KetoWizard

Keto recipes for German

Hearty German comfort food without potatoes or white bread: keto versions of bratwurst, goulash soup, fried potatoes and plenty of Handkase.

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German 49 recipes Italian 24 recipes French 10 recipes Mediterranean 14 recipes Asian 23 recipes Indian 7 recipes Middle Eastern 9 recipes Mexican 6 recipes American 18 recipes Eastern European 7 recipes

Latest posts

12 of 49 matching posts.

Keto handkase fondue in a caquelon with veggie sticks of bell pepper, cucumber and radish
Recipe

Keto Handkase Fondue with White Wine, Garlic and Veggie Sticks

Handkase as a keto fondue: melted with white wine and garlic, approx. 4 g net carbs and 12 g fat per serving, a dipping experience without the classic baguette sin.
Keto handkase cheese on horseradish crème fraîche with chives and black pepper
Recipe

Handkase Cheese with Horseradish and Crème Fraîche

Handkase cheese with fresh horseradish, crème fraîche and apple cider vinegar - approx. 2 g net carbs, 11 g fat per serving, ready in 10 minutes. Sharp and keto.
Handkase cheese with creamy Dijon mustard vinaigrette, shallots and fresh thyme
Recipe

Handkase Cheese with Mustard Vinaigrette

Handkase cheese with Dijon mustard vinaigrette, thyme and olive oil - approx. 3 g net carbs, 16 g fat per serving, ready in 10 minutes. Elegant and keto.
Handkase with herb vinaigrette made from chives, parsley, shallots and olive oil
Recipe

Handkase with Herb Vinaigrette

Handkase with herb vinaigrette: chives, parsley, olive oil, white wine vinegar - approx. 3 g net carbs, 15 g fat per serving, ready in 10 minutes.
Pan-fried handkase cheese with a golden crust, rosemary and garlic in the skillet
Recipe

Pan-Fried Handkase Cheese with a Crispy Skillet Crust

Handkase pan-fried straight in the skillet: golden crust, creamy center, approx. 2 g net carbs, 18 g fat, ready in 11 minutes. Keto cheese dish with no breading.
Classic Handkäse mit Musik with onion rings, apple cider vinegar, canola oil and pepper
Recipe

Classic Handkäse with Music

Classic Handkäse mit Musik: apple cider vinegar, canola oil, onions – just 4 g net carbs, 14 g fat, ready in 10 minutes. Hessian original, keto-friendly.
Handkase cheese with a golden-brown sesame crust from the oven, on a plate with a soy sauce dip
Recipe

Handkase Cheese with Sesame Crust from the Oven

Handkase cheese baked with a sesame crust: nutty, crisp, approx. 2 g net carbs and 24 g fat per serving, ready in 15 minutes. Keto with no breading.
Keto lamb goulash with red wine sauce, brown mushrooms and thyme
Recipe

Keto Lamb Goulash with Red Wine and Mushrooms

Keto lamb goulash with dry red wine and white mushrooms: approx. 5 g net carbs, 58 g fat and 48 g protein per serving, a winter braise ready in 2 hours.
Handkase in the steamer with thyme, olive oil and lemon, creamy and heated
Recipe

Handkase in the Steamer - Gently Heated with Thyme and Olive Oil

Handkase in the steamer at 90 °C: creamy and soft with thyme and olive oil, approx. 1 g net carbs and 17 g fat per serving. Gentle keto preparation.
Keto bratwurst and sauerkraut skillet with two golden-brown German pork sausages on warm sauerkraut
Recipe

Keto Bratwurst and Sauerkraut Skillet: 3 g Net Carbs, Hearty and Fast

Keto bratwurst and sauerkraut skillet: approx. 3 g net carbs, 42 g fat and 24 g protein per serving, a hearty one-pan dinner ready in just 15 minutes.
Sliced dark keto seed bread with a dense crumb and crisp crust
Recipe

Keto Bread Like German Bread

Keto bread like German bread: hearty and moist, about 4.4 g net carbs and 17 g fat per 100 g. No grain flour, starch, or sugar.
Flambeed handkase in a pan with blue flames and cognac cream sauce
Recipe

Flambeed Handkase with Cognac, Thyme and Cream Sauce

Handkase pan-seared and flambeed with cognac: a spectacular keto dish with approx. 2 g net carbs and 19 g fat per serving, ready in 15 minutes.