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Keto recipes for Keto ingredient

Find keto recipes for Keto ingredient. The selection focuses on matching guides with clear ingredients, nutrition context, and practical method steps.

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12 of 267 matching posts.

A glass of keto electrolyte water with cucumber slices, lime wedges, mint leaves and ice cubes
Recipe

Keto Cucumber Lime Electrolyte Water with Mint

Refreshing keto electrolyte water with cucumber, lime and mint: sugar-free, only approx. 1.5 g net carbs per serving and stirred together in 10 minutes. Against keto flu.

Keto salad with grilled halloumi, zucchini ribbons, arugula, mint and pine nuts on a plate
Recipe

Keto Halloumi Zucchini Salad with Mint

Summery keto salad with grilled halloumi, zucchini, mint and pine nuts: vegetarian, only approx. 5 g net carbs and 31 g fat per serving.

Keto matjes herring salad with herring fillets, cucumber slices, red onion rings and dill in a bowl
Recipe

Keto Matjes Herring Salad with Cucumber and Red Onion

North German keto matjes herring salad with cucumber and red onion: ready in approx. 15 minutes, only approx. 5 g net carbs and 24 g fat per serving.

Sliced keto Black Forest cake with chocolate sponge, whipped cream and sour cherries
Recipe

Keto Black Forest Cake

Keto Black Forest Cake with chocolate sponge, whipped cream and sour cherries: approx. 7 g protein, 6 g net carbs and 28 g fat per slice, classic without sugar.

Handkase cheese with crispy bacon, browned onion rings, apple cider vinegar glaze and black pepper
Recipe

Handkase with Crispy Bacon and Onions

Handkase with crispy bacon and onions: hearty, filling - approx. 4 g net carbs, 24 g fat per serving, ready in 20 minutes. Pure keto.

Keto hot chocolate with cream topping and unsweetened cocoa in a ceramic mug
Recipe

Keto Hot Chocolate with Cream

Creamy keto hot chocolate made with cream, water and unsweetened cocoa: 3 g net carbs, 28 g fat, ready in 6 minutes, no sugar but full chocolate flavor.

Creamy keto savoy cabbage with crispy bacon cubes, cream sauce, nutmeg and black pepper
Recipe

Keto Creamed Savoy Cabbage with Bacon

Gently braised savoy cabbage with cream, bacon and nutmeg, no flour. 5 g net carbs, 24 g fat per serving. A hearty keto side in 30 minutes.

Keto chocolate espresso truffles dusted with cocoa and served with espresso
Recipe

Keto Chocolate Espresso Truffles (Fat Bombs)

Keto chocolate espresso truffles as fat bombs: approx. 1 g protein, 1 g net carbs and 9 g fat per piece, creamy sugar-free bites ready in 20 minutes.

Keto Italian squid salad with calamari rings, olive oil, lemon, garlic, parsley and chili flakes
Recipe

Keto Italian Squid Salad

Keto Italian squid salad with olive oil, lemon, parsley and garlic: 2 g net carbs, 24 g fat, 30 g protein per serving. Served lukewarm in 20 minutes.

Keto frozen salmon baked in the oven with melted garlic butter, parsley and lemon
Recipe

Keto Frozen Salmon in the Oven with Garlic Butter

Frozen salmon straight from the freezer into the oven, topped with garlic herb butter. Approx. 2 g net carbs, 42 g fat and 40 g protein. Fresh salmon works just as well.

Keto mascarpone breakfast with raspberries and toasted pecans in a bowl
Recipe

Keto Mascarpone Raspberry Breakfast

Sweet keto breakfast with mascarpone, raspberries and pecans, 4 g net carbs, 42 g fat, ready in 5 minutes. Like a light dessert.

Keto sardine bone broth soup in a deep bowl with sardine fillets, fresh spinach, parmesan shavings and olive oil
Recipe

Keto Sardine Bone Broth Soup with Parmesan

Keto sardine bone broth soup with parmesan and spinach, approx. 3 g net carbs and 14 g fat per serving. Calcium and sodium from sardines, ready in 20 minutes.