Keto recipes by Meal prep
Find keto recipes in the Meal prep category. This overview groups matching guides so you can plan faster by occasion, effort, and preparation style.
Subcategories in Meal prep
This is how this recipe dimension is split, including the current number of published recipes.
Latest posts
12 of 248 matching posts.
Keto Pecan Pralines with a Salted Caramel Note
Keto pecan pralines with salted caramel: approx. 1 g protein, 1 g net carbs and 8 g fat per praline. A fat bomb with 85% chocolate, sugar-free, ready in 25 minutes.
Keto Salmon Spinach Casserole with Cream Cheese
Creamy salmon spinach casserole with cream cheese and a golden cheese topping, approx. 5 g net carbs and 46 g fat. Ready in 35 minutes with frozen or fresh salmon.
Keto Marble Cake with Almond Flour
Keto marble cake with almond flour and a chocolate-vanilla swirl: approx. 6 g protein, 3 g net carbs and 22 g fat per slice, a sugar-free classic ready in 1 hour.
Keto Thai Basil Beef (Pad Krapao)
Keto Thai basil beef in the style of Pad Krapao: 4 g net carbs, 26 g fat, 30 g protein per serving. Spicy, aromatic, and ready in 15 minutes.
Keto Caprese Salad with Avocado and Pine Nuts
Fresh keto caprese salad with mozzarella, avocado and toasted pine nuts: ready in 15 minutes, approx. 6 g net carbs and 55 g fat per serving.
Keto Cream of Cauliflower Soup with Bacon
Creamy keto cream of cauliflower soup with bacon and cream: ready in 30 minutes, approx. 7 g net carbs and 34 g fat per serving. A warming low carb dinner.
Warm Keto Eggnog with Vanilla (Alcohol-Free)
Creamy warm keto eggnog with egg yolks, cream, and vanilla: 3 g net carbs, 32 g fat, 9 g protein, alcohol-free, sugar-free, ready in 8 minutes.
Handkase Cheese with Miso-Ginger Marinade
Handkase cheese with white miso, rice vinegar, sesame oil and fresh ginger, approx. 3 g net carbs and 14 g fat per serving, ready in 10 minutes. Keto fusion.
Keto Cream of Mushroom Soup Without Flour
Creamy keto cream of mushroom soup without flour, thickened with cream and mushrooms: vegetarian, approx. 6 g net carbs and 35 g fat per serving in 30 minutes.
Keto Lemon Poppy Seed Muffins with Almond Flour
Keto lemon poppy seed muffins made with almond flour: approx. 6 g protein, 3 g net carbs and 18 g fat per muffin. Fluffy, sugar-free muffins ready in 30 minutes.
Keto Goulash Soup with Beef - Without Potatoes
Hearty keto goulash soup with beef and bell pepper, entirely without potatoes: approx. 6 g net carbs and 23 g fat per serving, in around 90 minutes.
Keto Chipotle Pulled Pork Bowl
Keto Chipotle Pulled Pork Bowl: slow-braised pork shoulder with a chipotle rub, 3 g net carbs, 30 g fat, 35 g protein - a meal-prep favorite.