Keto recipes for Dairy-free
Keto without cream, butter or milk: dairy-free recipes that get their richness from olive oil, coconut milk, avocado, eggs and meat.
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12 of 92 matching posts.
Keto Olive-Anchovy-Caper Antipasti Plate
Keto antipasti plate with olives, anchovies and capers, approx. 3 g net carbs and 26 g fat per serving. Sodium, calcium and omega-3, ready in 10 minutes.
Keto Avocado with Baked Egg
Baked avocado with egg and bacon from the oven: 3 g net carbs, 36 g fat, 18 g protein. Pretty keto breakfast, ready in 20 minutes.
Keto Switchel with Ginger and Apple Cider Vinegar
Refreshing keto switchel with ginger, apple cider vinegar and lime sweetened with erythritol: 1 g net carbs, 0 g fat, a tart cold drink ready in 5 minutes.
Keto Chipotle Pulled Pork Bowl
Keto Chipotle Pulled Pork Bowl: slow-braised pork shoulder with a chipotle rub, 3 g net carbs, 30 g fat, 35 g protein - a meal-prep favorite.
Keto Swabian Sausage Salad with Emmental
Swabian sausage salad made keto-friendly: with bologna and emmental, ready in approx. 15 minutes, only approx. 4 g net carbs and 48 g fat per serving.
Handkase in the Microwave - Creamy with Caraway in 5 Minutes
Handkase melted creamy in the microwave: with caraway and chives, ready in 5 minutes - approx. 1 g net carbs and 12 g fat per serving. The fastest keto handkase dish.
Keto Coconut Macaroons with 3 Ingredients
Keto coconut macaroons with just 3 ingredients: approx. 1 g protein, 1 g net carbs and 5 g fat per macaroon. Crisp cookies, no sugar, no flour, gluten-free.
Keto Spaghetti Squash Puttanesca
Keto spaghetti squash puttanesca: squash strands as a natural pasta swap with olive-caper sauce - only 8 g net carbs and 22 g fat, ready in 45 minutes.
Handkase with Kimchi and Sesame Oil
Handkase cheese with Korean kimchi, sesame oil and sesame seeds – approx. 3 g net carbs, 13 g fat per serving, ready in 8 minutes. A fermented keto double whammy.
Keto Kimchi Beef Skillet
Keto kimchi beef skillet: spicy ground beef with kimchi and zucchini - 6 g net carbs, 29 g fat, 28 g protein, ready in 20 minutes.
Keto Almond Butter Cocoa Smoothie
Chocolate smoothie made with almond butter, cocoa and almond milk: 4 g net carbs, 28 g fat, 8 g protein. Creamy, chocolatey, ready in 3 minutes.
Keto Almond Cacao Nib Sea Salt Snack Mix
Keto snack mix with almonds, cacao nibs, and sea salt, approx. 4 g net carbs and 16 g fat per serving. Magnesium from almonds and cacao, ready in 5 minutes.