KetoWizard

Keto recipes for Eat fresh

Find keto recipes for Eat fresh. The selection focuses on matching guides with clear ingredients, nutrition context, and practical method steps.

More categories in Meal prep

This is how this recipe dimension is split, including the current number of published recipes.

Keeps well 122 recipes Great for meal prep 34 recipes Prep sauce 23 recipes Eat fresh 69 recipes

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12 of 69 matching posts.

Finished keto Thai basil beef with cauliflower rice, Thai basil, and a fried egg
Recipe

Keto Thai Basil Beef (Pad Krapao)

Keto Thai basil beef in the style of Pad Krapao: 4 g net carbs, 26 g fat, 30 g protein per serving. Spicy, aromatic, and ready in 15 minutes.
Keto caprese salad with mozzarella, tomatoes, avocado, basil and toasted pine nuts on a plate
Recipe

Keto Caprese Salad with Avocado and Pine Nuts

Fresh keto caprese salad with mozzarella, avocado and toasted pine nuts: ready in 15 minutes, approx. 6 g net carbs and 55 g fat per serving.
Golden-brown pan-fried camembert in a small skillet, with slices of air-dried Serrano ham and a few salad leaves alongside
Recipe

Keto Skillet Camembert with Ham

Crispy pan-fried camembert with air-dried ham: 2 g net carbs, 34 g fat, 28 g protein. A hot keto breakfast in 10 minutes.
Keto crab salad with North Sea brown shrimp, avocado, sour cream, dill and lemon in a bowl
Recipe

Keto Crab Salad with Avocado

Keto crab salad with North Sea brown shrimp, avocado, dill and sour cream: 3 g net carbs, 30 g fat, 26 g protein per serving. No cooking, ready in 10 minutes.
Keto guinea fowl breast with pale tarragon cream sauce and fresh tarragon on a plate
Recipe

Keto Guinea Fowl Breast in Tarragon Cream

Keto guinea fowl breast in tarragon cream sauce with shallot and white wine: 4 g net carbs, 34 g fat, 38 g protein per serving. Ready in 30 minutes.
Microwaved handkase, melted creamy with caraway and chives, on a plate
Recipe

Handkase in the Microwave - Creamy with Caraway in 5 Minutes

Handkase melted creamy in the microwave: with caraway and chives, ready in 5 minutes - approx. 1 g net carbs and 12 g fat per serving. The fastest keto handkase dish.
Keto coconut yogurt in a bowl with walnuts, flaxseed, cinnamon and berries
Recipe

Keto Coconut Yogurt with Walnuts and Flaxseed

Dairy-free keto yogurt made from coconut milk with walnuts and flaxseed: 4 g net carbs, 32 g fat, 6 g fiber. Ready in 5 minutes.
Keto handkase with kimchi, toasted sesame seeds, sesame oil and spring onions on a plate
Recipe

Handkase with Kimchi and Sesame Oil

Handkase cheese with Korean kimchi, sesame oil and sesame seeds – approx. 3 g net carbs, 13 g fat per serving, ready in 8 minutes. A fermented keto double whammy.
Keto almond butter cocoa smoothie in a glass topped with chopped almonds and cocoa powder
Recipe

Keto Almond Butter Cocoa Smoothie

Chocolate smoothie made with almond butter, cocoa and almond milk: 4 g net carbs, 28 g fat, 8 g protein. Creamy, chocolatey, ready in 3 minutes.
Handkase from the air fryer with a golden-brown parmesan herb crust
Recipe

Handkase in the Air Fryer: Herb Parmesan Crust Without Flour

Handkase in the air fryer: parmesan crust in 8 minutes, approx. 1 g net carbs and 20 g fat per serving, keto-crispy without flour or deep frying.
Keto Mushroom Omelet with Gruyère and Herbs: 28 g Protein in 15 Minutes fertig angerichtet als ketogenes Rezept
Recipe

Keto Mushroom Omelet with Gruyère and Herbs

Keto mushroom omelet with Gruyère, chives, and parsley: approx. 3 g net carbs, 32 g fat, and 28 g protein per serving, breakfast in 15 minutes.
Keto eggs Benedict with poached egg, spinach, serrano ham, and hollandaise sauce on a white plate
Recipe

Keto Eggs Benedict with Spinach and Hollandaise Sauce

Keto eggs Benedict with poached egg, baby spinach, serrano ham, and quick hollandaise sauce: just 3 g net carbs and 58 g fat per serving in 30 minutes.