, and erythritol: 5 g net carbs, 9 g fat, 6 g protein, ready in 4 minutes, creamy and tangy.
Keto antipasti plate with mixed olives, anchovy fillets, capers, lemon zest and olive oil
Recipe

Keto Olive-Anchovy-Caper Antipasti Plate

Keto antipasti plate with olives, anchovies and capers, approx. 3 g net carbs and 26 g fat per serving. Sodium, calcium and omega-3, ready in 10 minutes.
Keto pollock fillet with a golden-brown almond-Parmesan crust, parsley and lemon
Recipe

Keto Pollock with Almond Crust

Keto pollock with an almond crust made from ground almonds, Parmesan and butter: 3 g net carbs, 26 g fat, 38 g protein per serving. From the oven in 22 minutes.
Green keto asparagus with creamy hollandaise sauce and fresh herbs on a plate
Recipe

Keto Asparagus with Hollandaise Sauce

Classic green asparagus with homemade hollandaise sauce. 4 g net carbs, 38 g fat per serving. A festive keto side dish in 25 minutes.