KetoWizard

Keto recipes for Quick

Fast keto recipes for days when dinner has to be on the table soon: skillets, bowls, dips and drinks that come together with little chopping.

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12 of 171 matching posts.

Creamy keto creamed spinach with cream, garlic, and freshly grated nutmeg in a bowl
Recipe

Keto Creamed Spinach with Nutmeg

Creamy spinach with heavy cream, butter, and nutmeg, no flour. 3 g net carbs, 22 g fat per serving. A classic keto side in 20 minutes.

Keto handkase with kimchi, toasted sesame seeds, sesame oil and spring onions on a plate
Recipe

Handkase with Kimchi and Sesame Oil

Handkase cheese with Korean kimchi, sesame oil and sesame seeds – approx. 3 g net carbs, 13 g fat per serving, ready in 8 minutes. A fermented keto double whammy.

Finished keto kimchi beef skillet with zucchini, spring onions and sesame seeds
Recipe

Keto Kimchi Beef Skillet

Keto kimchi beef skillet: spicy ground beef with kimchi and zucchini - 6 g net carbs, 29 g fat, 28 g protein, ready in 20 minutes.

Keto sauerkraut mackerel bowl with mackerel fillets, sauerkraut, sour cream and fresh dill in a bowl
Recipe

Keto Sauerkraut Mackerel Bowl with Dill

Keto sauerkraut mackerel bowl with dill and sour cream, approx. 4 g net carbs and 24 g fat per serving. Sodium from sauerkraut, potassium from mackerel, ready in 15 min.

Keto almond butter cocoa smoothie in a glass topped with chopped almonds and cocoa powder
Recipe

Keto Almond Butter Cocoa Smoothie

Chocolate smoothie made with almond butter, cocoa and almond milk: 4 g net carbs, 28 g fat, 8 g protein. Creamy, chocolatey, ready in 3 minutes.

Keto salmon fillet with golden-brown basil-macadamia pesto crust on a plate
Recipe

Keto Salmon with Pesto Crust and Macadamia

Oven-baked salmon with a basil-macadamia pesto crust, approx. 3 g net carbs and 52 g fat. Ready in 25 minutes with frozen or fresh salmon.

Keto almond cacao nib snack mix in a small bowl with whole almonds, cacao nibs, and sea salt flakes
Recipe

Keto Almond Cacao Nib Sea Salt Snack Mix

Keto snack mix with almonds, cacao nibs, and sea salt, approx. 4 g net carbs and 16 g fat per serving. Magnesium from almonds and cacao, ready in 5 minutes.

Creamy chia pudding in a glass with a layer of raspberries on top and chopped almonds
Recipe

Keto Chia Pudding with Coconut Milk and Berries

Creamy overnight keto chia pudding made with coconut milk: 4 g net carbs, 26 g fat, 9 g fiber. Topped with raspberries and almonds.

Keto duck breast with crispy skin, orange zest, and thyme plated appetizingly
Recipe

Keto Duck Breast with Orange Zest and Thyme

Keto duck breast with crispy skin, orange zest, and thyme: 3 g net carbs, 38 g fat, 34 g protein per serving. Ready in 25 minutes.

Keto green beans with crispy diced bacon, butter and savory in a bowl
Recipe

Keto Green Beans with Bacon and Savory

Crisp-tender green beans with diced bacon, shallot and savory. 5 g net carbs, 18 g fat per serving. Classic keto side dish in 20 minutes.

Handkase from the air fryer with a golden-brown parmesan herb crust
Recipe

Handkase in the Air Fryer: Herb Parmesan Crust Without Flour

Handkase in the air fryer: parmesan crust in 8 minutes, approx. 1 g net carbs and 20 g fat per serving, keto-crispy without flour or deep frying.

Keto fat bombs with peanut butter and chocolate - 12 to keep in store, plated as a ketogenic recipe
Recipe

Keto Fat Bombs with Peanut Butter and Chocolate

Classic keto fat bombs with peanut butter, coconut oil and 85 percent chocolate: only 2 g net carbs and 18 g fat each, prepared for chilling in 10 minutes.