Keto recipes for Quick
Fast keto recipes for days when dinner has to be on the table soon: skillets, bowls, dips and drinks that come together with little chopping.
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12 of 171 matching posts.
Keto Sauerkraut with Caraway and Bacon
Mild sauerkraut braised with bacon, shallot, and caraway, no sugar, no flour. 3 g net carbs and 16 g fat per serving. Warm keto side in 30 minutes.
Keto Shrimp with Sambal and Bok Choy
Keto shrimp with sambal oelek and bok choy: spicy and savory, 5 g net carbs, 22 g fat, 24 g protein. Asian-style stir-fry ready in 15 minutes.
Keto Bone Broth in a Cup
Satisfying warm cup of bone broth as a keto snack: 1 g net carbs, 4 g fat, 8 g protein, plenty of salt and electrolytes, plus the full how-to.
Keto Cauliflower Mash with Butter
Creamy cauliflower mash with butter, cream and nutmeg. 4 g net carbs and 24 g fat per serving. Ready in 25 minutes.
Handkase with Gin-Juniper Marinade
Handkase with dry gin, juniper berries, lime and dill - approx. 2 g net carbs, 11 g fat per serving, ready in 10 minutes. An elegant keto aperitif.
Keto Mapo Tofu
Keto Mapo Tofu, Sichuan-style: silken tofu in a spicy chili and ground beef sauce, 5 g net carbs, 28 g fat, vegetarian option, ready in 20 minutes.
Keto Buffalo Chicken Wings with Blue Cheese Dip
Keto chicken wings with spicy buffalo butter and blue cheese dip: 3 g net carbs, 48 g fat, 38 g protein per serving. Ready in 45 minutes.
Handkase Keto Tapas with Herb Oil
Handkase tapas: cheese cubes on cucumber slices with herb oil and onions, approx. 2 g net carbs and 12 g fat per serving, ready in 8 minutes. Keto snack.
Keto Golden Milk - Turmeric Coconut Latte
Keto-friendly golden milk: turmeric, ginger and black pepper frothed into coconut milk. 2 g net carbs, 22 g fat, ready in 5 minutes.
Keto Zucchini Rosti with Cheese
Golden-brown zucchini and cheese rosti, no potato required. 4 g net carbs and 26 g fat per serving. Crispy and ready in 20 minutes in one pan.
Keto Cream Cheese Pancakes Without Flour
Light keto pancakes made from cream cheese and eggs, just 2 g net carbs and 28 g fat per serving. Flourless and ready in 10 minutes.
Keto Mushrooms in Cream Sauce
Creamy white mushrooms in a cream sauce with parsley and garlic, no flour. 3 g net carbs, 22 g fat per serving. Keto side dish ready in 20 minutes.