KetoWizard

Keto recipes for Vegetarian

Meat-free keto that still fills you up: eggs, cheese, vegetables and nuts carry these vegetarian recipes, from savory mains to low-sugar desserts.

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12 of 159 matching posts.

Creamy keto creamed spinach with cream, garlic, and freshly grated nutmeg in a bowl
Recipe

Keto Creamed Spinach with Nutmeg

Creamy spinach with heavy cream, butter, and nutmeg, no flour. 3 g net carbs, 22 g fat per serving. A classic keto side in 20 minutes.

Keto handkase with kimchi, toasted sesame seeds, sesame oil and spring onions on a plate
Recipe

Handkase with Kimchi and Sesame Oil

Handkase cheese with Korean kimchi, sesame oil and sesame seeds – approx. 3 g net carbs, 13 g fat per serving, ready in 8 minutes. A fermented keto double whammy.

Keto almond butter cocoa smoothie in a glass topped with chopped almonds and cocoa powder
Recipe

Keto Almond Butter Cocoa Smoothie

Chocolate smoothie made with almond butter, cocoa and almond milk: 4 g net carbs, 28 g fat, 8 g protein. Creamy, chocolatey, ready in 3 minutes.

Keto panna cotta with strawberry sauce plated as a ketogenic recipe
Recipe

Keto Panna Cotta with Strawberry Sauce

Creamy keto panna cotta with a fresh strawberry sauce instead of sugar: only approx. 4 g net carbs and 37 g fat per serving, prepared in 20 minutes and set in the fridge.

Keto Vanillekipferl made with almond flour, dusted with vanilla erythritol powder
Recipe

Keto Vanillekipferl with Almond Flour

Keto Vanillekipferl made with almond flour: approx. 2 g protein, 1.5 g net carbs and 7 g fat per cookie. Classic crescent cookies without sugar, ready in 35 minutes.

Keto almond cacao nib snack mix in a small bowl with whole almonds, cacao nibs, and sea salt flakes
Recipe

Keto Almond Cacao Nib Sea Salt Snack Mix

Keto snack mix with almonds, cacao nibs, and sea salt, approx. 4 g net carbs and 16 g fat per serving. Magnesium from almonds and cacao, ready in 5 minutes.

Creamy chia pudding in a glass with a layer of raspberries on top and chopped almonds
Recipe

Keto Chia Pudding with Coconut Milk and Berries

Creamy overnight keto chia pudding made with coconut milk: 4 g net carbs, 26 g fat, 9 g fiber. Topped with raspberries and almonds.

Keto Shirataki Arrabiata in a deep bowl: konjac noodles with bright red tomato-chili sauce, garlic and fresh parsley
Recipe

Keto Shirataki Arrabiata

Keto Shirataki Arrabiata: konjac noodles in a spicy tomato-chili sauce with just 5 g net carbs and 30 g fat per serving, ready in 20 minutes.

Keto New York style cheesecake with creamy filling and almond flour crust, sliced
Recipe

Keto New York Style Cheesecake

Creamy keto New York style cheesecake with an almond flour crust: approx. 8 g protein, 4 g net carbs and 28 g fat per slice, a classic sugar-free cheesecake.

Handkase from the air fryer with a golden-brown parmesan herb crust
Recipe

Handkase in the Air Fryer: Herb Parmesan Crust Without Flour

Handkase in the air fryer: parmesan crust in 8 minutes, approx. 1 g net carbs and 20 g fat per serving, keto-crispy without flour or deep frying.

Keto fat bombs with peanut butter and chocolate - 12 to keep in store, plated as a ketogenic recipe
Recipe

Keto Fat Bombs with Peanut Butter and Chocolate

Classic keto fat bombs with peanut butter, coconut oil and 85 percent chocolate: only 2 g net carbs and 18 g fat each, prepared for chilling in 10 minutes.

Keto apple cinnamon cake made with almond flour, sliced with apple slices and cinnamon on top
Recipe

Keto Apple Cinnamon Cake

Moist keto apple cinnamon cake with almond flour and a reduced apple portion: approx. 6 g protein, 5 g net carbs and 22 g fat per slice, a sugar-free fall classic.