Keto recipes for No specialty ingredients
Find keto recipes for No specialty ingredients. The selection focuses on matching guides with clear ingredients, nutrition context, and practical method steps.
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12 of 166 matching posts.
Keto Eggs Benedict with Spinach and Hollandaise Sauce
Keto eggs Benedict with poached egg, baby spinach, serrano ham, and quick hollandaise sauce: just 3 g net carbs and 58 g fat per serving in 30 minutes.
Keto Farmer's Breakfast with Celeriac and Bacon
Keto farmer's breakfast with celeriac instead of potatoes, bacon, onion and eggs: just 5 g net carbs and 34 g fat per serving, ready in 25 minutes.
Handkase Cheese with Harissa and Fresh Mint
Handkase cheese with harissa paste, fresh mint, olive oil and lime, approx. 4 g net carbs and 15 g fat per serving, ready in 10 minutes. Keto and fiery.
Keto Lamb Tajine with Olives and Almonds
Keto lamb tajine with lamb shoulder, green olives, toasted almonds, preserved lemon and ras el hanout: just 6 g net carbs and 63 g fat per serving, braised in 2 hours.
Keto Salmon Parcels with Zucchini from the Oven
Salmon parcels with zucchini, cherry tomatoes and oregano from the oven, approx. 5 g net carbs, 38 g fat. Ready in 30 minutes with frozen or fresh salmon.
Handkase with White Truffle Oil and Parmesan
Handkase with white truffle oil, freshly grated Parmesan and spring onions. Approx. 1 g net carbs, 19 g fat per serving, ready in 8 minutes.
Keto Lamb Feta Meatballs with Yogurt Mint Sauce
Keto lamb meatballs with feta cheese, oregano and yogurt mint sauce: approx. 4 g net carbs, 45 g fat and 38 g protein per serving, a pan recipe in 30 minutes.
Keto Sauerkraut with Caraway and Bacon
Mild sauerkraut braised with bacon, shallot, and caraway, no sugar, no flour. 3 g net carbs and 16 g fat per serving. Warm keto side in 30 minutes.
Keto Bone Broth in a Cup
Satisfying warm cup of bone broth as a keto snack: 1 g net carbs, 4 g fat, 8 g protein, plenty of salt and electrolytes, plus the full how-to.
Keto Cauliflower Mash with Butter
Creamy cauliflower mash with butter, cream and nutmeg. 4 g net carbs and 24 g fat per serving. Ready in 25 minutes.
Keto Potato Salad with Kohlrabi
Classic potato salad flavor without the potatoes: kohlrabi with mayonnaise, mustard, and pickles. 4 g net carbs and 22 g fat per serving.
Handkase with Gin-Juniper Marinade
Handkase with dry gin, juniper berries, lime and dill - approx. 2 g net carbs, 11 g fat per serving, ready in 10 minutes. An elegant keto aperitif.