KetoWizard

Keto recipes for Vegetarian

Meat-free keto that still fills you up: eggs, cheese, vegetables and nuts carry these vegetarian recipes, from savory mains to low-sugar desserts.

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12 of 159 matching posts.

Handkase in the steamer with thyme, olive oil and lemon, creamy and heated
Recipe

Handkase in the Steamer - Gently Heated with Thyme and Olive Oil

Handkase in the steamer at 90 °C: creamy and soft with thyme and olive oil, approx. 1 g net carbs and 17 g fat per serving. Gentle keto preparation.

Keto no-bake cheesecake bites with an almond base, cream cheese filling and raspberries
Recipe

Keto No-Bake Cheesecake Bites

Keto no-bake cheesecake bites: approx. 7 g protein, 2 g net carbs and 30 g fat per 2 pieces - no baking needed, ready in 15 minutes plus 1 hour chilling.

Handkase cubes in the wok with bok choy, ginger, soy sauce and sesame oil
Recipe

Handkase in the Wok – Asian Style with Bok Choy, Ginger and Sesame Oil

Diced handkase in the wok with bok choy, ginger and sesame oil: approx. 3 g net carbs and 16 g fat per serving – an unusual keto wok dish, ready in 16 minutes.

Creamy keto scrambled eggs with butter and fresh chives on a plate
Recipe

Keto Scrambled Eggs with Butter and Chives – The 3-Minute Breakfast

Keto butter scrambled eggs with chives: just 1 g net carbs, 29 g fat, and ready in 3 minutes – the classic keto breakfast.

Keto cottage cheese bowl with flaxseed, berries, and sunflower seeds
Recipe

Keto Cottage Cheese Flax & Berry Bowl - High Protein in 2 Minutes

Keto cottage cheese bowl with flaxseed and berries: 22 g protein, only 5 g net carbs - ready in 2 minutes. Light, fresh, and satisfying.

Keto cold brew cocoa tonic with ice cubes and sparkling sugar-free tonic in a glass
Recipe

Keto Cold Brew Cocoa Tonic

Keto cold brew cocoa tonic: a vegan coffee-break drink with cocoa nibs, vanilla, salt and just 1 g net carbs per glass.

Sliced dark keto seed bread with a dense crumb and crisp crust
Recipe

Keto Bread Like German Bread

Keto bread like German bread: hearty and moist, about 4.4 g net carbs and 17 g fat per 100 g. No grain flour, starch, or sugar.

Flambeed handkase in a pan with blue flames and cognac cream sauce
Recipe

Flambeed Handkase with Cognac, Thyme and Cream Sauce

Handkase pan-seared and flambeed with cognac: a spectacular keto dish with approx. 2 g net carbs and 19 g fat per serving, ready in 15 minutes.

Keto tomato miso broth with olive oil, basil and a gentle wisp of steam in a cup
Recipe

Keto Tomato Miso Broth

Keto tomato miso broth: a vegan sippable broth with olive oil, basil and 3 g net carbs per cup, slow-roasted, intense and satisfying.

Keto almond flour waffles with cream cheese, butter, Greek yogurt, and a few berries
Recipe

Keto Waffles with Almond Flour

Keto waffles with almond flour — no sugar, about 4.5 g net carbs and 24 g fat per serving. Quick recipe with crisp edges and practical waffle iron tips.

Keto egg avocado salad in a bowl with chives and mustard
Recipe

Keto Egg Avocado Salad - Quick 3-Minute Breakfast

Keto egg avocado salad for breakfast: only 2 g net carbs, 30 g fat and ready in 3 minutes - lightning fast with pre-cooked eggs.

Keto coconut matcha latte with almond milk, coconut cream, and ice cubes in a glass
Recipe

Keto Coconut Matcha Latte

Keto coconut matcha latte: a vegan coffee-break drink with MCT oil, coconut cream, and just 2 g net carbs per glass.