Keto recipes for Keeps well
Find keto recipes for Keeps well. The selection focuses on matching guides with clear ingredients, nutrition context, and practical method steps.
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12 of 96 matching posts.
Keto Lamb Bolognese on Zucchini Noodles
Keto lamb bolognese with tomato paste, red wine and herbs on zucchini noodles: approx. 8 g net carbs, 42 g fat and 40 g protein per serving, a Sunday sauce in 40 min.
Keto Chocolate Chip Cookies with Almond Flour
Keto chocolate chip cookies with almond flour: approx. 4 g protein, 2 g net carbs and 14 g fat per cookie, crisp sugar-free cookies ready in 25 minutes.
Keto Strawberry Mascarpone Cake (no-bake)
No-bake keto strawberry mascarpone cake with almond flour crust: approx. 5 g protein, 4 g net carbs and 27 g fat per slice - a sugar-free summer classic.
Keto Lemon Cake with Glaze
Moist keto lemon cake with almond flour and an erythritol lemon glaze: approx. 6 g protein, 3 g net carbs and 22 g fat per slice, a fresh loaf cake without sugar.
Keto Lamb Stew with Cauliflower Puree
Keto lamb stew with creamy cauliflower puree, celery root and red wine sauce: approx. 7 g net carbs, 52 g fat and 46 g protein per serving in 90 minutes.
Keto Chili con Carne Without Beans
Keto chili con carne without beans: ground beef, tomatoes, chipotle and chili - 6 g net carbs, 32 g fat per serving, ready in 35 minutes.
Keto Peanut Butter Cookies with 3 Ingredients
Keto peanut butter cookies with just 3 ingredients: approx. 4 g protein, 1.5 g net carbs and 9 g fat per cookie, crisp cookies without flour, ready in 18 minutes.
Keto Beef Short Ribs with Garlic Herb Butter
Keto beef short ribs braised with garlic herb butter: approx. 57 g protein, 3 g net carbs and 57 g fat, a tender keto Sunday dinner from the oven.
Keto Strawberry Mascarpone Cream Dessert, No Baking Required
Keto strawberry mascarpone cream, no baking required: mascarpone, cream, fresh strawberries and erythritol, approx. 9 g protein, 8 g net carbs, creamy and sweet.
Keto Artichoke Frittata with Goat Cheese and Bacon
Keto artichoke frittata with fresh goat cheese, bacon and spinach: approx. 54g protein, 3g net carbs and 50g fat — a Mediterranean keto breakfast from the pan.
Keto Bacon Cheese Balls – Savory Low-Carb Snack to Take Along
Keto bacon cheese balls with cream cheese, cheddar and bacon: only 1 g net carbs, 12 g protein and 22 g fat per serving (3 balls). Ready in 10 minutes.
Keto Cheese and Ham Roll-Ups with Mustard Dip, a Savory Low-Carb Snack with No Cooking
Keto cheese and ham roll-ups with mustard dip: Gouda, cooked ham and cream cheese, just 1.5 g net carbs, 22 g protein per serving, ready in 5 minutes, no cooking.