Keto recipes for Keeps well
Find keto recipes for Keeps well. The selection focuses on matching guides with clear ingredients, nutrition context, and practical method steps.
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12 of 96 matching posts.
Keto Tuna Eggplant Casserole with Parmesan
Keto tuna eggplant casserole: approx. 55 g protein, 7 g net carbs and 38 g fat — a hearty keto casserole made from canned tuna, eggplant and Parmesan in 35 min.
Keto Beef Lettuce Wraps with Wok Vegetables
Keto beef lettuce wraps with wok vegetables: approx. 55 g protein, 6 g net carbs and 38 g fat – Asian keto lunch without carbs, ready in 20 min.
Keto Braised Ox Cheek with Celeriac Puree
Keto ox cheek with celeriac puree: slow-braised, ambitious, 6 g net carbs and 48 g protein per serving.
Keto Cottage Cheese Pancakes with Bacon
Keto cottage cheese pancakes with bacon: approx. 56 g protein, 5 g net carbs and 52 g fat – high-protein keto breakfast without wheat flour, ready in 15 min.
Keto Salami, Cream Cheese and Olive Plate - Mediterranean Breakfast in 2 Minutes
Keto plate with salami, cream cheese and olives: 34 g fat, only 2 g net carbs, ready in 2 minutes. Mediterranean, savory, satisfying.
Keto Avocado Bacon Sour Cream Bowl - Savory Breakfast in 3 Minutes
Keto avocado bowl with crispy bacon and sour cream: 40g fat, only 3g net carbs, ready in 3 minutes. Savory and filling.
Keto Chicken Thighs in Paprika Sour Cream
Keto chicken thighs in creamy paprika sour cream sauce: approx. 36 g protein, 40 g fat and only 4 g net carbs - Hungarian-inspired, ready in 20 minutes.
Keto Burger Buns
Keto burger buns with just 2.1 g net carbs and 14 g fat per bun. Fluffy, sturdy, and ready in 25 minutes, with no grain flour or sugar.
Keto Ground Beef, Feta and Spinach Skillet
Keto ground beef skillet with feta and baby spinach: approx. 35 g protein, 38 g fat and only 3 g net carbs per serving — Greek-inspired, ready in 15 minutes.
Keto Scrambled Eggs with Butter and Chives – The 3-Minute Breakfast
Keto butter scrambled eggs with chives: just 1 g net carbs, 29 g fat, and ready in 3 minutes – the classic keto breakfast.
Keto Cottage Cheese Flax & Berry Bowl - High Protein in 2 Minutes
Keto cottage cheese bowl with flaxseed and berries: 22 g protein, only 5 g net carbs - ready in 2 minutes. Light, fresh, and satisfying.
Keto Camembert Walnut Ham Plate - Savory Breakfast in 2 Minutes
Keto breakfast plate with Camembert, walnuts and Black Forest ham: just 2 g net carbs, 34 g fat - ready in 2 minutes.