KetoWizard

Keto recipes for Lunch

Find keto recipes for Lunch. The selection focuses on matching guides with clear ingredients, nutrition context, and practical method steps.

More categories in Meal occasion

This is how this recipe dimension is split, including the current number of published recipes.

Breakfast 49 recipes Lunch 46 recipes Dinner 124 recipes Snack 43 recipes Coffee break 28 recipes Drink 21 recipes Soup 9 recipes Salad 9 recipes Dessert 32 recipes Side dish 22 recipes Appetizer and finger food 28 recipes Bread and baked goods 17 recipes Sauces, dips and dressings 7 recipes

Latest posts

12 of 46 matching posts.

Keto Pork Strips Zurich Style: 38 g Protein in 25 Minutes fertig angerichtet als ketogenes Rezept
Recipe

Keto Pork Strips Zurich Style

Keto pork strips Zurich style with white mushrooms and cream sauce: approx. 4 g net carbs, 42 g fat and 38 g protein per serving, a skillet recipe in 25 minutes.
Finished keto jalapeno cheese soup with cheddar, bacon, sour cream, and chives
Recipe

Keto Jalapeno Cheese Soup with Bacon

Keto jalapeno cheese soup with bacon and cheddar: creamy, spicy, and filling - 5g net carbs, 38g fat, 20g protein, ready in 25 minutes.
Keto lamb shawarma bowl with salad, cucumber, tomatoes, feta and tahini garlic sauce
Recipe

Keto Lamb Shawarma Bowl with Garlic Sauce

Keto lamb shawarma bowl: marinated pan-seared lamb with salad, tahini garlic sauce and feta cheese – 5 g net carbs, 50 g fat, 46 g protein in 30 min.
Finished keto shakshuka with harissa, poached eggs, feta and coriander
Recipe

Keto Shakshuka with Harissa

Keto shakshuka with harissa: poached eggs in spicy tomato sauce, 7 g net carbs and 22 g fat per serving - vegetarian and ready in 20 minutes.
Keto asparagus and ham gratin with white asparagus, cooked ham, cream cheese sauce and a golden cheese crust
Recipe

Keto Asparagus and Ham Gratin with Cream Cheese

Keto asparagus and ham gratin with a cream cheese sauce and cheese crust: just 6 g net carbs and 39 g fat per serving, ready in 40 minutes.
Keto lamb tajine with lamb shoulder, green olives, almonds and cilantro in a clay tajine pot
Recipe

Keto Lamb Tajine with Olives and Almonds

Keto lamb tajine with lamb shoulder, green olives, toasted almonds, preserved lemon and ras el hanout: just 6 g net carbs and 63 g fat per serving, braised in 2 hours.
Finished keto shrimp with sambal oelek, bok choy, sesame seeds and lime
Recipe

Keto Shrimp with Sambal and Bok Choy

Keto shrimp with sambal oelek and bok choy: spicy and savory, 5 g net carbs, 22 g fat, 24 g protein. Asian-style stir-fry ready in 15 minutes.
Keto zoodles with green pumpkin seed pesto, grated parmesan on top and whole pumpkin seeds as a topping
Recipe

Keto Pumpkin Seed Pesto with Zoodles

Keto pumpkin seed pesto with zucchini noodles, approx. 5 g net carbs and 30 g fat per serving. Magnesium from pumpkin seeds, potassium from zucchini, ready in 20 min.
Finished keto Mapo Tofu with silken tofu, ground beef and red Sichuan sauce
Recipe

Keto Mapo Tofu

Keto Mapo Tofu, Sichuan-style: silken tofu in a spicy chili and ground beef sauce, 5 g net carbs, 28 g fat, vegetarian option, ready in 20 minutes.
Keto chicken liver plated with pan-fried onions, crispy bacon and thyme
Recipe

Keto Chicken Liver with Onions and Bacon

Keto chicken liver pan-fried in butter with onion rings and bacon: 5 g net carbs, 28 g fat, 32 g protein per serving. Ready in 15 minutes.
Finished keto Dan Dan noodles with konjac noodles, sesame chili sauce and ground beef
Recipe

Keto Dan Dan Noodles with Konjac

Keto Dan Dan Noodles with konjac noodles: sesame chili sauce with ground beef, 5 g net carbs, 34 g fat - spicy and nutty, ready in 25 minutes.
Finished keto sriracha chicken bowl with cauliflower rice, sesame seeds, lime, and spring onions
Recipe

Keto Sriracha Chicken Bowl

Keto sriracha chicken bowl with cauliflower rice: 5 g net carbs, 28 g fat, 35 g protein - spicy, savory, and ready in 25 minutes.