KetoWizard

Keto recipes for Keeps well

Keto dishes that still taste good several days after cooking, from stews and bowls to cakes and fat bombs you can portion for the week.

More categories in Meal prep

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Latest posts

12 of 125 matching posts.

Keto bacon cheese balls on a wooden board, garnished with chives and surrounded by bacon strips
Recipe

Keto Bacon Cheese Balls – Savory Low-Carb Snack to Take Along

Keto bacon cheese balls with cream cheese, cheddar and bacon: only 1 g net carbs, 12 g protein and 22 g fat per serving (3 balls). Ready in 10 minutes.

Keto cheese and ham roll-ups sliced on a wooden board next to a small bowl of mustard dip with chives
Recipe

Keto Cheese and Ham Roll-Ups with Mustard Dip, a Savory Low-Carb Snack with No Cooking

Keto cheese and ham roll-ups with mustard dip: Gouda, cooked ham and cream cheese, just 1.5 g net carbs, 22 g protein per serving, ready in 5 minutes, no cooking.

Keto cinnamon almond balls on a wooden board next to a cup of coffee, dusted with cinnamon
Recipe

Keto Cinnamon Almond Balls: No-Bake Low-Carb Coffee Bites

Keto cinnamon almond balls without baking: ground almonds, almond butter, coconut oil and erythritol, approx. 7 g protein, 2 g net carbs and 25 g fat per 2 balls.

Keto braised lamb shank with rosemary, garlic and red wine jus on a deep plate
Recipe

Keto Lamb Shank with Rosemary, Garlic and Red Wine

Keto lamb shank braised with rosemary, garlic and red wine: approx. 55 g protein, 9 g net carbs and 55 g fat - a tender keto braise for the weekend.

Golden brown keto parmesan chips with chopped rosemary on a dark slate board, next to a sprig of rosemary
Recipe

Keto Parmesan Chips with Rosemary - Crispy Low-Carb Snack in 13 Minutes

Keto parmesan chips with rosemary: just 2 ingredients, 0 g net carbs per serving, 9 g protein and ready in 13 minutes. Crispy keto snack instead of potato chips.

Keto Asian salad with crispy pork belly, shrimp, napa cabbage and sesame dressing in a bowl
Recipe

Keto Pork Belly Asian Salad with Shrimp

Keto Asian salad with crispy pork belly and shrimp: approx. 50 g protein, 5 g net carbs and 44 g fat - an Asian keto lunch with sesame dressing.

Keto berries and lavender spritz in a wine glass with fresh raspberries, lavender blossoms and sparkling water
Recipe

Keto Berries & Lavender Spritz - Fizzy, Fruity & Sugar-Free

Keto berries and lavender spritz: a sparkling raspberry drink with lavender and just 2 g net carbs per glass. Ready in 5 minutes, perfect for guests.

Keto cucumber basil lemonade in a glass with cucumber slices, basil leaves and ice cubes
Recipe

Keto Cucumber Basil Lemonade - refreshing & sugar-free

Keto cucumber basil lemonade: refreshing summer drink with 1 g net carbs per glass, ready in 5 minutes - no sugar, with lime and basil.

Keto Greek salad with grilled chicken, feta, olives, cucumber, and tomato in a large salad bowl
Recipe

Keto Greek Salad with Grilled Chicken

Keto Greek salad with grilled chicken, feta, and kalamata olives: approx. 54 g protein, 8 g net carbs, and 58 g fat, a Mediterranean keto lunch.

Ruby-red keto hibiscus rosemary iced tea in a glass with a rosemary sprig and ice cubes
Recipe

Keto Hibiscus Rosemary Iced Tea, Floral, Tart and Sugar-Free

Keto hibiscus rosemary iced tea: ruby-red brew with 0 g net carbs per glass, floral and tart, ready in 10 minutes, perfect for guests and hot days.

Keto sea trout fillet with fennel and herb butter in opened aluminum foil on a baking sheet
Recipe

Keto Sea Trout in Foil with Fennel and Herb Butter

Keto sea trout baked in aluminum foil with fennel and herb butter: approx. 52 g protein, 4 g net carbs and 50 g fat - a tender keto dinner from the oven.

Keto turmeric coconut golden tonic in a mug with a deep golden color and a pinch of black pepper
Recipe

Keto Turmeric Coconut Golden Tonic - warm, creamy & anti-inflammatory

Keto turmeric coconut golden tonic: golden milk with coconut milk, turmeric and black pepper - 2 g net carbs, 10 g fat, ready in 5 minutes.