Keto recipes for Medium
Find keto recipes for Medium. The selection focuses on matching guides with clear ingredients, nutrition context, and practical method steps.
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8 of 104 matching posts.
Keto Tuna Eggplant Casserole with Parmesan
Keto tuna eggplant casserole: approx. 55 g protein, 7 g net carbs and 38 g fat — a hearty keto casserole made from canned tuna, eggplant and Parmesan in 35 min.
Keto Beef Lettuce Wraps with Wok Vegetables
Keto beef lettuce wraps with wok vegetables: approx. 55 g protein, 6 g net carbs and 38 g fat – Asian keto lunch without carbs, ready in 20 min.
Keto Ribeye Steak with Chimichurri and Green Asparagus
Keto ribeye steak with chimichurri: approx. 57 g protein, 4 g net carbs and 62 g fat - juicy keto dinner with Argentine herb sauce, ready in 20 minutes.
Keto Chicken Thighs in Paprika Sour Cream
Keto chicken thighs in creamy paprika sour cream sauce: approx. 36 g protein, 40 g fat and only 4 g net carbs - Hungarian-inspired, ready in 20 minutes.
Keto Chocolate Walnut Brownies from Almond Flour
Keto chocolate walnut brownies from almond flour: approx. 7 g protein, 2 g net carbs and 22 g fat per piece - keto-friendly baking for coffee time, without sugar.
Keto Egg Muffins with Bacon and Cheddar
Keto egg muffins with bacon and cheddar: approx. 52 g protein, 5 g net carbs and 58 g fat - a hearty keto breakfast from the muffin tin, ready in 20 minutes.
Keto Turkey Strips in Mushroom Cream Sauce
Keto turkey strips in mushroom cream sauce: approx. 40 g protein, just 4 g net carbs and 34 g fat per serving - a German comfort dish in 20 minutes.
Handkase Gratin with Cream, Garlic and Parmesan
Handkase baked as a gratin with cream, garlic and Parmesan: approx. 2 g net carbs and 28 g fat per serving - rich keto gratin, ready in 28 minutes.