KetoWizard

Keto recipes for Nut-free

No almonds, no walnuts, no problem: nut-free keto recipes for mains, sides and baking, with coconut flour and seeds where nuts would usually go.

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12 of 242 matching posts.

Scoops of keto vanilla ice cream in a bowl with visible vanilla specks
Recipe

Keto No-Churn Vanilla Ice Cream with an Egg Yolk Base

Keto no-churn vanilla ice cream on an egg yolk base: approx. 2.9 g net carbs and 34.7 g fat per serving - allulose and mascarpone keep it scoopable.

Crispy keto pork belly bites from the air fryer in a bowl
Recipe

Keto Pork Belly Bites from the Air Fryer

Crispy keto pork belly bites from the air fryer: ready in approx. 45 minutes, only approx. 0.5 g net carbs and 47 g fat per serving.

Keto stuffed mushrooms with cream cheese, bacon and melted cheddar
Recipe

Keto Stuffed Mushrooms from the Air Fryer

Keto stuffed mushrooms from the air fryer: ready in approx. 25 minutes, only approx. 1.8 g net carbs and 22 g fat per serving - finger food without breadcrumbs.

Green keto herb mayonnaise in a bowl with fresh herbs beside it
Recipe

Keto Herb Mayonnaise

Homemade keto herb mayonnaise: ready in approx. 12 minutes, with only approx. 0.3 g net carbs and 24 g fat per serving, entirely without sugar.

Cremige Keto-Aioli mit Knoblauch und Zitrone in einer Schale
Recipe

Keto Aioli - Homemade Garlic Mayonnaise

Homemade keto aioli: creamy garlic mayonnaise in approx. 10 minutes, with only approx. 0.3 g net carbs and 26 g fat per serving, without sugar.

Keto guacamole from avocado, lime and cilantro in a bowl with vegetable sticks
Recipe

Keto Guacamole with Avocado and Lime

Creamy keto guacamole with avocado and lime: ready in approx. 10 minutes with no cooking, only approx. 3 g net carbs and 11 g fat per serving.

Homemade keto ketchup without sugar in a jar next to fresh tomatoes
Recipe

Keto Ketchup Without Sugar

Homemade keto ketchup without sugar: reduced in approx. 30 minutes, only approx. 3.5 g net carbs per serving instead of the 24 g in commercial ketchup.

Keto tzatziki with cucumber, garlic and dill in a bowl with olive oil
Recipe

Keto Tzatziki with Cucumber and Greek Yogurt

Keto tzatziki with cucumber and Greek yogurt: stirred together in approx. 15 minutes, only approx. 4.3 g net carbs and 15 g fat per serving, no cooking.

Keto kohlrabi ham salad with pieces of egg, pickle and a creamy mustard dressing in a bowl
Recipe

Keto Kohlrabi Ham Salad with Mustard Dressing

Hearty keto kohlrabi ham salad with egg and a creamy mustard dressing: without potato, approx. 9 g net carbs and 37 g fat per serving.

A glass of keto electrolyte water with cucumber slices, lime wedges, mint leaves and ice cubes
Recipe

Keto Cucumber Lime Electrolyte Water with Mint

Refreshing keto electrolyte water with cucumber, lime and mint: sugar-free, only approx. 1.5 g net carbs per serving and stirred together in 10 minutes. Against keto flu.

Keto salad with grilled halloumi, zucchini ribbons, arugula, mint and pine nuts on a plate
Recipe

Keto Halloumi Zucchini Salad with Mint

Summery keto salad with grilled halloumi, zucchini, mint and pine nuts: vegetarian, only approx. 5 g net carbs and 31 g fat per serving.

Keto matjes herring salad with herring fillets, cucumber slices, red onion rings and dill in a bowl
Recipe

Keto Matjes Herring Salad with Cucumber and Red Onion

North German keto matjes herring salad with cucumber and red onion: ready in approx. 15 minutes, only approx. 5 g net carbs and 24 g fat per serving.