Keto recipes for Vegetarian
Meat-free keto that still fills you up: eggs, cheese, vegetables and nuts carry these vegetarian recipes, from savory mains to low-sugar desserts.
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12 of 159 matching posts.
Handkase in the Steamer - Gently Heated with Thyme and Olive Oil
Handkase in the steamer at 90 °C: creamy and soft with thyme and olive oil, approx. 1 g net carbs and 17 g fat per serving. Gentle keto preparation.
Keto No-Bake Cheesecake Bites
Keto no-bake cheesecake bites: approx. 7 g protein, 2 g net carbs and 30 g fat per 2 pieces - no baking needed, ready in 15 minutes plus 1 hour chilling.
Handkase in the Wok – Asian Style with Bok Choy, Ginger and Sesame Oil
Diced handkase in the wok with bok choy, ginger and sesame oil: approx. 3 g net carbs and 16 g fat per serving – an unusual keto wok dish, ready in 16 minutes.
Keto Scrambled Eggs with Butter and Chives – The 3-Minute Breakfast
Keto butter scrambled eggs with chives: just 1 g net carbs, 29 g fat, and ready in 3 minutes – the classic keto breakfast.
Keto Cottage Cheese Flax & Berry Bowl - High Protein in 2 Minutes
Keto cottage cheese bowl with flaxseed and berries: 22 g protein, only 5 g net carbs - ready in 2 minutes. Light, fresh, and satisfying.
Keto Cold Brew Cocoa Tonic
Keto cold brew cocoa tonic: a vegan coffee-break drink with cocoa nibs, vanilla, salt and just 1 g net carbs per glass.
Keto Bread Like German Bread
Keto bread like German bread: hearty and moist, about 4.4 g net carbs and 17 g fat per 100 g. No grain flour, starch, or sugar.
Flambeed Handkase with Cognac, Thyme and Cream Sauce
Handkase pan-seared and flambeed with cognac: a spectacular keto dish with approx. 2 g net carbs and 19 g fat per serving, ready in 15 minutes.
Keto Tomato Miso Broth
Keto tomato miso broth: a vegan sippable broth with olive oil, basil and 3 g net carbs per cup, slow-roasted, intense and satisfying.
Keto Waffles with Almond Flour
Keto waffles with almond flour — no sugar, about 4.5 g net carbs and 24 g fat per serving. Quick recipe with crisp edges and practical waffle iron tips.
Keto Egg Avocado Salad - Quick 3-Minute Breakfast
Keto egg avocado salad for breakfast: only 2 g net carbs, 30 g fat and ready in 3 minutes - lightning fast with pre-cooked eggs.
Keto Coconut Matcha Latte
Keto coconut matcha latte: a vegan coffee-break drink with MCT oil, coconut cream, and just 2 g net carbs per glass.