KetoWizard

Keto recipes for Poultry

Chicken, duck, goose, quail and more: poultry keto recipes that range from crispy wings and quick skillets to slow-braised classics.

More categories in Main ingredient

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Latest posts

12 of 35 matching posts.

Keto duck leg confit with crispy skin and pan-seared broccoli on a plate
Recipe

Keto Duck Leg Confit with Pan-Seared Broccoli

Keto duck leg confit (slow-cooked in duck fat) with pan-seared broccoli and garlic: 4 g net carbs, 52 g fat, 40 g protein per serving.

Finished keto sriracha chicken bowl with cauliflower rice, sesame seeds, lime, and spring onions
Recipe

Keto Sriracha Chicken Bowl

Keto sriracha chicken bowl with cauliflower rice: 5 g net carbs, 28 g fat, 35 g protein - spicy, savory, and ready in 25 minutes.

Keto pheasant breast in a crispy bacon wrap with sage, sliced and plated
Recipe

Keto Bacon-Wrapped Pheasant Breast

Keto bacon-wrapped pheasant breast with fresh sage and butter: 1 g net carbs, 40 g fat, 42 g protein per serving. Ready in 22 minutes.

Keto breakfast with quail eggs, crispy bacon, avocado and chives
Recipe

Keto Quail Egg Breakfast with Bacon and Avocado

Keto breakfast with eight quail eggs in butter, crispy bacon and half an avocado: 3 g net carbs, 38 g fat, 26 g protein. Ready in 12 minutes.

Keto braised lamb shank with rosemary, garlic and red wine jus on a deep plate
Recipe

Keto Lamb Shank with Rosemary, Garlic and Red Wine

Keto lamb shank braised with rosemary, garlic and red wine: approx. 55 g protein, 9 g net carbs and 55 g fat - a tender keto braise for the weekend.

Keto Greek salad with grilled chicken, feta, olives, cucumber, and tomato in a large salad bowl
Recipe

Keto Greek Salad with Grilled Chicken

Keto Greek salad with grilled chicken, feta, and kalamata olives: approx. 54 g protein, 8 g net carbs, and 58 g fat, a Mediterranean keto lunch.

Keto turkey mozzarella omelet with melted cheese and spinach on a white plate
Recipe

Keto Turkey Mozzarella Omelet with Spinach

Keto turkey mozzarella omelet with spinach: approx. 52 g protein, 3 g net carbs and 42 g fat - a tender omelet with turkey breast strips and melted mozzarella.

Keto butter chicken skillet with creamy orange-red tomato cream sauce and chicken pieces, garnished with cilantro in a dark skillet
Recipe

Keto Butter Chicken Skillet with Tomato Cream Sauce

Keto Butter Chicken Skillet: chicken in a creamy tomato cream sauce with garam masala, ginger and butter, just 6 g net carbs and 42 g fat in 25 minutes.

Keto chicken fajita skillet with colorful bell pepper strips, avocado slices, and sour cream in a cast-iron skillet
Recipe

Keto Chicken Fajita Skillet with Bell Peppers and Avocado

Keto chicken fajita skillet without tortillas: chicken breast with colorful bell peppers, lime, and avocado, just 6 g net carbs, 35 g fat, and 40 g protein in 20 minutes.

Keto chicken jalapeño popper skillet with melted cheddar, crispy bacon and jalapeño rings in a cast iron skillet
Recipe

Keto Chicken Jalapeño Popper Skillet with Cheddar and Bacon

Keto chicken jalapeño popper skillet with cheddar and bacon: chicken breast with jalapeños and cream cheese, just 3 g net carbs and 40 g fat in 15 minutes.

Keto chicken kimchi skillet with pan-fried chicken thighs, caramelized kimchi, spring onions and sesame seeds in a deep bowl
Recipe

Keto Chicken Kimchi Skillet with Sesame Oil and Spring Onions

Keto chicken kimchi skillet: Korean-inspired with fermented kimchi, sesame oil and spring onions, only 5 g net carbs and 34 g fat in 20 minutes.

Keto chicken satay skewers with creamy low-carb peanut sauce and cucumber sticks on a wooden board
Recipe

Keto Chicken Satay Skewers with Low-Carb Peanut Sauce

Keto chicken satay: grilled skewers with low-carb peanut sauce from peanut butter, soy and lime, approx. 26g protein, 4g net carbs, ready in 15 min.