KetoWizard

Keto recipes by Main ingredient

Pick the protein first: keto recipes sorted by main ingredient into meat, poultry, fish and seafood, each built around a low-carb plate.

Subcategories in Main ingredient

This is how this recipe dimension is split, including the current number of published recipes.

Meat 94 recipes Poultry 35 recipes Fish 35 recipes Seafood 25 recipes

Latest posts

12 of 160 matching posts.

Keto scallops with crispy bacon, brown butter, garlic and thyme
Recipe

Keto Scallops with Bacon

Keto scallops with crispy bacon in brown butter and thyme: 1 g net carbs, 28 g fat, 28 g protein per serving. An elegant dish in 12 minutes.
Finished keto Dan Dan noodles with konjac noodles, sesame chili sauce and ground beef
Recipe

Keto Dan Dan Noodles with Konjac

Keto Dan Dan Noodles with konjac noodles: sesame chili sauce with ground beef, 5 g net carbs, 34 g fat - spicy and nutty, ready in 25 minutes.
Keto lamb filet with melting herb butter and pan-fried green asparagus
Recipe

Keto Lamb Filet with Herb Butter and Green Asparagus

Keto lamb filet from the loin with herb butter and green asparagus: approx. 3 g net carbs, 45 g fat and 50 g protein per serving, an elegant dinner in 20 min.
Keto salmon bowl with pan-seared salmon, cauliflower rice, avocado and sesame seeds
Recipe

Keto Salmon Bowl with Avocado and Sesame

Warm keto bowl with salmon, cauliflower rice, avocado and toasted sesame seeds, approx. 6 g net carbs and 55 g fat. Ready in 25 minutes with frozen or fresh salmon.
Finished keto sriracha chicken bowl with cauliflower rice, sesame seeds, lime, and spring onions
Recipe

Keto Sriracha Chicken Bowl

Keto sriracha chicken bowl with cauliflower rice: 5 g net carbs, 28 g fat, 35 g protein - spicy, savory, and ready in 25 minutes.
Finished keto 'nduja zucchini skillet with fried eggs, pecorino and basil
Recipe

Keto 'Nduja Zucchini Skillet with Egg

Keto 'nduja zucchini skillet with egg: spicy Calabrian spreadable sausage with zucchini and eggs - 4 g net carbs, 33 g fat, 22 g protein, 15 minutes.
Keto cauliflower fries German-style with bacon, onion, caraway and parsley, plated golden brown
Recipe

Keto Cauliflower "Bratkartoffeln" (German-Style Fried Potatoes)

A keto twist on German Bratkartoffeln: cauliflower swapped for potatoes, pan-fried crisp with bacon and onion. 5 g net carbs, 28 g fat per serving. Ready in 25 minutes.
Keto lamb stew over creamy cauliflower puree with red wine sauce and thyme
Recipe

Keto Lamb Stew with Cauliflower Puree

Keto lamb stew with creamy cauliflower puree, celery root and red wine sauce: approx. 7 g net carbs, 52 g fat and 46 g protein per serving in 90 minutes.
Keto pheasant breast in a crispy bacon wrap with sage, sliced and plated
Recipe

Keto Bacon-Wrapped Pheasant Breast

Keto bacon-wrapped pheasant breast with fresh sage and butter: 1 g net carbs, 40 g fat, 42 g protein per serving. Ready in 22 minutes.
Finished keto chili con carne without beans, topped with sour cream, jalapenos and scallions
Recipe

Keto Chili con Carne Without Beans

Keto chili con carne without beans: ground beef, tomatoes, chipotle and chili - 6 g net carbs, 32 g fat per serving, ready in 35 minutes.
Keto handkase with anchovy fillets, capers, olive oil, lemon and parsley on a plate
Recipe

Handkase with Capers and Anchovies

Handkase with capers, anchovy fillets, olive oil and lemon, approx. 1 g net carbs and 18 g fat per serving, ready in 8 minutes. Mediterranean keto umami.
Keto kohlrabi tagliatelle with smoked salmon on a light plate: thin kohlrabi ribbons with creamy dill sauce and pink smoked salmon
Recipe

Keto Kohlrabi Tagliatelle with Smoked Salmon

Keto kohlrabi tagliatelle with smoked salmon: thin kohlrabi ribbons as a tagliatelle swap with dill cream and smoked salmon - just 5 g net carbs and 30 g protein.