Keto recipes for Lunch
Find keto recipes for Lunch. The selection focuses on matching guides with clear ingredients, nutrition context, and practical method steps.
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6 of 42 matching posts.
Keto Chicken Tikka Masala with Cauliflower Rice
Keto chicken tikka masala: approx. 56 g protein, 9 g net carbs and 42 g fat - an Indian-inspired keto lunch without rice, served with cauliflower rice, ready in 30 minutes.
Handkase Cheese with Sesame Crust from the Oven
Handkase cheese baked with a sesame crust: nutty, crisp, approx. 2 g net carbs and 24 g fat per serving, ready in 15 minutes. Keto with no breading.
Keto Beef Lettuce Wraps with Wok Vegetables
Keto beef lettuce wraps with wok vegetables: approx. 55 g protein, 6 g net carbs and 38 g fat – Asian keto lunch without carbs, ready in 20 min.
Handkase in the Steamer - Gently Heated with Thyme and Olive Oil
Handkase in the steamer at 90 °C: creamy and soft with thyme and olive oil, approx. 1 g net carbs and 17 g fat per serving. Gentle keto preparation.
Keto Burger Buns
Keto burger buns with just 2.1 g net carbs and 14 g fat per bun. Fluffy, sturdy, and ready in 25 minutes, with no grain flour or sugar.
Handkase in the Wok – Asian Style with Bok Choy, Ginger and Sesame Oil
Diced handkase in the wok with bok choy, ginger and sesame oil: approx. 3 g net carbs and 16 g fat per serving – an unusual keto wok dish, ready in 16 minutes.