Keto recipes for Keto ingredient
Find keto recipes for Keto ingredient. The selection focuses on matching guides with clear ingredients, nutrition context, and practical method steps.
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12 of 232 matching posts.
Keto Chicken Satay Skewers with Low-Carb Peanut Sauce
Keto chicken satay: grilled skewers with low-carb peanut sauce from peanut butter, soy and lime, approx. 26g protein, 4g net carbs, ready in 15 min.
Keto Chicken Shawarma Bowl with Yogurt-Tahini Sauce
Keto chicken shawarma bowl: chicken thighs with cumin, turmeric and yogurt-tahini sauce, just 5 g net carbs and 38 g fat, ready in 20 minutes.
Keto Chicken Spinach Alfredo with Parmesan Cream Sauce
Keto chicken spinach Alfredo: creamy Parmesan cream sauce with fresh spinach and pan-seared chicken breast, just 4 g net carbs and 45 g fat in 20 minutes.
Keto Chicken Teriyaki with Broccoli
Keto chicken teriyaki with broccoli: sugar-free teriyaki sauce with ginger, garlic and sesame seeds, just 5 g net carbs and 32 g fat per serving in 20 min.
Keto Chicken Thighs with Harissa and Green Olives
Keto chicken thighs with harissa and green olives: North African spices with lemon and coriander, just 3 g net carbs and 38 g fat in 25 minutes.
Keto Chorizo Scrambled Eggs with Manchego
Keto chorizo scrambled eggs with Manchego: approx. 52 g protein, 2 g net carbs and 56 g fat. A spicy Spanish-style keto breakfast ready in 11 minutes.
Keto Eggplant Lasagna with Walnut Bolognese
Vegan keto eggplant lasagna: roasted eggplant slices layered with hearty walnut bolognese and cashew ricotta - just 9 g net carbs, 42 g fat, ready in 40 min.
Handkase with Herb Vinaigrette
Handkase with herb vinaigrette: chives, parsley, olive oil, white wine vinegar - approx. 3 g net carbs, 15 g fat per serving, ready in 10 minutes.
Pan-Fried Handkase Cheese with a Crispy Skillet Crust
Handkase pan-fried straight in the skillet: golden crust, creamy center, approx. 2 g net carbs, 18 g fat, ready in 11 minutes. Keto cheese dish with no breading.
Keto Kale Tahini Bowl with Roasted Cauliflower
Vegan keto kale tahini bowl: massaged kale, roasted cauliflower and creamy tahini dressing, just 7 g net carbs, 44 g fat, ready in 25 minutes.
Keto Ground Lamb and Zucchini Skillet with Feta
Keto ground lamb and zucchini skillet with feta cheese, mint and lemon: approx. 6 g net carbs, 42 g fat and 38 g protein per serving, a weeknight dinner in 25 minutes.
Keto Mushroom & Walnut Bolognese with Zucchini Noodles
Vegan keto mushroom and walnut bolognese: finely chopped white mushrooms and walnuts as a ground meat substitute over zoodles, just 7 g net carbs and 36 g fat in 25 minutes.