Keto recipes for Savory
Find keto recipes for Savory. The selection focuses on matching guides with clear ingredients, nutrition context, and practical method steps.
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12 of 190 matching posts.
Handkase Keto Tapas with Herb Oil
Handkase tapas: cheese cubes on cucumber slices with herb oil and onions, approx. 2 g net carbs and 12 g fat per serving, ready in 8 minutes. Keto snack.
Keto Zucchini Rosti with Cheese
Golden-brown zucchini and cheese rosti, no potato required. 4 g net carbs and 26 g fat per serving. Crispy and ready in 20 minutes in one pan.
Keto Cauliflower Mac and Cheese
Keto cauliflower mac and cheese: creamy cheddar sauce over cauliflower florets instead of pasta - just 7 g net carbs and 36 g fat, ready in 30 minutes.
Keto Lamb Bolognese on Zucchini Noodles
Keto lamb bolognese with tomato paste, red wine and herbs on zucchini noodles: approx. 8 g net carbs, 42 g fat and 40 g protein per serving, a Sunday sauce in 40 min.
Keto Wakame Sesame Salad with Ginger
Keto wakame sesame salad with ginger and tamari, approx. 3 g net carbs and 8 g fat per serving. Iodine from wakame, magnesium from sesame, ready in 15 minutes.
Keto Chicken Liver with Onions and Bacon
Keto chicken liver pan-fried in butter with onion rings and bacon: 5 g net carbs, 28 g fat, 32 g protein per serving. Ready in 15 minutes.
Keto Goose Breast with Red Cabbage
Keto goose breast with quickly braised red cabbage, apple cider vinegar and bay: 6 g net carbs, 42 g fat, 38 g protein per serving. Ready in 45 minutes.
Handkase Cheese with Espresso-Balsamic Marinade
Handkase cheese with espresso, balsamic, olive oil and scallions - approx. 2 g net carbs, 14 g fat per serving, ready in 15 minutes. Keto coffee twist.
Keto Salmon Curry with Coconut Milk and Spinach
Creamy salmon curry with coconut milk and baby spinach, approx. 5 g net carbs and 48 g fat. Ready in 25 minutes with frozen salmon; fresh works just as well.
Keto Cloud Bread with Smoked Salmon and Cream Cheese
Light keto cloud bread, no flour, topped with cream cheese, smoked salmon and dill: 2 g net carbs, 22 g fat, 26 g protein. Ready in 30 minutes.
Keto Duck Leg Confit with Pan-Seared Broccoli
Keto duck leg confit (slow-cooked in duck fat) with pan-seared broccoli and garlic: 4 g net carbs, 52 g fat, 40 g protein per serving.
Handkase Cheese with Tahini-Lemon Sauce
Handkase cheese with tahini sesame paste, lemon, garlic and fresh cilantro - approx. 4 g net carbs, 21 g fat per serving, in 10 minutes. Levantine & keto.