KetoWizard

Keto recipes for Vegetarian

Meat-free keto that still fills you up: eggs, cheese, vegetables and nuts carry these vegetarian recipes, from savory mains to low-sugar desserts.

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12 of 159 matching posts.

Keto creamed mushrooms with golden brown mushroom slices, cream sauce and parsley in a bowl
Recipe

Keto Mushrooms in Cream Sauce

Creamy white mushrooms in a cream sauce with parsley and garlic, no flour. 3 g net carbs, 22 g fat per serving. Keto side dish ready in 20 minutes.

Keto wakame sesame salad in a bowl with green wakame seaweed, white and black sesame seeds, ginger and tamari dressing
Recipe

Keto Wakame Sesame Salad with Ginger

Keto wakame sesame salad with ginger and tamari, approx. 3 g net carbs and 8 g fat per serving. Iodine from wakame, magnesium from sesame, ready in 15 minutes.

Keto handkase cheese with espresso-balsamic marinade, scallions and black pepper on a plate
Recipe

Handkase Cheese with Espresso-Balsamic Marinade

Handkase cheese with espresso, balsamic, olive oil and scallions - approx. 2 g net carbs, 14 g fat per serving, ready in 15 minutes. Keto coffee twist.

Keto handkase cheese with tahini-lemon sauce, cilantro, olive oil and cumin on a plate
Recipe

Handkase Cheese with Tahini-Lemon Sauce

Handkase cheese with tahini sesame paste, lemon, garlic and fresh cilantro - approx. 4 g net carbs, 21 g fat per serving, in 10 minutes. Levantine & keto.

Keto zucchini noodles with pesto Genovese on a plate: spiralized zucchini with vibrant green basil pesto, pine nuts and Parmesan
Recipe

Keto Zucchini Noodles with Pesto alla Genovese

Keto zucchini pasta with pesto Genovese: spiralized zucchini with homemade basil pesto, only 4 g net carbs and 38 g fat, ready in 15 minutes.

Keto cauliflower gnocchi with gorgonzola cream sauce in a deep plate: golden-brown pan-fried gnocchi in creamy blue cheese sauce with walnuts
Recipe

Keto Cauliflower Gnocchi with Gorgonzola Cream Sauce

Keto cauliflower gnocchi in gorgonzola cream sauce: homemade cauliflower gnocchi with just 8 g net carbs and 42 g fat, ready in 35 minutes.

Keto chocolate chip cookies with almond flour and chunks of dark chocolate
Recipe

Keto Chocolate Chip Cookies with Almond Flour

Keto chocolate chip cookies with almond flour: approx. 4 g protein, 2 g net carbs and 14 g fat per cookie, crisp sugar-free cookies ready in 25 minutes.

Keto chai latte with coconut milk, frothed foam, cinnamon and whole chai spices in a cup
Recipe

Keto Chai Latte with Coconut Milk

Spiced keto chai latte made with black tea, coconut milk and whole spices: 3 g net carbs, 18 g fat, ready in 10 minutes, no syrup, no sugar.

Spicy Handkase cheese with chili, red onion, lime juice, and olive oil
Recipe

Spicy Handkase Cheese with Chili and Red Onion

Spicy Handkase cheese with chili, red onion, and lime juice - approx. 4 g net carbs and 14 g fat per serving, ready in 10 minutes. Keto and hot.

Keto strawberry mascarpone cake without baking with fresh strawberries on a creamy layer
Recipe

Keto Strawberry Mascarpone Cake (no-bake)

No-bake keto strawberry mascarpone cake with almond flour crust: approx. 5 g protein, 4 g net carbs and 27 g fat per slice - a sugar-free summer classic.

Keto broccoli with brown almond butter, lemon zest, and toasted almonds in a bowl
Recipe

Keto Broccoli with Almond Butter and Lemon

Crisp-tender broccoli with brown butter, sliced almonds, and lemon. 4 g net carbs and 24 g fat per serving. A warm keto side dish in 20 minutes.

Handkase cheese soup in a bowl with chives, creamy and steaming
Recipe

Handkase Cheese Soup with Vegetable Broth and Cream

Handkase dissolved in hot vegetable broth: creamy cheese soup with approx. 2 g net carbs and 14 g fat per serving, ready in 15 minutes. Keto soup without a roux.