KetoWizard

Keto recipes for No specialty ingredients

Find keto recipes for No specialty ingredients. The selection focuses on matching guides with clear ingredients, nutrition context, and practical method steps.

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Keto ingredient 232 recipes No specialty ingredients 166 recipes Flour alternatives 26 recipes Sweeteners 48 recipes Binders and fiber 4 recipes Fat boosters 21 recipes Noodle and rice substitutes 14 recipes Keto sauces and seasonings 15 recipes Electrolytes and supplements 4 recipes

Latest posts

12 of 166 matching posts.

Keto turkey rolls with spinach and feta filling, sliced into rounds
Recipe

Keto Turkey Rolls with Spinach and Feta

Keto turkey rolls stuffed with spinach and feta: 4 g net carbs, 28 g fat, 44 g protein per serving. Ready in 30 minutes.
Golden brown keto celeriac fries with paprika, coarse salt and rosemary fresh from the oven
Recipe

Keto Celeriac Fries

A fries swap from celery root: crispy outside, tender inside. 4 g net carbs and 22 g fat per serving. Oven-baked without frying, ready in 35 minutes.
Keto sausage skillet with pan-fried German sausage, white mushrooms and a fried egg with runny yolk
Recipe

Keto Sausage Skillet with Mushrooms and Fried Egg

Hearty keto breakfast skillet with German sausage, white mushrooms and a fried egg: 4 g net carbs, 44 g fat, 32 g protein. Ready in 15 minutes.
Baked handkase with melted herb butter, Dijon mustard and scallions
Recipe

Baked Handkase with Herb Butter

Baked handkase with herb butter, scallions and mustard – approx. 2 g net carbs, 16 g fat per serving, ready in 15 minutes. Keto and warm.
Keto Mushroom Omelet with Gruyère and Herbs: 28 g Protein in 15 Minutes fertig angerichtet als ketogenes Rezept
Recipe

Keto Mushroom Omelet with Gruyère and Herbs

Keto mushroom omelet with Gruyère, chives, and parsley: approx. 3 g net carbs, 32 g fat, and 28 g protein per serving, breakfast in 15 minutes.
Keto Pork Strips Zurich Style: 38 g Protein in 25 Minutes fertig angerichtet als ketogenes Rezept
Recipe

Keto Pork Strips Zurich Style

Keto pork strips Zurich style with white mushrooms and cream sauce: approx. 4 g net carbs, 42 g fat and 38 g protein per serving, a skillet recipe in 25 minutes.
Finished keto chorizo cauliflower skillet with bell pepper, spinach and red chorizo oil
Recipe

Keto Chorizo Cauliflower Skillet

Keto chorizo cauliflower skillet: spicy chorizo with cauliflower, bell pepper and spinach. 6 g net carbs, 35 g fat, 20 g protein, ready in 25 minutes.
Golden-brown keto kohlrabi fries from the oven with Parmesan and parsley on parchment paper
Recipe

Keto Kohlrabi Fries from the Oven

Crispy oven-baked kohlrabi fries with paprika and Parmesan. 4 g net carbs, 15 g fat per serving. A keto fries swap ready in 35 minutes.
Keto lamb shawarma bowl with salad, cucumber, tomatoes, feta and tahini garlic sauce
Recipe

Keto Lamb Shawarma Bowl with Garlic Sauce

Keto lamb shawarma bowl: marinated pan-seared lamb with salad, tahini garlic sauce and feta cheese – 5 g net carbs, 50 g fat, 46 g protein in 30 min.
Keto asparagus and ham gratin with white asparagus, cooked ham, cream cheese sauce and a golden cheese crust
Recipe

Keto Asparagus and Ham Gratin with Cream Cheese

Keto asparagus and ham gratin with a cream cheese sauce and cheese crust: just 6 g net carbs and 39 g fat per serving, ready in 40 minutes.
Golden-brown keto celeriac gratin with cream, Gruyère and visible layers of celery root
Recipe

Keto Celeriac Gratin with Cream and Cheese

Creamy gratin made with celeriac, cream and Gruyère. 5 g net carbs and 38 g fat per serving. Tastes like potato gratin, but without the potatoes.
Keto coq au vin with braised chicken thighs, bacon, mushrooms and shallots in a dark red wine sauce
Recipe

Keto Coq au Vin with Bacon and Mushrooms

Keto coq au vin with chicken, bacon, mushrooms and shallots in red wine sauce: just 5 g net carbs and 42 g fat per serving, ready in 70 minutes.