KetoWizard

Keto recipes for Keeps well

Keto dishes that still taste good several days after cooking, from stews and bowls to cakes and fat bombs you can portion for the week.

More categories in Meal prep

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Latest posts

12 of 125 matching posts.

Golden brown keto burger buns topped with sesame seeds, sliced to show the airy crumb, on a wooden board
Recipe

Keto Burger Buns

Keto burger buns with just 2.1 g net carbs and 14 g fat per bun. Fluffy, sturdy, and ready in 25 minutes, with no grain flour or sugar.

Keto ground beef, feta and spinach skillet with crumbled feta and fresh oregano in a dark pan
Recipe

Keto Ground Beef, Feta and Spinach Skillet

Keto ground beef skillet with feta and baby spinach: approx. 35 g protein, 38 g fat and only 3 g net carbs per serving — Greek-inspired, ready in 15 minutes.

Creamy keto scrambled eggs with butter and fresh chives on a plate
Recipe

Keto Scrambled Eggs with Butter and Chives – The 3-Minute Breakfast

Keto butter scrambled eggs with chives: just 1 g net carbs, 29 g fat, and ready in 3 minutes – the classic keto breakfast.

Keto cottage cheese bowl with flaxseed, berries, and sunflower seeds
Recipe

Keto Cottage Cheese Flax & Berry Bowl - High Protein in 2 Minutes

Keto cottage cheese bowl with flaxseed and berries: 22 g protein, only 5 g net carbs - ready in 2 minutes. Light, fresh, and satisfying.

Keto breakfast plate with Camembert, walnuts, Black Forest ham and celery sticks
Recipe

Keto Camembert Walnut Ham Plate - Savory Breakfast in 2 Minutes

Keto breakfast plate with Camembert, walnuts and Black Forest ham: just 2 g net carbs, 34 g fat - ready in 2 minutes.

Keto cold brew cocoa tonic with ice cubes and sparkling sugar-free tonic in a glass
Recipe

Keto Cold Brew Cocoa Tonic

Keto cold brew cocoa tonic: a vegan coffee-break drink with cocoa nibs, vanilla, salt and just 1 g net carbs per glass.

Keto turkey strips in creamy mushroom cream sauce on a deep plate, garnished with fresh parsley
Recipe

Keto Turkey Strips in Mushroom Cream Sauce

Keto turkey strips in mushroom cream sauce: approx. 40 g protein, just 4 g net carbs and 34 g fat per serving - a German comfort dish in 20 minutes.

Sliced dark keto seed bread with a dense crumb and crisp crust
Recipe

Keto Bread Like German Bread

Keto bread like German bread: hearty and moist, about 4.4 g net carbs and 17 g fat per 100 g. No grain flour, starch, or sugar.

Keto tuna egg salad in a bowl with mayo, mustard and pepper
Recipe

Keto Tuna Egg Salad – Protein Breakfast in 3 Minutes

Keto tuna egg salad for breakfast: 35 g protein, just 1 g net carbs and ready in 3 minutes – perfect for a fast keto morning.

Savory keto breakfast waffles with avocado, smoked salmon, herbed Greek yogurt, and lemon
Recipe

Savory Keto Breakfast Waffles with Avocado and Salmon

Savory keto breakfast waffles with almond flour, avocado, and smoked salmon: no sugar, about 4 g net carbs and 31 g fat per serving.

Keto salmon rolls with cream cheese, cucumber sticks, and dill on a plate
Recipe

Keto Salmon Cucumber Cream Cheese Rolls - Elegant 5-Minute Breakfast

Keto salmon rolls with cream cheese and cucumber: just 2 g net carbs, 17 g fat, ready in 5 minutes. Light, fresh, and satisfying.

Keto tomato miso broth with olive oil, basil and a gentle wisp of steam in a cup
Recipe

Keto Tomato Miso Broth

Keto tomato miso broth: a vegan sippable broth with olive oil, basil and 3 g net carbs per cup, slow-roasted, intense and satisfying.