KetoWizard

Keto recipes for Keeps well

Find keto recipes for Keeps well. The selection focuses on matching guides with clear ingredients, nutrition context, and practical method steps.

More categories in Meal prep

This is how this recipe dimension is split, including the current number of published recipes.

Keeps well 122 recipes Great for meal prep 34 recipes Prep sauce 23 recipes Eat fresh 69 recipes

Latest posts

12 of 122 matching posts.

Keto beef lettuce wraps with seasoned ground beef, bell pepper and sesame served in lettuce leaves
Recipe

Keto Beef Lettuce Wraps with Wok Vegetables

Keto beef lettuce wraps with wok vegetables: approx. 55 g protein, 6 g net carbs and 38 g fat – Asian keto lunch without carbs, ready in 20 min.
Braised keto ox cheek with celeriac puree, dark sauce and fresh gremolata on a plate
Recipe

Keto Braised Ox Cheek with Celeriac Puree

Keto ox cheek with celeriac puree: slow-braised, ambitious, 6 g net carbs and 48 g protein per serving.
Keto cottage cheese pancakes with crispy bacon on a plate, fried golden brown
Recipe

Keto Cottage Cheese Pancakes with Bacon

Keto cottage cheese pancakes with bacon: approx. 56 g protein, 5 g net carbs and 52 g fat – high-protein keto breakfast without wheat flour, ready in 15 min.
Keto breakfast plate with salami and cream cheese roll-ups, olives and walnuts
Recipe

Keto Salami, Cream Cheese and Olive Plate - Mediterranean Breakfast in 2 Minutes

Keto plate with salami, cream cheese and olives: 34 g fat, only 2 g net carbs, ready in 2 minutes. Mediterranean, savory, satisfying.
Keto avocado bacon sour cream bowl with crispy bacon and freshly ground pepper
Recipe

Keto Avocado Bacon Sour Cream Bowl - Savory Breakfast in 3 Minutes

Keto avocado bowl with crispy bacon and sour cream: 40g fat, only 3g net carbs, ready in 3 minutes. Savory and filling.
Keto chicken thighs in creamy paprika sour cream sauce with golden-brown skin in a cast-iron skillet
Recipe

Keto Chicken Thighs in Paprika Sour Cream

Keto chicken thighs in creamy paprika sour cream sauce: approx. 36 g protein, 40 g fat and only 4 g net carbs - Hungarian-inspired, ready in 20 minutes.
Moist keto chocolate walnut brownies made with almond flour arranged on a plate
Recipe

Keto Chocolate Walnut Brownies from Almond Flour

Keto chocolate walnut brownies from almond flour: approx. 7 g protein, 2 g net carbs and 22 g fat per piece - keto-friendly baking for coffee time, without sugar.
Keto egg muffins with bacon, cheddar, bell pepper and chives on a plate
Recipe

Keto Egg Muffins with Bacon and Cheddar

Keto egg muffins with bacon and cheddar: approx. 52 g protein, 5 g net carbs and 58 g fat - a hearty keto breakfast from the muffin tin, ready in 20 minutes.
Keto no-bake cheesecake bites with an almond base, cream cheese filling and raspberries
Recipe

Keto No-Bake Cheesecake Bites

Keto no-bake cheesecake bites: approx. 7 g protein, 2 g net carbs and 30 g fat per 2 pieces - no baking needed, ready in 15 minutes plus 1 hour chilling.
Golden brown keto burger buns topped with sesame seeds, sliced to show the airy crumb, on a wooden board
Recipe

Keto Burger Buns

Keto burger buns with just 2.1 g net carbs and 14 g fat per bun. Fluffy, sturdy, and ready in 25 minutes, with no grain flour or sugar.
Keto ground beef, feta and spinach skillet with crumbled feta and fresh oregano in a dark pan
Recipe

Keto Ground Beef, Feta and Spinach Skillet

Keto ground beef skillet with feta and baby spinach: approx. 35 g protein, 38 g fat and only 3 g net carbs per serving — Greek-inspired, ready in 15 minutes.
Creamy keto scrambled eggs with butter and fresh chives on a plate
Recipe

Keto Scrambled Eggs with Butter and Chives – The 3-Minute Breakfast

Keto butter scrambled eggs with chives: just 1 g net carbs, 29 g fat, and ready in 3 minutes – the classic keto breakfast.