KetoWizard

Keto recipes for Keeps well

Find keto recipes for Keeps well. The selection focuses on matching guides with clear ingredients, nutrition context, and practical method steps.

More categories in Meal prep

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12 of 96 matching posts.

Keto cold brew cocoa tonic with ice cubes and sparkling sugar-free tonic in a glass
Recipe

Keto Cold Brew Cocoa Tonic

Keto cold brew cocoa tonic: a vegan coffee-break drink with cocoa nibs, vanilla, salt and just 1 g net carbs per glass.

Keto turkey strips in creamy mushroom cream sauce on a deep plate, garnished with fresh parsley
Recipe

Keto Turkey Strips in Mushroom Cream Sauce

Keto turkey strips in mushroom cream sauce: approx. 40 g protein, just 4 g net carbs and 34 g fat per serving - a German comfort dish in 20 minutes.

Sliced dark keto seed bread with a dense crumb and crisp crust
Recipe

Keto Bread Like German Bread

Keto bread like German bread: hearty and moist, about 4.4 g net carbs and 17 g fat per 100 g. No grain flour, starch, or sugar.

Keto tuna egg salad in a bowl with mayo, mustard and pepper
Recipe

Keto Tuna Egg Salad – Protein Breakfast in 3 Minutes

Keto tuna egg salad for breakfast: 35 g protein, just 1 g net carbs and ready in 3 minutes – perfect for a fast keto morning.

Savory keto breakfast waffles with avocado, smoked salmon, herbed Greek yogurt, and lemon
Recipe

Savory Keto Breakfast Waffles with Avocado and Salmon

Savory keto breakfast waffles with almond flour, avocado, and smoked salmon: no sugar, about 4 g net carbs and 31 g fat per serving.

Keto salmon rolls with cream cheese, cucumber sticks, and dill on a plate
Recipe

Keto Salmon Cucumber Cream Cheese Rolls - Elegant 5-Minute Breakfast

Keto salmon rolls with cream cheese and cucumber: just 2 g net carbs, 17 g fat, ready in 5 minutes. Light, fresh, and satisfying.

Keto tomato miso broth with olive oil, basil and a gentle wisp of steam in a cup
Recipe

Keto Tomato Miso Broth

Keto tomato miso broth: a vegan sippable broth with olive oil, basil and 3 g net carbs per cup, slow-roasted, intense and satisfying.

Keto beef and broccoli from the wok with sesame seeds plated on a dark dish
Recipe

Keto Asian Beef and Broccoli Wok: 5 g Net Carbs, 15 Minutes

Keto beef and broccoli from the wok: approx. 5 g net carbs, 30 g fat and 38 g protein per serving, savory Asian flavors ready in 15 minutes.

Keto egg avocado salad in a bowl with chives and mustard
Recipe

Keto Egg Avocado Salad - Quick 3-Minute Breakfast

Keto egg avocado salad for breakfast: only 2 g net carbs, 30 g fat and ready in 3 minutes - lightning fast with pre-cooked eggs.

Keto skyr bowl with cocoa powder, walnuts and a drizzle of coconut oil
Recipe

Keto Skyr Walnut Cocoa Bowl – Creamy Breakfast in 2 Minutes

Keto skyr bowl with walnuts and cocoa: just 5 g net carbs and 20 g fat, ready in 2 minutes. Tastes like dessert, works for breakfast.

Keto breakfast plate with prosciutto, fresh mozzarella, avocado and olive oil
Recipe

Keto Breakfast Plate with Prosciutto, Mozzarella and Avocado

Keto breakfast plate with prosciutto, mozzarella and avocado: just 3 g net carbs, 36 g fat and ready in 3 minutes, no cooking required.

Keto ginger-lime shrub with ice, lime slices, mint and sparkling water in a glass
Recipe

Sugar-Free Keto Ginger-Lime Shrub

Keto ginger-lime shrub with apple cider vinegar, erythritol and mint: a vegan refreshing drink with 1 g net carbs per glass.