Keto recipes by Meal prep
Find keto recipes in the Meal prep category. This overview groups matching guides so you can plan faster by occasion, effort, and preparation style.
Subcategories in Meal prep
This is how this recipe dimension is split, including the current number of published recipes.
Latest posts
12 of 190 matching posts.
Keto Bacon Cheese Balls – Savory Low-Carb Snack to Take Along
Keto bacon cheese balls with cream cheese, cheddar and bacon: only 1 g net carbs, 12 g protein and 22 g fat per serving (3 balls). Ready in 10 minutes.
Keto Celery Peanut Butter Sticks: A Filling No-Cook Low-Carb Snack
Keto celery peanut butter sticks in 5 minutes: crunchy celery sticks with peanut butter, approx. 3 g net carbs, 16 g fat and 8 g protein per serving.
Keto Cheese and Ham Roll-Ups with Mustard Dip, a Savory Low-Carb Snack with No Cooking
Keto cheese and ham roll-ups with mustard dip: Gouda, cooked ham and cream cheese, just 1.5 g net carbs, 22 g protein per serving, ready in 5 minutes, no cooking.
Keto Cinnamon Almond Balls: No-Bake Low-Carb Coffee Bites
Keto cinnamon almond balls without baking: ground almonds, almond butter, coconut oil and erythritol, approx. 7 g protein, 2 g net carbs and 25 g fat per 2 balls.
Keto Cucumber Boats with Tuna Cream - High-Protein Low-Carb Snack, No Cooking Required
Keto cucumber boats with tuna cream: crisp cucumber, cream cheese and capers - just 2 g net carbs, 20 g protein per serving, ready in 10 minutes.
Handkase Cheese with Horseradish and Crème Fraîche
Handkase cheese with fresh horseradish, crème fraîche and apple cider vinegar - approx. 2 g net carbs, 11 g fat per serving, ready in 10 minutes. Sharp and keto.
Handkase Cheese with Mustard Vinaigrette
Handkase cheese with Dijon mustard vinaigrette, thyme and olive oil - approx. 3 g net carbs, 16 g fat per serving, ready in 10 minutes. Elegant and keto.
Keto Lamb Shank with Rosemary, Garlic and Red Wine
Keto lamb shank braised with rosemary, garlic and red wine: approx. 55 g protein, 9 g net carbs and 55 g fat - a tender keto braise for the weekend.
Keto Lamb Skewers with Tzatziki
Keto lamb skewers from lamb top round with garlic yogurt tzatziki: approx. 4 g net carbs, 48 g fat and 44 g protein per serving, grill or pan recipe in 30 min.
Keto Parmesan Chips with Rosemary - Crispy Low-Carb Snack in 13 Minutes
Keto parmesan chips with rosemary: just 2 ingredients, 0 g net carbs per serving, 9 g protein and ready in 13 minutes. Crispy keto snack instead of potato chips.
Keto Pork Belly Asian Salad with Shrimp
Keto Asian salad with crispy pork belly and shrimp: approx. 50 g protein, 5 g net carbs and 44 g fat - an Asian keto lunch with sesame dressing.
Keto Berries & Lavender Spritz - Fizzy, Fruity & Sugar-Free
Keto berries and lavender spritz: a sparkling raspberry drink with lavender and just 2 g net carbs per glass. Ready in 5 minutes, perfect for guests.