Keto recipes for Keto ingredient
Find keto recipes for Keto ingredient. The selection focuses on matching guides with clear ingredients, nutrition context, and practical method steps.
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12 of 267 matching posts.
Keto Coconut Macaroons with 3 Ingredients
Keto coconut macaroons with just 3 ingredients: approx. 1 g protein, 1 g net carbs and 5 g fat per macaroon. Crisp cookies, no sugar, no flour, gluten-free.
Keto Mussels in White Wine Broth
Keto mussels in white wine broth with garlic and parsley: 6 g net carbs, 22 g fat, 28 g protein per serving. Classic Belgian style in 20 minutes.
Keto Salmon Saltimbocca with Sage and Prosciutto
Italian-inspired salmon saltimbocca with sage and paper-thin prosciutto, pan-fried in butter, approx. 1 g net carbs and 40 g fat. Use frozen or fresh salmon.
Keto Almond Flour Pasta Alfredo
Keto almond flour pasta Alfredo: homemade noodles from almond flour and egg with classic butter-Parmesan sauce - just 6 g net carbs and 48 g fat.
Keto Carrot Cake with Cream Cheese Topping
Keto carrot cake with cream cheese topping made from almond flour: approx. 7 g protein, 4 g net carbs and 26 g fat per slice, a moist sugar-free carrot cake.
Keto Coconut Yogurt with Walnuts and Flaxseed
Dairy-free keto yogurt made from coconut milk with walnuts and flaxseed: 4 g net carbs, 32 g fat, 6 g fiber. Ready in 5 minutes.
Keto Parmesan Almond Crackers with Rosemary
Crisp keto crackers from almond flour and parmesan with rosemary: without flour, approx. 2.7 g net carbs and 22 g fat per serving, ideal for dipping.
Keto Spaghetti Squash Puttanesca
Keto spaghetti squash puttanesca: squash strands as a natural pasta swap with olive-caper sauce - only 8 g net carbs and 22 g fat, ready in 45 minutes.
Keto Creamed Spinach with Nutmeg
Creamy spinach with heavy cream, butter, and nutmeg, no flour. 3 g net carbs, 22 g fat per serving. A classic keto side in 20 minutes.
Handkase with Kimchi and Sesame Oil
Handkase cheese with Korean kimchi, sesame oil and sesame seeds – approx. 3 g net carbs, 13 g fat per serving, ready in 8 minutes. A fermented keto double whammy.
Keto Sauerkraut Mackerel Bowl with Dill
Keto sauerkraut mackerel bowl with dill and sour cream, approx. 4 g net carbs and 24 g fat per serving. Sodium from sauerkraut, potassium from mackerel, ready in 15 min.
Keto Almond Butter Cocoa Smoothie
Chocolate smoothie made with almond butter, cocoa and almond milk: 4 g net carbs, 28 g fat, 8 g protein. Creamy, chocolatey, ready in 3 minutes.