KetoWizard

Keto recipes by Meal prep

Find keto recipes in the Meal prep category. This overview groups matching guides so you can plan faster by occasion, effort, and preparation style.

Subcategories in Meal prep

This is how this recipe dimension is split, including the current number of published recipes.

Keeps well 122 recipes Great for meal prep 34 recipes Prep sauce 23 recipes Eat fresh 69 recipes

Latest posts

12 of 248 matching posts.

Keto coconut cake with light crumb and shredded coconut topping
Recipe

Keto Coconut Cake with Shredded Coconut

Moist keto coconut cake with shredded coconut and coconut flour: approx. 6 g protein, 3 g net carbs and 23 g fat per slice, tropical-sweet without sugar, ready in 55 minutes.
Keto Swabian sausage salad with bologna, emmental, red onion and chives in a bowl
Recipe

Keto Swabian Sausage Salad with Emmental

Swabian sausage salad made keto-friendly: with bologna and emmental, ready in approx. 15 minutes, only approx. 4 g net carbs and 48 g fat per serving.
Golden-brown pan-fried camembert in a small skillet, with slices of air-dried Serrano ham and a few salad leaves alongside
Recipe

Keto Skillet Camembert with Ham

Crispy pan-fried camembert with air-dried ham: 2 g net carbs, 34 g fat, 28 g protein. A hot keto breakfast in 10 minutes.
Keto crab salad with North Sea brown shrimp, avocado, sour cream, dill and lemon in a bowl
Recipe

Keto Crab Salad with Avocado

Keto crab salad with North Sea brown shrimp, avocado, dill and sour cream: 3 g net carbs, 30 g fat, 26 g protein per serving. No cooking, ready in 10 minutes.
Keto guinea fowl breast with pale tarragon cream sauce and fresh tarragon on a plate
Recipe

Keto Guinea Fowl Breast in Tarragon Cream

Keto guinea fowl breast in tarragon cream sauce with shallot and white wine: 4 g net carbs, 34 g fat, 38 g protein per serving. Ready in 30 minutes.
Microwaved handkase, melted creamy with caraway and chives, on a plate
Recipe

Handkase in the Microwave - Creamy with Caraway in 5 Minutes

Handkase melted creamy in the microwave: with caraway and chives, ready in 5 minutes - approx. 1 g net carbs and 12 g fat per serving. The fastest keto handkase dish.
Keto dumplings made from mozzarella and almond flour served with dark gravy and parsley
Recipe

Keto Dumplings with Mozzarella and Almond Flour

Sunday dumplings, keto style: mozzarella and almond flour dumplings, soft and firm. 4 g net carbs, 20 g fat per dumpling. Great with pot roast and mushroom ragout.
Keto coconut macaroons baked golden-brown on a plate
Recipe

Keto Coconut Macaroons with 3 Ingredients

Keto coconut macaroons with just 3 ingredients: approx. 1 g protein, 1 g net carbs and 5 g fat per macaroon. Crisp cookies, no sugar, no flour, gluten-free.
Keto almond flour pasta Alfredo in a deep plate: homemade wide noodles made from almond flour in a creamy butter-Parmesan sauce
Recipe

Keto Almond Flour Pasta Alfredo

Keto almond flour pasta Alfredo: homemade noodles from almond flour and egg with classic butter-Parmesan sauce - just 6 g net carbs and 48 g fat.
Keto carrot cake with cream cheese topping and walnuts, sliced
Recipe

Keto Carrot Cake with Cream Cheese Topping

Keto carrot cake with cream cheese topping made from almond flour: approx. 7 g protein, 4 g net carbs and 26 g fat per slice, a moist sugar-free carrot cake.
Keto coconut yogurt in a bowl with walnuts, flaxseed, cinnamon and berries
Recipe

Keto Coconut Yogurt with Walnuts and Flaxseed

Dairy-free keto yogurt made from coconut milk with walnuts and flaxseed: 4 g net carbs, 32 g fat, 6 g fiber. Ready in 5 minutes.
Keto parmesan almond crackers with rosemary plated as a ketogenic recipe
Recipe

Keto Parmesan Almond Crackers with Rosemary

Crisp keto crackers from almond flour and parmesan with rosemary: without flour, approx. 2.7 g net carbs and 22 g fat per serving, ideal for dipping.