KetoWizard

Keto recipes for Nut-free

No almonds, no walnuts, no problem: nut-free keto recipes for mains, sides and baking, with coconut flour and seeds where nuts would usually go.

More categories in Diet

This is how this recipe dimension is split, including the current number of published recipes.

Vegetarian 159 recipes Vegan 38 recipes Dairy-free 92 recipes Nut-free 242 recipes Egg-free 249 recipes

Latest posts

12 of 242 matching posts.

Keto antipasti plate with mixed olives, anchovy fillets, capers, lemon zest and olive oil
Recipe

Keto Olive-Anchovy-Caper Antipasti Plate

Keto antipasti plate with olives, anchovies and capers, approx. 3 g net carbs and 26 g fat per serving. Sodium, calcium and omega-3, ready in 10 minutes.
Green keto asparagus with creamy hollandaise sauce and fresh herbs on a plate
Recipe

Keto Asparagus with Hollandaise Sauce

Classic green asparagus with homemade hollandaise sauce. 4 g net carbs, 38 g fat per serving. A festive keto side dish in 25 minutes.
Keto spinach salmon frittata in a cast-iron pan with a golden-brown crust and visible green spinach
Recipe

Keto Spinach Salmon Frittata with Parmesan

Keto spinach salmon frittata with Parmesan – approx. 2 g net carbs, 19 g fat per serving. Potassium from spinach and salmon, magnesium from spinach, in 30 minutes.
Creamy butter coffee with fine foam in a tall mug, with a piece of grass-fed butter and a small bottle of MCT oil next to it
Recipe

Keto Butter Coffee with MCT Oil

Creamy keto butter coffee with grass-fed butter and MCT oil: 0 g net carbs, 32 g fat, ready in 3 minutes. Keeps you full and fuels a fast morning start.
Handkase cheese with apple wine marinade on a plate with onion rings, olive oil and pepper
Recipe

Handkase Cheese with Apple Wine Marinade

Handkase cheese with apple wine marinade: a Frankfurt classic with hard cider, onions and olive oil. Approx. 5 g net carbs, 13 g fat, 10 minutes prep.
Two avocado halves on a baking sheet, each hollow filled with an egg with golden yolk and strips of crispy bacon
Recipe

Keto Avocado with Baked Egg

Baked avocado with egg and bacon from the oven: 3 g net carbs, 36 g fat, 18 g protein. Pretty keto breakfast, ready in 20 minutes.
Keto salmon spinach casserole with cream cheese and a golden cheese crust in a baking dish
Recipe

Keto Salmon Spinach Casserole with Cream Cheese

Creamy salmon spinach casserole with cream cheese and a golden cheese topping, approx. 5 g net carbs and 46 g fat. Ready in 35 minutes with frozen or fresh salmon.
Finished keto Thai basil beef with cauliflower rice, Thai basil, and a fried egg
Recipe

Keto Thai Basil Beef (Pad Krapao)

Keto Thai basil beef in the style of Pad Krapao: 4 g net carbs, 26 g fat, 30 g protein per serving. Spicy, aromatic, and ready in 15 minutes.
Keto caprese salad with mozzarella, tomatoes, avocado, basil and toasted pine nuts on a plate
Recipe

Keto Caprese Salad with Avocado and Pine Nuts

Fresh keto caprese salad with mozzarella, avocado and toasted pine nuts: ready in 15 minutes, approx. 6 g net carbs and 55 g fat per serving.
Keto German-style fried daikon with bacon, onions, caraway and parsley, browned to golden in the pan
Recipe

Keto German-Style Fried Daikon

Surprisingly honest German fried-potato swap made from white daikon radish. 3 g net carbs, 24 g fat per serving. With bacon and onion, ready in 25 minutes.
Warm keto eggnog with vanilla and nutmeg in a glass mug
Recipe

Warm Keto Eggnog with Vanilla (Alcohol-Free)

Creamy warm keto eggnog with egg yolks, cream, and vanilla: 3 g net carbs, 32 g fat, 9 g protein, alcohol-free, sugar-free, ready in 8 minutes.
Keto handkase cheese with miso-ginger marinade, toasted sesame seeds and spring onions on a plate
Recipe

Handkase Cheese with Miso-Ginger Marinade

Handkase cheese with white miso, rice vinegar, sesame oil and fresh ginger, approx. 3 g net carbs and 14 g fat per serving, ready in 10 minutes. Keto fusion.