KetoWizard

Keto recipes for Dairy-free

Keto without cream, butter or milk: dairy-free recipes that get their richness from olive oil, coconut milk, avocado, eggs and meat.

More categories in Diet

This is how this recipe dimension is split, including the current number of published recipes.

Latest posts

12 of 92 matching posts.

Keto Shirataki Arrabiata in a deep bowl: konjac noodles with bright red tomato-chili sauce, garlic and fresh parsley
Recipe

Keto Shirataki Arrabiata

Keto Shirataki Arrabiata: konjac noodles in a spicy tomato-chili sauce with just 5 g net carbs and 30 g fat per serving, ready in 20 minutes.

Golden brown keto celeriac fries with paprika, coarse salt and rosemary fresh from the oven
Recipe

Keto Celeriac Fries

A fries swap from celery root: crispy outside, tender inside. 4 g net carbs and 22 g fat per serving. Oven-baked without frying, ready in 35 minutes.

Keto salmon fillet on bok choy with ginger, sesame seeds, tamari and spring onion
Recipe

Keto Salmon Skillet with Bok Choy and Ginger

Asian salmon skillet with bok choy, fresh ginger and sesame oil, approx. 4 g net carbs, 36 g fat. Ready in 20 minutes with frozen or fresh salmon.

Keto bok choy with sesame seeds, ginger, garlic and glossy tamari sauce in a wok
Recipe

Keto Bok Choy with Sesame and Ginger

Wok-seared bok choy with garlic, ginger, sesame oil and soy sauce. 3 g net carbs, 12 g fat per serving. Asian keto side dish in 15 minutes.

Finished keto chorizo cauliflower skillet with bell pepper, spinach and red chorizo oil
Recipe

Keto Chorizo Cauliflower Skillet

Keto chorizo cauliflower skillet: spicy chorizo with cauliflower, bell pepper and spinach. 6 g net carbs, 35 g fat, 20 g protein, ready in 25 minutes.

Keto lamb tajine with lamb shoulder, green olives, almonds and cilantro in a clay tajine pot
Recipe

Keto Lamb Tajine with Olives and Almonds

Keto lamb tajine with lamb shoulder, green olives, toasted almonds, preserved lemon and ras el hanout: just 6 g net carbs and 63 g fat per serving, braised in 2 hours.

Opened keto salmon parcel from the oven with zucchini, cherry tomatoes, oregano and lemon
Recipe

Keto Salmon Parcels with Zucchini from the Oven

Salmon parcels with zucchini, cherry tomatoes and oregano from the oven, approx. 5 g net carbs, 38 g fat. Ready in 30 minutes with frozen or fresh salmon.

Finished keto shrimp with sambal oelek, bok choy, sesame seeds and lime
Recipe

Keto Shrimp with Sambal and Bok Choy

Keto shrimp with sambal oelek and bok choy: spicy and savory, 5 g net carbs, 22 g fat, 24 g protein. Asian-style stir-fry ready in 15 minutes.

Steaming keto bone broth with parsley and pepper served in a cup
Recipe

Keto Bone Broth in a Cup

Satisfying warm cup of bone broth as a keto snack: 1 g net carbs, 4 g fat, 8 g protein, plenty of salt and electrolytes, plus the full how-to.

Keto handkase with gin-juniper marinade, dill, lime zest and shallot on a plate
Recipe

Handkase with Gin-Juniper Marinade

Handkase with dry gin, juniper berries, lime and dill - approx. 2 g net carbs, 11 g fat per serving, ready in 10 minutes. An elegant keto aperitif.

Finished keto Mapo Tofu with silken tofu, ground beef and red Sichuan sauce
Recipe

Keto Mapo Tofu

Keto Mapo Tofu, Sichuan-style: silken tofu in a spicy chili and ground beef sauce, 5 g net carbs, 28 g fat, vegetarian option, ready in 20 minutes.

Handkase tapas on cucumber slices with herb oil, chives and spring onions
Recipe

Handkase Keto Tapas with Herb Oil

Handkase tapas: cheese cubes on cucumber slices with herb oil and onions, approx. 2 g net carbs and 12 g fat per serving, ready in 8 minutes. Keto snack.