Keto recipes for No specialty ingredients

No almond flour, no erythritol, no konjac: these keto recipes use only ingredients you can find in any regular supermarket.

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Keto ingredient 283 recipes No specialty ingredients 197 recipes Flour alternatives 37 recipes Sweeteners 64 recipes Binders and fiber 9 recipes Fat boosters 23 recipes Noodle and rice substitutes 15 recipes Keto sauces and seasonings 15 recipes Electrolytes and supplements 5 recipes

5 of 197 matching posts.

Keto beef and broccoli from the wok: approx. 5 g net carbs, 30 g fat and 38 g protein per serving, savory Asian flavors ready in 15 minutes.

Keto egg avocado salad for breakfast: only 2 g net carbs, 30 g fat and ready in 3 minutes - lightning fast with pre-cooked eggs.

Keto shrimp scampi in garlic butter: shrimp with lemon, baby spinach and parsley – just 2 g net carbs and 32 g fat per serving, ready in 12 minutes.

Handkase baked as a gratin with cream, garlic and Parmesan: approx. 2 g net carbs and 28 g fat per serving - rich keto gratin, ready in 28 minutes.

Keto breakfast plate with prosciutto, mozzarella and avocado: just 3 g net carbs, 36 g fat and ready in 3 minutes, no cooking required.