KetoWizard

Keto recipes for Egg-free

Eggs are a keto staple, but not everyone eats them. These egg-free recipes cover breakfasts, mains and desserts without relying on eggs to bind or fill.

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12 of 249 matching posts.

Keto kefir drink with raspberries and vanilla in a tall glass
Recipe

Keto Kefir Drink with Berries

Probiotic keto kefir drink with berries, vanilla, and erythritol: 5 g net carbs, 9 g fat, 6 g protein, ready in 4 minutes, creamy and tangy.

Keto antipasti plate with mixed olives, anchovy fillets, capers, lemon zest and olive oil
Recipe

Keto Olive-Anchovy-Caper Antipasti Plate

Keto antipasti plate with olives, anchovies and capers, approx. 3 g net carbs and 26 g fat per serving. Sodium, calcium and omega-3, ready in 10 minutes.

Keto pollock fillet with a golden-brown almond-Parmesan crust, parsley and lemon
Recipe

Keto Pollock with Almond Crust

Keto pollock with an almond crust made from ground almonds, Parmesan and butter: 3 g net carbs, 26 g fat, 38 g protein per serving. From the oven in 22 minutes.

Creamy keto zucchini soup with cream cheese, garnished with toasted pumpkin seeds and a swirl of cream in a bowl
Recipe

Keto Zucchini Cream Soup with Cream Cheese and Pumpkin Seeds

Creamy keto zucchini soup with cream cheese and toasted pumpkin seeds: vegetarian, without potatoes, approx. 7 g net carbs and 39 g fat per serving.

Keto Brussels sprouts with crispy bacon, toasted walnuts and golden-brown caramelized cut sides
Recipe

Keto Brussels Sprouts with Bacon and Walnuts

Crispy pan-seared Brussels sprouts with bacon, butter and toasted walnuts. 5 g net carbs, 28 g fat per serving. Side dish ready in 25 minutes.

Creamy butter coffee with fine foam in a tall mug, with a piece of grass-fed butter and a small bottle of MCT oil next to it
Recipe

Keto Butter Coffee with MCT Oil

Creamy keto butter coffee with grass-fed butter and MCT oil: 0 g net carbs, 32 g fat, ready in 3 minutes. Keeps you full and fuels a fast morning start.

Handkase cheese with apple wine marinade on a plate with onion rings, olive oil and pepper
Recipe

Handkase Cheese with Apple Wine Marinade

Handkase cheese with apple wine marinade: a Frankfurt classic with hard cider, onions and olive oil. Approx. 5 g net carbs, 13 g fat, 10 minutes prep.

Keto pecan pralines coated in dark chocolate and topped with fleur de sel
Recipe

Keto Pecan Pralines with a Salted Caramel Note

Keto pecan pralines with salted caramel: approx. 1 g protein, 1 g net carbs and 8 g fat per praline. A fat bomb with 85% chocolate, sugar-free, ready in 25 minutes.

Keto salmon spinach casserole with cream cheese and a golden cheese crust in a baking dish
Recipe

Keto Salmon Spinach Casserole with Cream Cheese

Creamy salmon spinach casserole with cream cheese and a golden cheese topping, approx. 5 g net carbs and 46 g fat. Ready in 35 minutes with frozen or fresh salmon.

Keto caprese salad with mozzarella, tomatoes, avocado, basil and toasted pine nuts on a plate
Recipe

Keto Caprese Salad with Avocado and Pine Nuts

Fresh keto caprese salad with mozzarella, avocado and toasted pine nuts: ready in 15 minutes, approx. 6 g net carbs and 55 g fat per serving.

Creamy keto cream of cauliflower soup with crisp bacon cubes and chives in a bowl
Recipe

Keto Cream of Cauliflower Soup with Bacon

Creamy keto cream of cauliflower soup with bacon and cream: ready in 30 minutes, approx. 7 g net carbs and 34 g fat per serving. A warming low carb dinner.

Keto German-style fried daikon with bacon, onions, caraway and parsley, browned to golden in the pan
Recipe

Keto German-Style Fried Daikon

Surprisingly honest German fried-potato swap made from white daikon radish. 3 g net carbs, 24 g fat per serving. With bacon and onion, ready in 25 minutes.