Keto recipes for Keeps well
Find keto recipes for Keeps well. The selection focuses on matching guides with clear ingredients, nutrition context, and practical method steps.
More categories in Meal prep
This is how this recipe dimension is split, including the current number of published recipes.
Latest posts
12 of 122 matching posts.
Keto Butter Cutout Cookies
Keto butter cutout cookies: approx. 0.7 g net carbs and 8.6 g fat per cookie, without sugar or wheat flour - a dough that genuinely rolls out.
Keto Ketchup Without Sugar
Homemade keto ketchup without sugar: reduced in approx. 30 minutes, only approx. 3.5 g net carbs per serving instead of the 24 g in commercial ketchup.
Keto Black Forest Cake
Keto Black Forest Cake with chocolate sponge, whipped cream and sour cherries: approx. 7 g protein, 6 g net carbs and 28 g fat per slice, classic without sugar.
Keto Chocolate Espresso Truffles (Fat Bombs)
Keto chocolate espresso truffles as fat bombs: approx. 1 g protein, 1 g net carbs and 9 g fat per piece, creamy sugar-free bites ready in 20 minutes.
Moist Keto Chocolate Cake
Moist keto chocolate cake with cocoa and 85% dark chocolate: approx. 7 g protein, 3 g net carbs and 24 g fat per slice, intensely chocolatey, ready in 50 minutes.
Keto Poppy Seed Cake with Almond Flour
Moist keto poppy seed cake with almond flour and plenty of blue poppy seeds: approx. 7 g protein, 3 g net carbs and 25 g fat per slice, a sugar-free classic ready in 65 minutes.
Keto Zucchini Cream Soup with Cream Cheese and Pumpkin Seeds
Creamy keto zucchini soup with cream cheese and toasted pumpkin seeds: vegetarian, without potatoes, approx. 7 g net carbs and 39 g fat per serving.
Keto Pecan Pralines with a Salted Caramel Note
Keto pecan pralines with salted caramel: approx. 1 g protein, 1 g net carbs and 8 g fat per praline. A fat bomb with 85% chocolate, sugar-free, ready in 25 minutes.
Keto Marble Cake with Almond Flour
Keto marble cake with almond flour and a chocolate-vanilla swirl: approx. 6 g protein, 3 g net carbs and 22 g fat per slice, a sugar-free classic ready in 1 hour.
Keto Cream of Cauliflower Soup with Bacon
Creamy keto cream of cauliflower soup with bacon and cream: ready in 30 minutes, approx. 7 g net carbs and 34 g fat per serving. A warming low carb dinner.
Keto Lemon Poppy Seed Muffins with Almond Flour
Keto lemon poppy seed muffins made with almond flour: approx. 6 g protein, 3 g net carbs and 18 g fat per muffin. Fluffy, sugar-free muffins ready in 30 minutes.
Keto Goulash Soup with Beef - Without Potatoes
Hearty keto goulash soup with beef and bell pepper, entirely without potatoes: approx. 6 g net carbs and 23 g fat per serving, in around 90 minutes.