Keto recipes for Vegetarian
Meat-free keto that still fills you up: eggs, cheese, vegetables and nuts carry these vegetarian recipes, from savory mains to low-sugar desserts.
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12 of 159 matching posts.
Keto Mushrooms in Cream Sauce
Creamy white mushrooms in a cream sauce with parsley and garlic, no flour. 3 g net carbs, 22 g fat per serving. Keto side dish ready in 20 minutes.
Keto Wakame Sesame Salad with Ginger
Keto wakame sesame salad with ginger and tamari, approx. 3 g net carbs and 8 g fat per serving. Iodine from wakame, magnesium from sesame, ready in 15 minutes.
Handkase Cheese with Espresso-Balsamic Marinade
Handkase cheese with espresso, balsamic, olive oil and scallions - approx. 2 g net carbs, 14 g fat per serving, ready in 15 minutes. Keto coffee twist.
Handkase Cheese with Tahini-Lemon Sauce
Handkase cheese with tahini sesame paste, lemon, garlic and fresh cilantro - approx. 4 g net carbs, 21 g fat per serving, in 10 minutes. Levantine & keto.
Keto Zucchini Noodles with Pesto alla Genovese
Keto zucchini pasta with pesto Genovese: spiralized zucchini with homemade basil pesto, only 4 g net carbs and 38 g fat, ready in 15 minutes.
Keto Cauliflower Gnocchi with Gorgonzola Cream Sauce
Keto cauliflower gnocchi in gorgonzola cream sauce: homemade cauliflower gnocchi with just 8 g net carbs and 42 g fat, ready in 35 minutes.
Keto Chocolate Chip Cookies with Almond Flour
Keto chocolate chip cookies with almond flour: approx. 4 g protein, 2 g net carbs and 14 g fat per cookie, crisp sugar-free cookies ready in 25 minutes.
Keto Chai Latte with Coconut Milk
Spiced keto chai latte made with black tea, coconut milk and whole spices: 3 g net carbs, 18 g fat, ready in 10 minutes, no syrup, no sugar.
Spicy Handkase Cheese with Chili and Red Onion
Spicy Handkase cheese with chili, red onion, and lime juice - approx. 4 g net carbs and 14 g fat per serving, ready in 10 minutes. Keto and hot.
Keto Strawberry Mascarpone Cake (no-bake)
No-bake keto strawberry mascarpone cake with almond flour crust: approx. 5 g protein, 4 g net carbs and 27 g fat per slice - a sugar-free summer classic.
Keto Broccoli with Almond Butter and Lemon
Crisp-tender broccoli with brown butter, sliced almonds, and lemon. 4 g net carbs and 24 g fat per serving. A warm keto side dish in 20 minutes.
Handkase Cheese Soup with Vegetable Broth and Cream
Handkase dissolved in hot vegetable broth: creamy cheese soup with approx. 2 g net carbs and 14 g fat per serving, ready in 15 minutes. Keto soup without a roux.